TV Guide BBC One Wednesday

Three sets of developers who have all appeared on the show before tackle a variety of projects in Shropshire, County Durham and Staffordshire. Will their experience shine through, or are they destined to repeat mistakes of the past?

Two members of a throuple attempt to work out their issues in the wild, taking on a raft-building task and an abseil and climbing challenge that pushes their communication to the limit. In a campfire chat, they find a way to explain their fears with the help of relationship therapist Simone. Will three people prove too many for this marriage to cope with?

Amanda Holden and Alan Carr consider the kitchen. With a love for eating and entertaining, it's crucial to the project that they get this social space perfect. They plan a Spanish-tiled extravaganza, but are initially unable to agree on a colour scheme. Alan's sloppy bricklaying skills are put to the test when Scott ropes him in to try to build a traditional cooker hood, but Amanda is unimpressed with the result. The best friends head to Seville for a tapas tour at the city's gastronomic hub. Though not a fan of heights, Alan prepares to face his fears when invited on a rock-climbing course

A career change means a couple urgently need Alistair Appleton's help in finding them a rural property in the Derbyshire or Staffordshire countryside. While in the area - home to the Peak District National Park - Alistair turns his attention from property to scenery when he meets up with a group of keen countryside walkers

Dominic Chinea and Will Kirk Rich join local craftsmen in in Kirkcudbright, Dumfries and Galloway, to restore a memorial sculpture scarred by decades of coastal weather in time for a remembrance service for lives lost at sea. In Kincardine, Fife, Will collects Lyndsey's unusual family heirloom, a cast iron pan that cooked thousands of meals, hoping electrolysis will transform it from garden gate-stop to a camping essential, before heading to the Scottish Borders to learn from some celebrated rush-seated chair-makers

Anne-Marie, Stephen, Savannah, Jan and Brandon take part in the game show, racing across the studio floor in moving podiums to try to win £5,000. Hosted by Roman Kemp and Sarah Greene

Biopic telling the extraordinary story of Harriet Tubman, chronicling her escape from slavery in 19th-century Maryland and her transformation into a leading abolitionist who freed hundreds of slaves in the years before the American Civil War. Starring Cynthia Erivo, Janelle Monáe, Zackary Momoh and Joe Alwyn