Browse the full TNT Sports 4 TV guide for Monday, 20 July 2026. 20 programmes listed , including 4 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
00:30
1h
Action from the second day of the 2026 NTI Townsville 500
01:30
1h 30m
Richmond Tigers v Hawthorn Hawks
03:00
1h 30m
Gold Coast Suns v Western Bulldogs
04:30
1h 30m
Essendon Bombers v GWS Giants
Morning
06:00
1h
Newcastle Red Bulls v Harlequins
07:00
1h
Bath Rugby v Exeter Chiefs
08:00
1h
Northampton Saints v Leicester Tigers
09:00
1h
Leicester Tigers v Newcastle Red Bulls
10:00
1h
Harlequins v Northampton Saints
11:00
1h
Gloucester Rugby v Sale Sharks
Daytime
12:00
1h
Bath v Gloucester
13:00
1h
Action from Exeter Chiefs v Northampton Saints in the first semi-final
14:00
1h
Action from Leicester Tigers v Bath Rugby in the second semi-final
15:00
1h
Leicester Tigers v Exeter Chiefs in the final
16:00
1h 30m
Geelong Cats v St Kilda Saints
17:30
1h 30m
Sydney Swans v Adelaide Crows
Tonight's Highlights
19:00
1h 30m
Port Adelaide Power v Fremantle Dockers
20:30
1h 30m
North Melbourne Kangaroos v Melbourne Demons
22:00
1h 30m
Collingwood Magpies v Carlton Blues
23:30
1h 30m
West Coast Eagles v Brisbane Lions