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The Air Fryer Diet: Lose Weight, Cook Fast

Cherry Healey compares and contrasts popular meals and treats with the air fryer versions, while nutritionist Jenny Tschiesche counts the calories. Plus, chef Dan Edwards recommends fast and furious foods that work wonders for the waistline. This edition focuses on healthy alternatives to breakfast, lunch and dinner, while providing tips on how to make small tweaks to improve a diet

Sunday, 26 April 1 airing
19:00
Channel 5
S1 E1 · This Is All About the Motivation!!