Channel 5

Cherry Healey compares and contrasts popular meals and treats with the air fryer versions, while nutritionist Jenny Tschiesche counts the calories. Plus, chef Dan Edwards recommends fast and furious foods that work wonders for the waistline. This edition focuses on healthy alternatives to breakfast, lunch and dinner, while providing tips on how to make small tweaks to improve a diet

Millionaire couple Nigel and Sue go on two very different holidays in Fuerteventura with hard-up single mum Sharon and her son Jordan, contrasting a basic self-catered apartment with a luxurious five-star hotel. First, the foursome embark on low-cost activities, like hiking up a volcano and a pub quiz, as Nigel and Sue start to realise the best things in life are free. Switching to the rich holiday, Sharon and Jordan can't believe the world of wealth they are walking into - with dune buggies, fine food and jet skis making it an incredible experience

Wealthy businessman Joe Sealey swaps his luxurious home in Wilmslow, Cheshire, for the rented three-bedroom house of Widnes single mum Steph and her two daughters. Steph works up to six days a week from home selling holidays she can only dream of, but despite being brilliant at her job struggles to make ends meet. In an emotional programme, living on a budget reminds Joe of the dad he lost as a young man, and when Steph discovers Joe is launching a new range of donuts, she is roped into a board-level sales meeting with unbelievable results

Documentary looking at the events surrounding the death of the singer, examining Jackson's final months, Dr Conrad Murray's conviction for his death, and those who contributed to his substance abuse. Featuring an interview with Jackson's ex-wife Debbie Rowe, and Dr Murray, who goes on the record about his experiences with Jackson, as well as medical professionals around the globe who enabled Jackson's dependencies