Monday, 8 June 1 airing
08:30
BBC Two
S2 E11 · Press-Ups
No channels found
Clive Myrie looks at the health benefits of press-ups. He meets Cardiff business owner Shalize, who is concerned about her family's history of type 2 diabetes. Clive suggests that if she does press-ups on a regular basis, the science shows they could reduce the risk of diabetes, lower blood pressure and even help her live longer