TV Guide BBC Alba Friday

Although Adrian doesn't win the table tennis competition, he is still very happy. Not only did he qualify for the final, he and his family were also invited to meet his hero, Timo Boll

Ramsay MacMahon's travels take him to the seaside town of Largs. After learning about the Battle of Largs from a local Viking expert and a trip to graffiti-covered Kelburn Castle, Ramsay cycles around the island of Cumbrae

Peter travels to Sutherland to meet a young crofter who keeps emus. After a morning amongst these extraordinary birds, it’s time to go back to Oban and get on the digger to plant potatoes. With plans to increase his livestock, Peter visits a nearby crofter to have a look at her unique Scottish sheep and see how she uses their wool, before he welcomes another furry friend to his croft

Part two of two. Keen surfer Ceitlin Lilidh Russell Smith recounts the world history of surfing. Much more than a sport to the people of Tahiti where surfing was born, it is an expression of a culture, the people of the water, the Polynesians. While much of the rich culture and history of the Polynesian people was almost wiped out, thanks to guardians, such as Tom Pohaku Stone, the traditions of dancing on wooden boards was passed on to future generations and to the rest of the world where it is now practised by tens of millions of enthusiasts. Surfing has now for the first time earned its place at the Olympics

The story of how the life-saving cervical cancer test became an ordinary part of women's lives and the coalition of people who ultimately made it possible. The campaign to make pap smears available to millions of women required nothing short of a total national mobilisation across America. This documentary recounts the untold story of the first-ever war on cancer, and the people who fought tirelessly to beat what was once the number one cancer killer of women

Fiona MacKenzie and Niall Iain Macdonald welcome indie rock heroes the Pigeon Detectives to the Garden Stage at Belladrum 2025. Formed in 2004 in Rothwell, Leeds, the band have established themselves as festival favourites and it's easy to see why with singalong hits such as I Found Out and Take Her Back