TV Guide BBC Alba Monday

Peter MacQueen has a lot of fencing to do on his croft so he heads to Uist to get a masterclass - and while there he learns about the importance of croft diversification. Keen to learn another new skill, he turns to a crofter in the Black Isle to get a lesson in using a traditional speal. As a reward for his hard work, he takes some friends to a croft that hosts tea parties where the animals take centre stage

From social media filters to algorithm-driven ideals, appearance has become public - judged and endlessly measured. Lauren McDonald explores body image, sharing her own story and meeting others who open up about their personal highs and lows

Fiona MacKenzie and Niall Iain Macdonald introduce the Hoosiers, who bring their infectious indie pop to the Garden Stage at Belladrum 2025. The multi-platinum band rose to fame in 2007 after the release of their debut album and singalong hits 'Goodbye Mr A' and 'Worried About Ray

The remains of Iron Age humans, conserved by the incredible chemicals in bogs, come under the spotlight in Ireland. Anne McAlpine meets Peter MacQueen at the National Museum of Ireland to learn about the effort to collect sphagnum moss from Scotland's bogs to make into wound dressings during the First World War

Looking back at times gone by, the lads decide to cook using only one pot. They visit the South Americas for feijoada topped with dumplings. Uisdean grew up on rabbit stew, and here takes inspiration from Europe to create a French rabbit stew. Staying with France, Ruaraidh creates his take on a classic dish, chicken provencal, while Uisdean ends up being inspired by a Spanish version of a fish stew