TV Guide More4 Wednesday

The stories of people who changed the course of their lives by taking huge risks, including a consultant who swapped an army career for the frontline of emergency medicine. Two motorcyclists are brought in after high speed impacts, while a retired coal miner experiences major chest pains

Jimmy Doherty finds out whether tinned baked beans in the US are adequately cooked. Kate Quilton asks why stinky cheese smells so bad but tastes so good, and Matt Tebbutt heads to France to get the skinny on diet champagne

Amy and Marc have a mountain to climb in the garden ahead of the picnic and also need to make their dining room into a showpiece for the event. When the bridge connecting them to the mainland starts to crumble, Philip and Angelina are forced to take action. Belinda and Lee start an adventurous project turning an outbuilding into a two-bedroom gîte. Narrated by Adjoa Andoh

Kelly and Gemma renovate a hoarder's terrace house in Haworth, West Yorkshire, complete with a mummified rat. The pair attempt to turn a one-bedroom into two, for which they need to ask the council for permission

PhD student Nia and roofer Marc are given a bedraggled 1950s bungalow in Rhosybol, Anglesey. In the series' first ever eco-renovation, they're given extra money to turn the place into a renewable energy home. However, with so much wrong with the place, it isn't easy to know where to start. Presented by Tayo Oguntonade, Simon O'Brien and Carys Davies

Jasmine Harman helps Jo and Graham find their dream holiday home in Mar Menor, Europe's largest coastal lagoon, on Spain's Costa Blanca, for a budget of £70,000. Will any of Jasmine's impressive properties selections prove to be up Jo and Graham's street?

Joan and Barry Manville are downsizing from their family home in Bolton. But they are completely torn on where to buy their new home. Joan wants to remain in the UK and move to the seaside resort of Lytham St Annes, but Barry is looking for a new adventure in the beautiful countryside of southern Brittany. Laura Hamilton pulls out all the stops to keep them in the UK with a budget of £125,000, while Jonnie Irwin does everything he can to impress Joan to buy in France with three charming properties for up to £65,000

The first host of the week in Gloucestershire, IT manager Bea, serves up an international menu inspired by her travels. However, with confusion over her Cretan feta starter and a disastrous guessing game based on countries she's visited, will her guests appreciate her geographical-themed night?

On the second night in Gloucestershire, wine connoisseur Adam plans an evening full of posh plonk, excellent etiquette and fine dining. However, with some rowdy guests and one in particular choosing to overshare about their wind problems, Adam's got a challenge on his hands if he wants to maintain decorum. When his dessert falls foul of a custard catastrophe, he decides to pull out a less-than-riveting party trick

On the fourth night in Gloucestershire, shark-loving mum-of-four Lisa plans to give her guests a night of 'pure entertainment', aiming for lots of light-hearted fun after the previous nights of haute cuisine and wine chat. With a fishcake starter and ribs for the main, Lisa's hoping that her back-to-basics food will bag her the grand. And an interpretive dance challenge catches everyone off-guard

On the last night in Gloucestershire, hairdresser Lorna hopes an American '50s diner-style menu will be a success. A basic melon ball starter and a cremated American platter main don't seem to have the desired effect on her guests, and a disastrous dessert takes things from bad to worse

The rivals head to the Lime Tree Inn in the Yorkshire village of Great Ouseburn, run by chef Rob and his ex-model wife Heloisa. The guests expect big things from the glamorous couple but things get off to a tricky start when Pav questions the value for money and Kelly gives the bathroom a dusting off

Thirty-one-year-old Alison is brought in after being kicked with such force by a horse that her leg was broken, while 12-year-old cyclist Harry is also treated for leg injuries, after being involved in a 10-bike pile-up at a velodrome. The staff at St George's also have to deal with 48-year-old Tony, who was riding pillion with his father when their motorbike was involved in a crash, leaving them both badly injured, with Tony having to be flown in to the hospital by emergency helicopter

Staff and volunteers go to extremes to make a success of the railway's steam gala, transporting a 60-tonne locomotive more than 300 miles from the Isle of Wight to Yorkshire. Plus, a historic tram and a vintage steam crane are put into action

Anthony Burke meets Gold Coast couple Nick and Trent, who are aiming to build a playful home with style, character, colour and fun, for the same price as a mass-produced house, and at the same pace - in just four months. It's a massive task, especially considering Nick is designing the house himself. What's more, he's recovering from PTSD, having served in the Royal Australian Air Force for 12 years, the stress of which led to a stroke. Can he and his builder Michael win the battle against time, budgets and unexpected Gold Coast rain?

Kate Quilton learns about a potentially life-saving property of discarded shrimp shells and Matt Tebbutt investigates why people cannot seem to get enough of salted caramel. Plus, Jimmy Doherty explores the price differences between fresh and frozen pizzas in supermarkets