Channel 5 TV Guide — Today Thu 16 Jul

Browse the full Channel 5 TV guide for today. 47 programmes listed , including 7 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:05 55m

Skin A&E

S6 · E11

Dr Emma McMullen helps a village hall manager look lump-free

Dr Emma McMullen helps a village hall manager look lump-free, ready for her 40th birthday party and Dr Natalia Spierings digs out a fragrance-free cyst to give her patient a smooth back for an imminent holiday to Egypt. A security guard, who's about to turn 50, wants Dr Dev Shah to remove her facial moles

01:00 1h

Cruise TV with LoveitBookit

Teleshopping for all things cruise-related

Teleshopping for all things cruise-related, including the hottest destinations, ground-breaking ships and the latest deals

02:00 50m

Build Your Dream Home in the Country

S1 · E15 · Shropshire Eco Self Build

A couple building their dream eco home in the Shropshire countryside

Mark Millar helps couple Helen and Simon build their dream eco home in the Shropshire countryside. The pair are ploughing their life savings into a home they designed themselves

02:50 50m

Build Your Dream Home in the Country

S1 · E16 · Cornwall Manor House Restoration

A couple moving from a Surrey semi to a three-acre plot in Cornwall

Mark Millar meets a couple moving from a Surrey semi to a three-acre plot deep in Cornwall's wild countryside to restore a listed 200-year-old wreck to its former glory

03:40 30m

Friends

S3 · E16 · The One the Morning After

Rachel discovers Ross's infidelity

Ross tries to prevent Rachel discovering he slept with Chloe from the photocopying shop, but she finds out anyway and a major argument ensues at her apartment. Trapped in Monica's bedroom, the other friends cannot help overhearing everything

04:10 25m

Friends

S3 · E19 · The One with the Tiny T-Shirt

Monica dates a millionaire

Monica steals the heart of a millionaire, but Ross's spirits plummet thanks to Rachel, who dates his arch-rival Mark. Meanwhile, Joey lands a part in a new play, but clashes with his female co-star. Guest starring Iron Man director Jon Favreau

04:35 50m

Cruising with Susan Calman

S1 · E2 · The Canaries: Part 2

Susan sails to the island of Madeira

As her cruise ship leaves the Canaries behind, Susan enjoys sailing north across the Atlantic Ocean to the beautiful island of Madeira. Docking in the capital Funchal, she disembarks with her fellow guests and heads for an adventurous cable car ride up the mountain, a real challenge as Susan hates heights

05:25 10m

Entertainment News on 5

Showbiz news and gossip

05:35 10m

Milo

S1 · E28 · Milo the Delivery Driver

Lofty, Milo and Lark work as delivery drivers

05:45 15m

The Adventures of Paddington

S1 · E15 · Paddington Helps with Homework

Judy cannot think of what to do for her geography project

Judy cannot think of what to do for her geography project, so Paddington tries to help and ends up being the subject of it

Morning

06:00 5m

Peppa Pig

S7 · E65 · Sailing Home

On the final cruise day, the kids help a sad Pirate Pete find Mrs Mermaid

On the final cruise day, the kids help a sad Pirate Pete find Mrs Mermaid. Once she is found, Peppa and Rohan say their goodbyes which makes Peppa sad

06:05 5m

Peppa Pig

S9 · E1 · Bigger House

Mummy and Daddy start looking for a new house

With a new baby on the way, Mummy and Daddy Pig realise they have run out of space at home and start looking for a new house

06:10 5m

Tweedy & Fluff

S1 · E24 · The Wind

Tweedy learns that Fluffs do not like the wind

Tweedy is amazed to discover that Fluffs do not like the wind

06:15 5m

Odo

S2 · E34 · Get Well Soon

Odo and Doodle organise a get-well-soon parade for Camp Leader

Camp Leader has a cold. All she needs is rest, but Odo and Doodle organise a get-well-soon parade

06:20 10m

Thomas & Friends

S17 · E6 · Steamie Stafford

Electric engine Stafford asks Thomas for help

Electric engine Stafford asks Thomas to teach him how to make the sounds of a 'proper engine'

06:30 10m

Fireman Sam

S10 · E3 · Castles and Kings

Norman tries to turn Gareth's cardboard dragon into a fire-breathing one

Norman has a great idea for turning Gareth's cardboard dragon into a fire-breathing one using a pack of matches

06:40 10m

Peppa Pig

The Big Build

Mr Bull arrives with his team to start work on Peppa's house renovation

Mr Bull arrives with his team to start work on Peppa's house renovation. Peppa and family move into the caravan in the garden while the work is being completed. It's a bit of a squeeze

06:50 5m

Pip and Posy

S2 · E8 · Witches' Potion

While the group are playing witches, Posy and Jamila concoct a secret potion

While the group are playing witches, Posy and Jamila concoct a secret potion. Pip gets carried away with the game, pouring the potion out, which upsets Posy

06:55 15m

Paw Patrol

Pups Help Mayor Humdinger Out of a Jam

Digi and Tal try to help Mayor Humdinger but leave the Mayor covered in jam, so the Pups must rescue him from hungry animals.

07:10 10m

Move It Milkshakers!

S1 · E14 · N - Nose

Kemi and Derek introduce the letter N

Kemi and Derek introduce the letter N, exploring amazing things that begin with it, helping little ones to discover letters and sounds, before an alphabet-inspired move

07:20 15m

Rubble & Crew

S1 · E13 · The Crew Builds a Beaver Home

The power is out in Builder Cove

The power is out in Builder Cove and when the pups find out a beaver is to blame, they have to build him a new home to bring the power back

07:35 5m

Peppa Pig

S5 · E31 · The Market

Peppa and family take a trip to the market

Peppa and family take a trip to the market to buy some lovely apples, cheese and fish. They get more than they were expecting when they stop by Mr Fox's stall - he is selling some extra special items

07:40 5m

Peppa Pig

S4 · E41 · Pedro Is Late

Pedro is late for a trip to the museum

The playgroup is on a bus ready to go on a trip to the museum, but its members realise Pedro is nowhere to be found

07:45 15m

Tim Rex in Space

S2 · E4 · Superdad

Tim sets out to prove Kai's dad is Captain DinoStar

08:00 15m

Stan & Gran

Recycled Recycling Bin

Porthole is covered in litter

Porthole is covered in litter and some unusual visitors have taken up residence in the recycling bin. When Stan and Gran investigate things get even more peculiar

08:15 15m

Paw Patrol

S5 · E19 · Pups Save a Popped Top

Farmer Al needs help saving his corn crop

The top of Farmer Al's silo has been knocked off, and he needs help saving his corn crop

08:30 10m

The Adventures of Paddington

S1 · E26 · Paddington the Detective

Drainpipe Dan steals Mrs Brown's wedding ring

Drainpipe Dan is on the loose stealing Mrs Brown's wedding ring, so Inspector Paddington of the yard goes on his trail

08:40 10m

Ben and Holly's Little Kingdom

S1 · E20 · Morning, Noon and Night

The Wise Old Elf teaches the children to tell the time

The Wise Old Elf teaches the children to tell the time, and takes Ben and Holly to see the big clock at the top of Elf Tree

08:50 10m

Kangaroo Beach

S3 · E7 · Monster Toad

Frizzy and Spyke search for a monster toad

Frizzy and Spyke believe there is a monster toad at the lake and head off to investigate

09:00 10m

Peppa Pig

S2 · E24 · George Catches a Cold

George catches a cold

Peppa and George love jumping in muddy puddles, even when it's raining - but when George takes off his rain hat, he catches a cold

09:10 5m

Milkshake! Story Den

S3 · E4 · There's an Alien in My Lunchbox

Jen tells a story in which Noah brings his favourite storybook to school

Jen tells a story in which Noah brings his favourite storybook to school - but all the characters escape, causing havoc

09:15 2h 15m

Jeremy Vine

Start the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style

11:30 1h 15m

Storm & Alexis

Discussion and debate

Discussion and debate, presented by Storm Huntley and Alexis Conran

Daytime

12:45 5m

5 News at Lunchtime

16/07/2026*

National and international news.

12:50 1h 10m

Matt Allwright

Debate on the day's biggest stories

Debate on the day's biggest stories, and consumer advice to help viewers save money

14:00 1h

Vanessa

Discussion show, presented by Vanessa Feltz

Discussions on relationships, parenting, gossip, fashion and more, presented by Vanessa Feltz

15:00 55m

Castle

S6 · E20 · That '70s Show

Construction workers unearth the remains of a 1970s mobster

Construction workers unearth the remains of 1970s crime boss Vince Bianch, leaving detectives to piece together the events that led to his untimely death. Bianch's former adviser is now senile and believes he is still living in the decade, giving Castle and Beckett no choice but to don their best Seventies attire and participate in a little role play to get him to talk. Nathan Fillion stars

15:55 55m

Castle

S6 · E21 · Law and Boarder

A skateboarder is murdered

Beckett and Castle investigate the death of a professional skateboarder assassinated by a motorcyclist in his pursuit. Crime drama, starring Nathan Fillion and Stana Katic

16:50 10m

Love Nature

S1 · E62 · Scotland

A team tracking storm petrels off the island of North Rona

Following the team tracking nocturnal storm petrels off remote North Atlantic island North Rona, using novel techniques to find where the birds are and how they are surviving

17:00 1h

5 News with Dan Walker

Join Dan Walker and the team for the news that matters to you

Tonight's Highlights

18:00 55m

Somerset: Wonder of the West Country

S1 · E3

Cameras focus on Bath, and one of its most desirable properties

Cameras focus on Bath, and one of its most desirable multi-million-pound properties. There is also a look at the picturesque Georgian town being overtaken by thousands of costumed Jane Austen fans. And in Exmoor, we follow the annual pony 'gathering' as David and Emma Wallis attempt to round up the largest herd of wild native Exmoor ponies in from the moors for an annual health check

18:55 5m

5 News Update

National and international news headlines

19:00 55m

Tour de France 2026

2026 Stage 12

Highlights of the 12th stage of the race

Rebecca Charlton presents highlights of the 12th stage of the Grand Tour race, a 179.1km flat route from Circuit de Nevers Magny-Cours to Chalon-sur-Saone. This stage last year saw eventual winner Tadej Pogacar pick up the third of his four stage victories to move himself top of the general classification, somewhere he stayed for the rest of the race

19:55 5m

5 News Update

National and international news headlines

20:00 1h

Cornwall: A Year by the Sea

S2 · E8

A holiday park on the Roseland Peninsula prepares for a busy summer season

A family run holiday park on the Roseland Peninsula prepares for a busy summer season. At Watergate Bay, aspiring surfers compete in the Under-21 Championships, while a pioneering beaver reintroduction at the Trewithen Estate is restoring wildlife habitats. On the Camel Estuary, sustainable mussel farming supports Cornwall's seafood reputation, and on Polzeath Beach, a striking sand artwork celebrates the county's creativity before the tide washes it away

21:00 1h 30m

The Odyssey with Dan Snow

The presenter visits the locations that inspired Homer's Odyssey

The presenter sets sail across the Mediterranean in the wake of Homer's The Odyssey. This epic was written down almost 3,000 years ago, and it has been loved by generations of filmmakers, artists, authors and historians since. Now Dan re-tells the story visiting the harbours, mysterious islands and incredible ancient locations across Greece that inspired The Odyssey

22:30 1h 35m

HMP Full Sutton: Evil Behind Bars

Documentary exploring life inside HMP Full Sutton

Documentary exploring life inside HMP Full Sutton, a men's high security prison in the East Riding of Yorkshire which has been home to some of Britain's most notorious criminals, including serial killer Dennis Nilsen, the Manchester gangster Dale Cregan, and, the so-called railway rapist and serial killer David Mulcahy. The programme reveals the story of a shocking one-man riot at Full Sutton in 2018, and also shares stories from the prison's Beast Wing, where sex offenders are locked up and separated from the other inmates

Early Morning

Morning

Daytime

Tonight's Highlights

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