TV Guide HGTV Friday

Jamie Oliver continues to demonstrate his own brand of fast food by showing viewers how to prepare two quick recipes. In this edition, he makes squid and prawns with a spicy vegetable and noodle broth. The chef also creates veggie chilli and crunchy tortilla with an avocado salad

Chef Jamie Oliver prepares a selection of dishes including Asian fish, miso noodles and crunchy vegetables. Plus, 'ultimate' pork tacos, spicy black beans and avocado garden salad

James joins up with fellow chef Lisa Goodwin-Allen to explore Whitby, in James' home county of North Yorkshire. James pops into his favourite fish and chip shop before cooking tikka mackerel buns with fennel and apple salad for the crowds at Whitby bandstand. Lisa, meanwhile, pays a visit to Michelin-starred restaurant The Black Swan, to see how its huge kitchen garden provides almost all of the produce used in the kitchen

Davina McCall and Nicky Campbell help more people to reunite with long-lost relatives. Alice Jones was brought up by her father, but on a visit to her mother more than 50 years ago she met her younger brother called Sam and has always hoped that one day she would see him again. Mark Ratcliffe grew up in Lancashire and at the age of 12 his parents told him he was adopted and the revelation devastated him. Ever since, he cannot shake the question of how a mother could give up her child and is now looking for answers

Davina McCall and Nicky Campbell present the stories of two people trying to unravel family mysteries, with both looking for a birth parent they have never met. Fifty-seven-year-old quarry worker John Hacking was told that his birth mother left him as a baby in a pram outside a block of flats in Buxton and has been searching for her since he was 17 with no luck, while Debra Spark has never met her Italian father Ernesto, who got together with Debra's mother Olive in Milan in the 1960s