More4 TV Guide — Tuesday, 21 July 2026

The dynamic property duo catch up with two sets of house-hunters who wanted to make the switch from London life to family life. In 2016, Cara and Ben realised that in order to have the space they wanted they'd need to move out of the capital. Keen cyclist Ben discovered Bishop's Stortford when he was out on a bike ride, and the couple moved into a rental property there so that they could get a feel for the town before they bought. With the surprise arrival of baby Max, and their rental lease about to end, they were desperate to buy a place of their own. Phil showed them just what they were looking for, and as fate would have it, just around the corner from their rental. Kirstie and Phil catch up with Cara and Ben to find that they've expanded to a family of four and the house has had a serious makeover. In 2020, Tom and his Floridian wife Kaitlyn were still house sharing with Tom's old schoolfriend in south London. Desperate to find their own pad to start a family in and even with a healthy budget of £450k, the couple had been struggling to find everything on their wish list: three bedrooms, character, lots of outside space for keen gardener Tom, and the 'American-style' large open-plan living space that Kaitlyn was used to. Even with Kirstie and Phil onside, none of the properties they saw hit enough of their marks to make the couple want to offer, so Phil advised them to expand their search area further east into Kent. Now, Phil's back to see how they're getting on

GP Peter Berkin and his wife Chard, an alternative medicine practitioner, have decided to build a new home at the bottom of their garden, near Milton Keynes, but cannot agree on any part of the design - even the basic shape. Peter is a keen hobbyist who wants the house to feature a workshop where he can build a plane, and he's planning to spend twice the £200,000 budget Chard has in mind. Kevin McCloud follows their progress

Oti Mabuse takes Richard Coles on a tour of her home country. They begin their journey in Oti's home province of Gauteng, where they meet fashion designer Sebo and make outfits celebrating African-patterned textiles. In Soweto, they have a go at the famously fast pantsula dancing, and Richard visits the rose garden of the botanical gardens. They head to the inspirational Drakensburg mountains for an unforgettable helicopter ride

Among those arriving at King's College Hospital is 56-year-old Malcolm, who is put on life support after a cardiac arrest. Nightclub host Phil, 36, receives treatment for chronic pain in his back and side, and realises his party lifestyle is taking its toll, while medics discover 61-year-old Bob has suffered a stroke. Doctors also see to Kamilla, 12, who has been knocked down by a car on a pedestrian crossing

Tensions run high at King's College Hospital when police suspect a patient is concealing a weapon, while maybe mother-of-four Hillary arrives in resus with a severe head injury after falling from her horse. Icylyn's bloated abdomen baffles the medical team and she has to wait overnight for a diagnosis, and 14-year-old Chloe receives treatment following her involvement in a fight