TV Guide ITV Friday

The fitness expert gets the nation moving with some simple quick-fire workouts, and samples healthy recipes from Nisha Katona and Tilly Ramsay. Clinical psychologist Dr Julie Smith shares her top five tips on sticking to positive change. Olly Murs also chats about his plans for 2026, and takes part in one of Joe's workouts. Plus, contributions from fitness coach Javeno McLean

Stephen Mulhern hosts a festive edition of the game show from Kimbolton Castle in Cambridgeshire, where hopefuls complete for a £5,000 prize. Placing their bets are panellists including Alison Hammond, Nick Mohammed and Rob Beckett, who are all vying to be crowned as the Christmas You Bet! champion

The fitness expert gets the nation moving with some simple quick-fire workouts, and samples healthy recipes from Nisha Katona and Tilly Ramsay. Clinical psychologist Dr Julie Smith shares her top five tips on sticking to positive change. Olly Murs also chats about his plans for 2026, and takes part in one of Joe's workouts. Plus, contributions from fitness coach Javeno McLean

Bonnie Langford and Gregor Fisher join Alan for a New Year's Day chat. Survivalist Ray Mears gives Joe Sugg a masterclass in bush craft, the top five dogs from 2025 are featured, and there are suggestions for brunch-time tipples and treats to help with those January 1st hangovers

In the wake of the fire that left their home uninhabitable, the Fletchers are determined to end the year on a brighter note and head to Austria on a snowy Alpine adventure. From the world-famous ski slopes of Hintertux, to the majestic forests of Soll, they journey into the heart of the Austrian Alps, discovering a farming culture rich in tradition. Staying with generational farmers Josef and Martina Achrainer and their extended family, the Fletchers experience true Alpine hospitality and learn why the mesmerising sound of cow bells are a traditional part of livestock handling, and even how to round up chickens using a chant

James celebrates the dawn of 2026 at his home in the Hampshire countryside. He is joined by chefs Sally Abe and John Hooker, alongside former England rugby player and Strictly Come Dancing star Chris Robshaw

A clumsy Viking boy longs to become a mighty dragon slayer and protect his village from the fearsome flying lizards, but his father thinks he is not up to the task. However, when he sets out to prove his worth, he ends up befriending a dragon, and realises his people may have misjudged the creatures. Animated fantasy, with the voices of Jay Baruchel and Gerard Butler

Eccentric inventor Caractacus Potts rescues an old car from the scrapheap, only to discover it has magical, gravity-defying powers. Meanwhile, Baron Bomburst, the blundering ruler of Vulgaria, will do anything to get his greedy hands on it. Children's musical adventure, based on the book by Ian Fleming, starring Dick Van Dyke, Lionel Jeffries, Sally Ann Howes, Gert Frobe, Benny Hill and James Robertson Justice

RuPaul hosts as Charlotte Church and Carys Eleri, Clare Balding and Alice Arnold, and Rickie Haywood-Williams and Melvin Odoom try to use their powers of deduction to fill in the blanks and find the missing words in the Lingo grids and Puzzlewords. The celebrity pairs will be playing for big money for their chosen charities up against the clock and their opponents

Ben Shephard asks the questions as Phil Tufnell, Colin Jackson and Lisa Riley answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the better their chances of collecting the £20,000 prize for their selected charity

Festive edition of the comedy game show in which celebrities team up with family members, with the parents choosing which questions their grown-up children will answer and gambling on how many they can get right. Featuring Larry Lamb and his son George, Motsi Mabuse and her mum Dudu, and Josh Widdicombe and his dad Tom competing for charity while, as ever, Romesh's mum Shanthi keeps score and brings extra festive banter