TV Guide Channel 5

Documentary examining the royal family's history with air travel, from the first King's Flight in 1936 to the modern-day journeys undertaken by Queen Elizabeth II. Cameras step inside the private world of regal life in the air, uncovering the mysterious traditions and protocols behind royal travel, from the story of the Queen's Commonwealth tour in 1953 to the unique challenges presented in more recent times

The singer visits the island of Grenada, with local chef Belinda taking her to the spice market in the capital St Georges, where they shop for the ingredients to make the speciality of sailfish and cou-cou. The next day, Jane dons her wetsuit and snorkel gear and takes a memorable trip diving beneath the waves, marvelling at the underwater sculpture park at Molinere Bay

Jane visits Antigua, which she visited during her cruise ship years, and decides to track down island celebrities she has always wanted to meet and fulfil a dream of chartering her own yacht. She begins her trip by swimming with stingrays, before stooping off at the world-famous English Harbour - home to some multimillion-pound yachts

Highlights of the singer's American travels. In Los Angeles, Jane boards a 3,000 berth cruise ship bound for San Francisco, meeting former Dallas star Linda Gray, attending a wedding and having an all-over massage that involves her body being coated with chocolate

Cleveland Browns v Minnesota Vikings (Kick-off 2.30pm). Osi Umenyiora and Nat Coombs are joined by Ellie Evelyn for coverage of the week five match from Tottenham Hotspur Stadium in London, as the first of three games to be played in the UK this season takes place. This is the first time since October 2017 that the Browns have played on these shores, and their opponents were also the Vikings in that game. Minnesota came out on top in that meeting as they overcame Cleveland 33-16

New York Jets v Dallas Cowboys (Kick-off 6.00pm). Dermot O'Leary and Sam Quek are joined by Osi Umenyiora to present coverage of the week five match from MetLife Stadium. The Jets missed out on the play-offs last season and lost their first three matches in the new campaign. However, they will hope for a result in front of their own fans against the Cowboys, who also failed to reach the play-offs last term. Tonight's coverage will also feature the 'game within a game' quiz element whenever the NFL game stops in the US

Staff at Hotel Benidorm Plaza are trying to keep their cool as the reception air conditioning has a temporary malfunction, while guest experience manager Rosanna sweeps Holly and Dan off to one of Benidorm's best-kept secrets. Owner Fede and his wife are turning 40 and have challenged hotel manager Angel to throw them a party at the hotel for the great and the good of Benidorm.

Rachel hands in her notice at Central Perk, while Ross accidentally breaks a girl's leg and ends up having to go door to door peddling cookies. Joey starts a new job selling Christmas trees, but Phoebe thinks it is a cruel trade and sets about saving the merchandise

Rachel's attractive and influential new friend sends Ross into a jealous frenzy, while Chandler gets drunk and falls for the curvaceous charms of one of Joey's many sisters - but later cannot remember which one

Documentary about the precious metal, beginning by going behind the scenes at a famous jewellery city, examining if 24 carat-dining really is worth its weight in gold, and discovering how one man's life was totally transformed by gold