TV Guide Channel 5 Thursday

In historic Nottinghamshire, Susan hears tales of superheroes, explores mysterious caves, lets off steam in a wondrous example of Victorian invention, and walks in the footsteps of ice skaters Torvill and Dean. The comedian also meets a Robin Hood enthusiast, flexes her fingers at an archery contest, and takes in Newstead Abbey, Lord Byron's ancestral home

Jules Hudson is introduced to Big Red, a cow whose newborn calf needs urgent help to get off to the best possible start. There's a visit to a dairy farm where four generations have combined traditional values with cutting-edge technology. Here, cows choose when they want to be milked, guided by smart collars and advanced robotic systems. Rob and Dave Nicholson head to Scotland with a major decision to make, as they consider investing in a prized Highland heifer

A 53-year-old man is being blue-lighted in with shortness of breath and chest pains, and woman arriving for a hospital appointment has fallen down the escalator. Forty-two-year-old farmer Duncan has been crushed by one of his herd of bulls. His spleen has ruptured, and he needs to get to the specialist trauma at Sheffield

Alex Polizzi heads to the Malvern Hills, Worcestershire, to face one of her toughest challenges yet: 24-year-old landlord Hendrik who's never worked behind a bar in his life. Alex finds him struggling to assert himself, with a menu priced by guesswork and a beer garden that's more eyesore than asset. Despite his parents' help, the family dynamic is fractured, with Hendrik unable to lead his parents. Communication is breaking down and time is running out. Alex sets out to transform both the pub - from stripping back the clutter to overhauling the food offer - and the landlord. She knows that Hendrik needs more than business advice - he needs to find his voice and step up as a leader

A look at how, in 1999, schoolgirls Charlene Lunnon and Lisa Hoodless vanished, sparking one of the UK's largest missing persons searches. But, unknown to the police, they were being held captive in Eastbourne

How Sofia faced two years in a Dubai jail for blackmail and extortion after her boyfriend ripped her off for thousands of pounds. Also, the story of teenagers Patricia and Karyn, who were sentenced to a total of 43 years in a notorious Bangkok prison