TV Guide BBC Alba Thursday

The story of blind golfers who play for Scotland, and the fortunes of European Tour player Laura Murray as she completes more of her training. Pro Keir McNicoll shows how to play the signature sixth hole at Carnoustie, which was renamed Hogans Alley after Ben Hogan's famous win in 1953. Plus, professional coach Keil Beveridge demonstrates his weekly top playing tip

Ramsay MacMahon is in Glen Lee in Angus with journalist and newsreader Norman MacLeod. Hiking to the Falls of Unich, Norman looks back on a lifelong career in broadcasting and his upbringing in Scalpay in the Western Isles. Against the backdrop of Loch Lee, Norman discusses intimately the challenges of live television and what he has learnt over the years. He reflects on the history of Scalpay and opens up about personal loss and health

Following a Gotland grass snake as it ventures into the sea to hunt and the fragile first weeks in the life of a seal pup, facing a world full of danger. Further north, there's a brutal, bloody battle as giant bull seals fight for dominance and the coveted role of beachmaster

Cathy Macdonald explores the fact behind the fiction in Mary Shelley's Frankenstein, finding out where Mary took her inspiration for the book and how her time spent living in Dundee as a teenager helped to inspire the novel