TV Guide BBC Red Button HD Saturday

Today 6 Oct. Tue. 7 Oct. Wed. 8 Oct. Thu. 9 Oct. Fri. 10 Oct. Sat. 11 Oct. Sun. 12 Oct.

06:00

Autumnwatch: Autumn Calm

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

12:00

Autumnwatch: Autumn Calm

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

12:20

FA Cup: Fourth Qualifying Round

14:30

Autumnwatch: Autumn Calm

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

Night TV on

18:03

Strictly Come Dancing

S23E05

The couples perform routines inspired by movies

Tess Daly and Claudia Winkleman present movie week, in which the couples take to the dance floor to perform routines inspired by, or paying tribute to, Hollywood films. Adding to the theme, there's an appearance from Wicked star Cynthia Erivo, while judges Shirley Ballas, Craig Revel Horwood, Motsi Mabuse and Anton Du Beke give their thoughts on the performances

20:35

Autumnwatch: Autumn Calm

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

00:00

Autumnwatch: Autumn Calm

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

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