E4 TV Guide — Wednesday

Browse the full E4 TV guide for Wednesday, 2 September 2026. 37 programmes listed , including 8 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:05 1h 5m

Naked Attraction

S9 · E5

Singletons from Glasgow and Edinburgh take their pick of six potential partners

Anna Richardson hosts the full-frontal dating show, and first into the studio is 23-year-old trans woman Callie from Glasgow, who is looking for a man who is proud to have her on his arm. Next up is 24-year-old product design engineer Luca from Edinburgh, a part-time model who is hoping to find his perfect muse

01:10 1h

Below Deck Down Under

S3 · E15 · Smoochies

Marina resolves to be less guarded in her love life

Marina resolves to be less guarded in her love life, then regrets it. Tzarina and Lara are at loggerheads but with no one willing to apologise, they appear to be at a dead end

02:10 50m

Ladies of London: The New Reign

S4 · E7 · Horsing Around

Margo brings a dose of American holiday spirit to London

Margo brings a dose of American holiday spirit to London. Martha takes meaningful strides toward reclaiming control of her life. Myka celebrates her birthday with a lavish, polo-inspired bash in true British fashion

03:00 55m

Ramsay's Kitchen Nightmares USA

S6 · E4 · Ms Jean's Southern Cuisine

Gordon Ramsay heads to Wilkinson in Pennsylvania

Gordon Ramsay heads to Wilkinsburg in Pennsylvania, home to Ms Jean's Southern Cuisine, which was opened by retired special-education teacher Jean Gould. During the chef's attempt to save the business from disaster, he discovers her soul-food restaurant resembles a dentist's waiting room and finds a lot of tension between Jean and her employees, who claim she is a Jekyll-and-Hyde character

03:55 25m

The Simpsons

S6 · E24 · Lemon of Troy

Bart develops a sense of civic pride

Springfield's historic lemon tree is stolen by a group of children from rival town Shelbyville, prompting an outraged Bart to gather a posse and set out to retrieve it

04:20 25m

The Goldbergs

S7 · E8 · Angst-Giving

Pop-Pop and Uncle Marvin each find a way to disrupt Beverly's Thanksgiving plans

As Thanksgiving arrives at the Goldberg family home, Pop-Pop and Uncle Marvin each find a way to disrupt Beverly's carefully made plans

04:45 25m

The Goldbergs

S7 · E9 · The Beverly Goldberg Cookbook: Part 2

Beverly prepares to finally realise her dream of writing a cookbook

When a publisher shows interest in her recipes, Beverly prepares to finally realise her dream of writing a cookbook. Meanwhile, Geoff finds himself caught between Erica and Barry

05:10 25m

Brooklyn Nine-Nine

S1 · E2 · The Tagger

Jake is assigned to a minor graffiti case

Jake is assigned to a minor graffiti case by Captain Holt as punishment for turning up late for work, but the investigation becomes a major headache when the vandal's identity is revealed. Meanwhile, Gina's psychic friend Carlene visits the precinct to help with a case, and upsets Charles with a prediction about his romantic life. American comedy, starring Andy Samberg

05:35 25m

Modern Family

S4 · E8 · Mistery Date

Phil misunderstands the situation when he makes a new friend

Cam and Mitch spring a surprise on Jay and Gloria, while Phil misunderstands the situation when he makes a new friend. American comedy, guest starring Matthew Broderick, with Ed O'Neill and Julie Bowen

Morning

06:00 30m

Hollyoaks

A new friendship leads Ste to relapse

A new friendship leads Ste to relapse, Dee Dee springs into action when Nancy's health takes a turn, and a father confronts his daughter

06:30 25m

Hollyoaks

There is an emotional reunion between siblings

There is an emotional reunion between siblings, Dee Dee is the centre of attention in class, and Gemma is forced to reveal her past when a new face arrives in the village

06:55 5m

Rude(ish) Tube Shorts

Sheep

Amusing internet videos featuring sheep

Comedy clips showcasing amusing internet videos featuring sheep

07:00 1h

Couples Come Dine with Me

S3 · E31

Three couples from Kent compete for the £1,000 prize

In Kent, Katie is first up with a menu suited to her husband Dan's huge appetite, but their massive portion sizes prove a challenge to some. Day two sees the turn of wedding DJ Simon and his wife Jacqui, who flummox their guests with a French-language menu, before city broker Paul and his beauty therapist wife Claire hope a dance-off and a ginger dessert will be enough to beat the other two couples to the £1,000

08:00 1h

Ramsay's Kitchen Nightmares USA

S6 · E6 · Olde Hitching Post

A stubborn restaurant owner in Massachusetts

Gordon Ramsay heads to the Olde Hitching Post in Hanson, Massachusetts, where he meets a stubborn owner who doesn't react well to criticism. Tom bought the restaurant for his daughter Andrea, but six years later he's still refusing to let her run it. Can the chef break Tom's iron grip on the business and persuade him to change his outdated approach?

09:00 1h

Ramsay's Kitchen Nightmares USA

S6 · E7 · Levanti's

An Italian restaurant in Pennsylvania run by warring siblings

Gordon Ramsay heads to Beaver, Pennsylvania, where he meets a brother-and-sister team who find it almost impossible to work together. Their relationship is so fractured that they're failing to save their father's Italian restaurant Levanti's from being overwhelmed by local competition, and the situation has become so desperate that their dad is in danger of losing his life savings

10:00 1h

America's Funniest Home Videos

S30 · E10

A little girl doesn't want to grow up because she doesn't want to eat salad

A woman finds a plastic cockroach in her bowl of crisps. A teen thinks her tongue has fallen out of her mouth after dental surgery. One little girl hides under the table so that her mum won't catch her eating ice cream. And another doesn't want to grow up because she doesn't want to eat salad

11:00 1h

America's Funniest Home Videos

S33 · E5

DIY goes disastrously wrong

Kids and animals steal away food, some more subtly than others and DIY goes disastrously wrong

Daytime

12:00 30m

The Simpsons

S27 · E11 · Teenage Mutant Milk-Caused Hurdles

Bart realises he has a crush on his new teacher

Homer decides to buy a healthier brand of milk, but Apu persuades him to buy a cheaper sort made by Buzz Cola that is full of hormones, while Bart realises he has a crush on his new teacher Mrs Berrera. With the guest voice of Sofía Vergara (Modern Family)

12:30 30m

The Simpsons

S27 · E12 · Much Apu About Something

Sanjay's son turns the Kwik-E-Mart into a health-food store

Sanjay's son turns the Kwik-E-Mart into a health-food store against Apu's insistence on tradition. Bart renounces his devotion to pranks after his mischief has unforeseen consequences, but is called upon to return to his wicked ways and take down the new enterprise

13:00 30m

The Simpsons

S27 · E14 · Love Is in the N2-O2-Ar-CO2-Ne-He-CH4

Professor Frink plays matchmaker

Professor Frink plays matchmaker when he creates an algorithm to make the lonely people of Springfield fall in love. When Marge, Bart, and Lisa visit Grampa for Valentine's Day, they find the old folks in a drug-induced hallucination that lets them relive happy memories

13:30 30m

The Simpsons

S27 · E13 · Gal of Constant Sorrow

Bart offers a homeless woman the chance to live in his wardrobe

Bart and Lisa get to know a homeless folk singer named Hettie, after Bart accidentally loses the shopping trolley containing her possessions and invites her to stay in his bedroom wardrobe. Meanwhile, Homer's attempt at DIY traps the cat in the walls of the house, so he launches a rescue bid

14:00 30m

The Goldbergs

S1 · E5 · The Ring

Beverly learns her engagement ring is the same one Murray gave to his ex-fiancee

Beverly confronts her husband after discovering her engagement ring is the same one Murray gave to his former fiancee. Assisted by Pops, Adam looks to a romantic comedy film for inspiration when trying to capture the attention of his attractive neighbour. Comedy, starring Wendi McLendon-Covey and Jeff Garlin

14:30 30m

The Goldbergs

S1 · E6 · Who Are You Going to Telephone?

Adam abandons Pops to go trick-or-treating with new friends

Adam abandons Pops to go trick-or-treating with some new friends, but he gets a shock when he discovers what they are really planning. Meanwhile, Beverly dons a costume so she can attend a teenager's Halloween party in secret and protect Barry from social humiliation. Comedy, starring Wendi McLendon-Covey and Jeff Garlin

15:00 30m

Modern Family

S8 · E12 · Do You Believe in Magic?

Cam and Mitch urge Lily, Haley and Sal to stand up to their men

Jay shows a bit of favouritism when he and Gloria must deal with Joe's inappropriate Valentine gift-giving and Manny's dating indecisiveness, while Cam and Mitch try to get Lily, Haley and Sal to stand up to the men in their lives, but things don't turn out as planned

15:30 30m

Modern Family

S8 · E13 · Do It Yourself

Phil persuades Jay to help him develop a property

Feeling empowered after his successful DIY project, Phil convinces Jay to invest in a property that he's always wanted to develop. Meanwhile, Claire's newfound love of cooking Sunday dinners hasn't been as successful as she thinks

16:00 30m

Modern Family

S8 · E14 · Heavy Is the Head

Gloria gives Claire an unforgettable birthday experience

Gloria gives Claire a birthday experience she will find it hard to forget, while a childhood trauma haunts Cam when he winds up in hospital

16:30 30m

Modern Family

S8 · E15 · Finding Fizbo

Phil gets a surprise when he meets his future stepbrother

An online video sets Cam on a quest to restore Fizbo's good name, while Phil is in for a surprise when he meets his future stepbrother and Manny enlists Gloria, Claire and Haley for a read-through of his new play

17:00 30m

The Simpsons

S33 · E11 · The Longest Marge

Marge and Mr Burns fight for the soul of a football prodigy

Marge and Mr Burns fight for the soul of brash young football prodigy Grayson Mathers

17:30 30m

The Simpsons

S33 · E12 · Pixelated and Afraid

Homer and Marge are lost in an icy wilderness

When Homer and Marge are lost in an icy wilderness, they must push themselves to their limits to survive

Tonight's Highlights

18:00 30m

The Simpsons

S33 · E13 · Boyz N the Highlands

A weekend in the wilderness takes a dark turn

Bart, Martin and the bullies have to run for their lives when a weekend in the wilderness takes a dark turn

18:30 30m

The Simpsons

S33 · E14 · You Won't Believe What This Ep's About: Act 3 Will Shock You!

Homer is accused of leaving Santa's Little Helper in a hot car

All of Springfield is outraged when Homer is accused of leaving Santa's Little Helper locked in a hot car

19:00 30m

Hollyoaks

Lucas has some explaining to do

Gemma's sinister plan is in motion as Mercedes, Leela and Ste head off to a spa, and Lucas has some explaining to do

19:30 30m

Brooklyn Nine-Nine

S1 · E3 · The Slump

Jake struggles to solve any of his numerous cases

For the first time in his career, Jake has a growing number of cases he just can't seem to solve, and the other detectives worry his run of bad luck will rub off on them. Holt asks Amy to take charge of a community outreach programme for at-risk youths, and Boyle helps Jeffords with a tough personal assignment. Comedy, starring Andy Samberg and Andre Braugher

20:00 1h

Ladies of London: The New Reign

S4 · E8 · Bad Manors

The ladies trade the bustle of London for a lavish retreat

The ladies trade the bustle of London for a lavish retreat at the magnificent Longleat House, anticipating a weekend of elegance, adventure and indulgence. Tensions between Mark-Francis and Margo boil over yet again

21:00 1h

Ramsay's Kitchen Nightmares USA

S10 · E2 · 4 Star Diner

An owner's vulgar behaviour causes problems for his diner

In Ohio, drama erupts as Gordon Ramsay tries to help a classic American diner that's in deep trouble. The owner Gus's vulgar behaviour is driving away staff and customers alike, and what Gordon discovers in the kitchen forces him to halt cooking and shut down the restaurant

22:00 1h

Gogglebox

S22 · E10

The households' opinions on shows including Planet Earth

The armchair critics share their opinions on Banged Up: Stars Behind Bars, Planet Earth, Culprits, The Curse of Robert the Doll and Little Trains and Big Names with Pete Waterman. From November 2023

23:00 1h 5m

First Dates Valentine's

S19 · E1

Essex-born cleaning fanatic Fleur is paired with Essex boy Louis

Maître d' Fred Sirieix and his team prepare once again to play Cupid at their Manchester restaurant. Essex-born cleaning fanatic Fleur is paired with Essex boy Louis, who reveals he has been working as a high-end escort. Thirty five-year-old Ian, from Co Durham, is full of contradictions, which include working as a gas fitter while also running an art gallery with a champagne bar. it remains to be seen if similarly aged medical lab assistant Michaela could be the woman to love all of his quirks

Early Morning

Morning

Daytime

Tonight's Highlights

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