Browse the full TNT Sports 4 TV guide for today. 30 programmes listed , including 9 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
00:00
1h
Action from the Orvis Saltwater Festival 2023
01:00
1h
Action from the eighth round of the season at Donington Park Circuit
02:00
1h
Action from the 10th stage of the race
03:00
30m
Action from the 2026 La Thuile Enduro in Italy
03:30
30m
Action from the women's downhill elite race
04:00
30m
Action from the women's elite cross country olympic race in Pal Arinsal, Andorra
04:30
30m
Action from the men's elite cross country short track race
05:00
30m
Action from the men's downhill elite race
05:30
30m
Action from the men's elite cross country olympic race in Pal Arinsal, Andorra
Morning
06:00
1h
Sale Sharks v Saracens
07:00
1h
Newcastle Red Bulls v Bristol Bears
08:00
1h
Harlequins v Sale Sharks
09:00
1h
Saracens v Leicester Tigers
10:00
1h
Northampton Saints v Bath Rugby
11:00
1h
Gloucester Rugby v Exeter Chiefs
Daytime
12:00
1h
Gloucester Rugby v Sale Sharks
13:00
1h
Leicester Tigers v Northampton Saints
14:00
1h
Bristol Bears v Saracens
15:00
1h
Exeter Chiefs v Bath Rugby
16:00
1h
Newcastle Red Bulls v Harlequins
17:00
1h
Utah Royals FC v Gotham FC
Tonight's Highlights
18:00
1h
Seattle Reign v Portland Thorns
19:00
30m
Action from the 2026 La Thuile Enduro in Italy
19:30
30m
Action from the women's elite cross country short track race
20:00
30m
Action from the women's downhill elite race
20:30
30m
Action from the women's elite cross country olympic race in Pal Arinsal, Andorra
21:00
30m
Action from the men's elite cross country short track race
21:30
30m
Action from the men's downhill elite race
22:00
30m
Action from the men's elite cross country olympic race in Pal Arinsal, Andorra
22:30
3h
Conor McGregor v Max Holloway