TV Guide BBC Scotland Monday

Dougie Vipond marks National Tree Week by searching for aspen in woods along the Speyside Way, while Arlene Stuart meets two women transforming the herd at a dairy farm in Stirlingshire. Shahbaz Majeed is at Aviemore investigating a technique used in forensic science that's now being applied to environmental projects, while Rosie Morton sets off on a mission to find great local produce for quick, easy dishes, visiting a farm near Kelso rearing Hereford cattle for beef. Cammy Wilson limbers a up for an early morning farm fitness session

The designers hit the high street in Salisbury, where they work in pairs to give three retail businesses - a bridal shop, a homeware shop and a lingerie shop - a new lease of life. The designs range from the theatrical, with bold colours and wallpapers, and a cool, contemporary theme, to a safe, colourless look that plays into the hands of an owner who was worried about change. Alan Carr follows their progress, while retail expert Mary Portas joins Michelle Ogundehin to offer her thoughts on the finished designs

Judith Ralston and Grado explore the over-looked Scottish Borders. They sample delights in the coastal town of Eyemouth, including staying in a mansion built for a notorious smuggler. They travel to Kelso for some rest and relaxation in a beautifully restored 12th-century manor, then head onwards to Newcastleton to check out the local agricultural show and stay in an off-grid Alpine chalet.