TV Guide ITV Thursday

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03:00

Charlotte Hawkins investigates some of the latest wellness trends
With the UK's booming wellness industry now thought to be worth more than £170 billion, Charlotte Hawkins finds out whether some of the latest trends are as effective as they claim to be
03:25

S01E01

Ainsley Harriott explores the food of the island nation
Chef Ainsley Harriott explores the vibrant flavours, local producers, markets and unique dishes of the island nation located in the Atlantic Ocean. He kicks off his island adventures with the comfort foods at the heart of Bahamian cooking, from 'chicken in da bag' at Bamboo Shack to learning to put his peas before his rice with chef Tevin Kemp. Then he wraps things up in his beachside kitchen with prawn and coconut fritters served with a pickled coconut slaw
03:50

Daily escape designed to calm the mind and encourage relaxation and reflection
05:05

S02E108

Hunika tries to open the 22 red boxes in the right order
06:00

News, current affairs and lifestyle features
09:30

Entertainment and fashion news
Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.
10:00

Celebrity chat and lifestyle features
12:30

The women put the world to rights once more
The women put the world to rights once more, discussing everything from politics to parenting, and invite a celebrity guest to chat about what they are up to - or anything else that takes their fancy
13:30

The key headlines from the day so far
14:00

David Dickinson is in Coventry
David Dickinson is in Coventry, where dealer Jan Keyne splashes out to buy a family collection of top-end watches. Two sellers both get more than double what they were hoping for a silver blotter and a set of Grand Tour plaster medallions, but will a celebrity boxing robe make more than its owner paid when it goes under the hammer at auction?
15:00

S01E20

Quiz, hosted by Sara Davies
Sara Davies hosts the quiz in which contestants are given their prize money before they have answered a question, and must race against time to keep hold of it. Each player stands before an hourglass-shaped money timer that begins to drain as the questions are asked - and the only way of stopping it is to answer correctly. Once the money is gone, the contestant is out - and only one can make the final to play for the amount they have managed to save
16:00

S02E109

Yahya tries to open the 22 red boxes in the right order
17:00

S17E128

Murray, Shen, Gail and Jack take part
Bradley Walsh hosts as Murray from Dundee, Shen from London, Gail from Worcestershire and Jack from Leicester come together in the hope that they can take on a Chaser as a team

Night TV on

18:25
By Reform UK
18:30

A round-up of the day's news headlines
19:30

Sam Leader investigates the digital marketplace and online reviews
Online reviews can play a crucial role in guiding spending decisions, but how much can we really believe the glowing praise and five-star ratings? Sam Leader investigates the digital marketplace, a world where unscrupulous traders write their own testimonials and positive reviews can be bought in bulk
20:00

Marlon is stunned
20:30

Roy is taken aback when the husband of his penpal turns up in the cafe
21:00

S15E07

Two women search for older siblings they have never met
Before they were married, Mandy's parents had a baby girl they had placed for adoption, and she is now set on finding her big sister. In the second case, Jane thought she was an only child, but her mum revealed when she turned 18 that she had a baby boy 11 months before her daughter, who was put up for adoption. Now Jane wants to find her long lost brother. Davina McCall and Nicky Campbell present
22:00

A fresh perspective on the major stories of the day
22:45

Two married people having an affair who decided to kill their spouses
The extraordinary true story of an almost perfect murder, this documentary examines the case of one of the UK's most notorious double killings. Colin Howell was a married dentist with four children and a pillar of the Baptist community in Coleraine, but was having an affair with married Sunday school teacher Hazel Buchanan. They agreed the only way they could be together was if they murdered their spouses and Howell devised a plot to poison them with carbon monoxide fumes and then stage their deaths as a double suicide
23:40

S01E02

Quiz, hosted by Jeremy Clarkson
Jeremy Clarkson hosts the quiz where each episode sees six hopefuls compete for a one-million-pound prize - however, only one player can take their place in the Hot Seat at a time and answer multiple-choice questions to work their way up the Money Ladder
00:05
03:00

S03E04

With guest Gareth Gates
Jimmy Doherty and Shivi Ramoutar are joined in the kitchen by singer Gareth Gates for a luxurious croissant Benedict breakfast, as well as sausage and mash. Upcycling guru Max McMurdo turns an old bedside cabinet into a wine rack and there's a lesson in sausage-making from butcher Dave Innes
03:50

Daily escape designed to calm the mind and encourage relaxation and reflection
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