TV Guide BBC Two

The film show may be over but the raw emotions seem likely to continue long after. The couples split into two groups and head off for days out on separate islands - unaware that castaways, some of whom are all too familiar, plan to gatecrash their parties. Presented by Davina McCall

The semi-finals conclude with five contenders left in the competition. Making the leap to the final stages is no mean feat as the next brief pushes the amateurs to their culinary limit, cooking a dish that celebrates an ingredient they cannot stand. Their chosen ingredients include offal, bananas and liquorice and they need to pull something extraordinary out of the bag as only four will progress. One unfortunate competitor will be kicking themselves as they miss what will surely be the opportunity of a lifetime

Martin Roberts wants to run for the hills due to a tricky legal issue in Devon. Jacqui Joseph is in Eastbourne, East Sussex, where work is already under way at an end-of-terrace. Meanwhile, Dion Dublin heads to Northampton, where a smelly cellar is hard to cope with

Dawn's life changed drastically when her husband died. The family home in the West Midlands town of Sutton Coldfield, once filled with joy, had begun to overwhelm her with memories. Wanting to downsize and move closer to her daughter, she calls upon the support of presenters Robin Johnson and Izzie Balmer. The duo soon discover transforming tables, pharmaceutical paraphernalia and secret symbols in a house full of collections. Narrated by Christina Trevanion

Items include a giant plush hound dog given to the UK Elvis Presley fan club by the singer's manager Colonel Tom Parker. After decades of display and devotion, the one-of-a-kind toy is all shook up, sagging and shedding stuffing, so it's now or never for the Bear Ladies Julie and Amanda, for whom this is the biggest challenge they have ever faced. The rest of the items are a treasured clock-cum-barometer, a Cypriot shepherd's bag and a sewing machine that the owner won in a fashion competition back in 1982

Si King and Dave Myers continue their culinary journey by exploring the history behind some of Britain's famous pies, a dish the duo have written a book about. They also find out 'who ate all the pies' on the football pitch

Mairi Reid from Ardersier talks about her love for gardening and the pleasure she finds in feeding her family for almost no cost. Mairi does not have the space in her own garden to grow food so she has struck up a fruitful and inspirational partnership with friends and neighbours to share land, knowledge and produce

Chris Packham tells the story of the event 800 million years ago when almost the entire planet froze and the chances of life surviving hung in the balance. Earth's journey into the deep freeze started with fire when the giant supercontinent Rodinia broke up and vast powerful tectonic forces ripped the land apart, kicking off a series of events that resulted in huge amounts of carbon dioxide being sucked from the atmosphere - sending global temperatures plummeting

Antique experts James Lewis and Catherine Southon search for items to take off to auction at Dover Castle in Kent. James unearths a silver owl inkwell and Catherine discovers an alabaster bust. Presenter Paul Martin delves into the history of the English Channel

A kayaker has called a mayday after getting into trouble near the Farne Islands. Although he is able to communicate his location via his VHF radio, his voice is faltering, and it's a race against time for the Seahouses crew to find him. In Crantock, north Cornwall, the lifeguards are alerted by a teenage boy that his uncle has been caught in a rip current at the north end of the beach

Dale embraces his continued success by hosting a lavish birthday party, while also resolving to get rid of Lindsay. Helen is struggling, both personally, as she works with a therapist to manage her emotional volatility, and professionally, as the show faces the axe. But when Public Eye is offered exclusive coverage of the escalating conflict in Tiananmen Square, Helen sees an opportunity to save her show

The events of castaway day cause a tidal wave across Honeymoon Island. A crate washes up to give the honeymooners some much-needed support from home, before one husband is left with a shocking decision to make. Presented by Davina McCall