E4 TV Guide — Wednesday

Browse the full E4 TV guide for Wednesday, 14 October 2026. 38 programmes listed , including 8 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:05 1h 5m

First Dates

S2 · E7

Essex DJ Terry 'Turbo' is back

Essex DJ Terry 'Turbo' returns, and has ditched his Jack-the-lad ways in order to impress Lauren, who is confident she can tame him. Gay identical twins Ben and Gary look for love with shy recluse Darius and Ralph who is sick of being the only single guy at weddings. Joker Josh, whose friends have partnered up and left him, meets 23-year-old soulmate searcher Sophia, and adult channel model Rochelle hopes motivational speaker Warren isn't as shallow as her previous dates
01:10 1h

Gogglebox

S19 · E15

The households' opinions on BBC News coverage of Partygate

The armchair critics share their opinions on Hunted, Bake Off: The Professionals, Made in Chelsea, Love in the Jungle, Top of the Pops 1992, Dickinson's Real Deal, Britain's Got Talent, and BBC News coverage of the Prime Minister's apparent involvement in Partygate
02:10 45m

Below Deck Down Under

S3 · E2 · Too Many Cooks

The Katina nearly ends up in a collision

Chef Tzarina's new sous chef Anthony struggles with her unique leadership style. Captain Jason isn't happy with his new bosun when the Katina nearly ends up in a collision
02:55 45m

Ramsay's Kitchen Nightmares USA

S1 · E8 · Finn McCool's

An Irish pub hampered by family feuds

The fiery chef tries to change the fortunes of Finn McCool's, a traditional Irish pub in the Hamptons, New York. The chances of the establishment becoming a success are being ruined by the owner Buddy Mazzio's two sons, bartender Jason and chef Brian, who are constantly fighting with each other, prompting Gordon to have a heart-to-heart with the family
03:40 45m

Ramsay's Kitchen Nightmares USA

S3 · E3 · Bazzini

A restaurateur from New Jersey receives help

Gordon Ramsay gives his advice to Paul Bazzini, an award-winning chef from New York who now owns a restaurant in Ridgewood, New Jersey. Paul confesses he has lost his passion for food and is struggling to keep up with the business, a situation that seems evident to other members of staff, his wife and customers
04:25 25m

The Simpsons

S20 · E19 · Waverly Hills 9021-D'oh

Bart and Lisa go to a new school

Marge and Homer rent an apartment in an affluent area so their children can have a good education when Springfield Elementary is rated the worst school in the state. Bart wastes no time in establishing a bad-boy persona, and increases Lisa's popularity by telling people she knows a pop star. With the voice of Elliot Page (Juno)
04:50 20m

The Goldbergs

S10 · E1 · If You Build It

In the wake of Murray's passing, Adam, Barry and Erica are all back at home

In the wake of Murray's passing, Adam, Barry and Erica are all back at home to be closer to their mother, and the house is full of Goldberg chaos, which is driving pregnant Erica bonkers. She enlists Beverly's help to clear things out for the baby, while Adam and Barry have to share a bedroom to make room for the baby nursery
05:10 25m

The Goldbergs

S10 · E2 · That's a Schwartz Man

Adam tries to get a job in their hometown

Adam is worried about how Beverly will handle him going off to college, so he tries to get a dream job right in their hometown
05:35 25m

Brooklyn Nine-Nine

S2 · E10 · The Pontiac Bandit Returns

Doug Judy is offered a plea deal

Doug Judy (Craig Robinson) is returned to custody after scamming Jake and Rosa in a previous encounter, but Captain Holt offers him a plea deal when he reveals he knows the location of a notorious drug dealer. Meanwhile, Gina and Boyle become concerned about their parents' relationship, and Santiago makes Holt a Christmas gift. Comedy, starring Andy Samberg

Morning

06:00 30m

Hollyoaks

Dee Dee's plan to meet her teacher after school goes awry

Dee Dee's plan to meet her teacher after school goes awry. Dodger encourages Donny to face his problems head on
06:30 25m

Hollyoaks

Arguments erupt in the Hutchinson household

Arguments erupt in the Hutchinson household. Gemma turns to her dad Donny for help. And Leah flees the hospital in search of answers
06:55 5m

Rude(ish) Tube Shorts

Sheep

Amusing internet videos featuring sheep

Comedy clips showcasing amusing internet videos featuring sheep
07:00 1h

Couples Come Dine with Me

S3 · E60

Three couples from Gloucestershire compete for the cash prize

Husband and wife Dave and Pam kick off the competition in Gloucestershire with a farmhouse menu, as they compete against Alettia and Stuart, and Jake and Helen for the cash prize
08:00 1h

Ramsay's Kitchen Nightmares USA

S2 · E6 · Handlebar

The chef helps a New York restaurant stuck in the 1980s

Gordon Ramsay comes to the aid of a restaurant in Mount Sinai, New York, which appears to be stuck in the 1980s. The crumbling decor and unenthusiastic head chef at the Handlebar need to be tackled, but owners Bill and Carolyn LeRoy are in denial about the problems they face
09:00 1h

Ramsay's Kitchen Nightmares USA

S2 · E3 · Sabatiello's

An Italian family restaurant in Connecticut

The chef heads to Italian family restaurant Sabatiello's in Stamford, Connecticut, where the owner's fiery temper upsets the staff and has left him more than $1million in debt. Gordon's help is urgently needed to get customers back through the door, but the restaurateur does not take kindly to criticism and closes the restaurant down when his employees turn on him
10:00 1h

Ramsay's Kitchen Nightmares USA

S3 · E4 · Mojito

The chef visits a Cuban cafe in New York

Gordon Ramsay visits Mojito, a Cuban cafe in Brooklyn, New York. The restaurant was the shared dream of two newlyweds who have separated since its opening, and whose constant public quarrelling is distracting staff and driving customers away
11:00 30m

Modern Family

S2 · E10 · Dance Dance Revelation

Luke and Manny prepare for the school dance

Luke and Manny prepare for their first school dance, but the rest of the family seems more excited by the occasion. Meanwhile, Mitch and Cameron worry when Lily begins biting other children in the playground. Comedy, starring Ed O'Neill and Julie Bowen
11:30 30m

Modern Family

S2 · E11 · Slow Down Your Neighbours

Jay teaches Manny to ride a bike

Claire becomes a neighbourhood vigilante in the hope of stopping a motorist who has begun speeding through local streets. Jay teaches Manny to ride a bike, before discovering Gloria also needs lessons, while Mitch and Cameron befriend zany stranger Barry. Guest starring James Marsden (X-Men)

Daytime

12:00 30m

The Simpsons

S15 · E14 · The Ziff Who Came to Dinner

Homer is sentenced to 10 years in prison

Homer unwittingly takes the blame for his former love rival Artie Ziff's shady financial dealings and business irregularities. Arrested and put on trial, he is shocked to find himself sentenced to 10 years in prison. With the guest voice of Jon Lovitz
12:30 30m

The Simpsons

S15 · E15 · Co-Dependent's Day

Homer crashes the car but lets Marge take the blame

Bart and Lisa are so disappointed by the latest Cosmic Wars film that they decide to visit creator Randall Curtis at his ranch in California. Meanwhile, Homer and Marge visit a vineyard - a jaunt that ends with a drunken Homer crashing the car and letting Marge face the consequences
13:00 30m

The Simpsons

S15 · E16 · Wandering Juvie

Bart is sent to a juvenile detention centre

After wreaking havoc in a department store, Bart is sent to a juvenile detention centre, where he meets fellow tearaway Gina - who helps him plot his escape. With the guest voice of Sarah Michelle Gellar
13:30 30m

The Simpsons

S15 · E17 · My Big Fat Geek Wedding

Principal Skinner and Mrs Krabappel get engaged

Principal Skinner and Edna Krabappel announce their engagement, but both get cold feet before the big occasion - and turn to unlikely relationship counsellors Homer and Marge for advice. Featuring the guest voice of series creator Matt Groening
14:00 30m

The Goldbergs

S3 · E18 · 12 Tapes for a Penny

Adam plans to get as many cassette tapes as possible from a music club

Adam joins a mail-order music club, aiming to assemble an enviable cassette tape collection. He takes advantage of the 12 tapes for a penny promotion by opening multiple accounts with the club using fake names to get as much music as possible, but has no intention of continuing the monthly contracts. However, when Beverly discovers the scam she blames Erica. Barry asks Murray for help when he realises Lainey's dad Bill doesn't like him.
14:30 30m

The Goldbergs

S3 · E19 · Magic Is Real

David Copperfield inspires Adam to become a magician

Inspired to become a magician, Adam attempts to use his new magic act to attract girls at school, but is thwarted when Beverly insists on taking to the stage as his assistant. Murray is alarmed when Barry refuses to study for a college entrance exam with his peers
15:00 30m

Modern Family

S3 · E6 · Go Bullfrogs!

Phil takes Haley on a tour of his old college

Phil spends quality time with Haley and takes her on a tour of his old college. Meanwhile, Gloria and Jay are forced to talk about an intimate subject with Manny. American comedy, starring Ed O'Neill and Julie Bowen
15:30 30m

Modern Family

S3 · E8 · After the Fire

A neighbour's house burns down

The gang is quick to help a neighbour whose house has burnt down, but nothing quite works out the way it was intended. American comedy, starring Ed O'Neill and Julie Bowen
16:00 30m

Modern Family

S3 · E9 · Punkin Chunkin

A former neighbour returns

A former neighbour returns and it appears he is much wealthier than when he left. Jay offers Manny some constructive criticism, and Phil cannot help thinking about what could have been. Thanksgiving edition of the American comedy, starring Ed O'Neill and Julie Bowen
16:30 30m

Modern Family

S3 · E10 · Express Christmas

The clan organises an 'express Christmas'

While gathered around Jay and Gloria's pool on a sunny December day, it dawns on the clan members that they are not going to be together over the festive period, so they bring the holiday forward by organising an 'express Christmas'. Starring Ed O'Neill and Julie Bowen
17:00 30m

The Simpsons

S27 · E14 · Love Is in the N2-O2-Ar-CO2-Ne-He-CH4

Professor Frink plays matchmaker

Professor Frink plays matchmaker when he creates an algorithm to make the lonely people of Springfield fall in love. When Marge, Bart, and Lisa visit Grampa for Valentine's Day, they find the old folks in a drug-induced hallucination that lets them relive happy memories
17:30 30m

The Simpsons

S27 · E13 · Gal of Constant Sorrow

Bart offers a homeless woman the chance to live in his wardrobe

Bart and Lisa get to know a homeless folk singer named Hettie, after Bart accidentally loses the shopping trolley containing her possessions and invites her to stay in his bedroom wardrobe. Meanwhile, Homer's attempt at DIY traps the cat in the walls of the house, so he launches a rescue bid

Tonight's Highlights

18:00 30m

The Simpsons

S27 · E15 · Lisa the Veterinarian

Lisa decides she wants to be a vet

Lisa is inspired to become a veterinarian and begins an internship at the local vet's surgery, but she learns a tough lesson when the school's neglected hamster dies. Marge gets a job as a crime-scene cleaner, but is traumatised by the gory sights. Michael York guest stars
18:30 30m

The Simpsons

S27 · E16 · The Marge-ian Chronicles

Lisa signs up to participate in the future colonisation of Mars

Marge is distressed when Lisa signs up for the opportunity to participate in the future colonisation of Mars, but a cunning strategy using reverse psychology to discourage her daughter from carrying out her plan goes badly awry
19:00 30m

Hollyoaks

Mercedes' birthday gets off to a rocky start

Mercedes' birthday gets off to a rocky start. Meanwhile, a chase ensues when Imran finds Lucas in Chester, but things take a dangerous turn
19:30 30m

Brooklyn Nine-Nine

S2 · E11 · Stakeout

Peralta and Boyle go on an eight-day stakeout

Peralta and Boyle go on an eight-day stakeout, which puts a strain on their friendship. Meanwhile, Jeffords uses Santiago and Gina for inspiration when he writes a book about his daughters, and Captain Holt's nephew visits Brooklyn and makes an instant impression on Diaz. Comedy, guest starring Kyra Sedgwick and Nick Cannon
20:00 1h

First Dates

S12 · E6

A 23-year-old builder meets a 25-year-old construction office manager

Fred Sirieix welcomes more singletons, including 23-year-old builder Albert, who meets 25-year-old construction office manager Maria. Retired chef Alan goes on a date with naked bike rider Ian, 21-year-old gamer Ross meets fellow joystick junkie Molly, and former bouncer Shek tries to make his moves on party animal Rio
21:00 1h

Ramsay's Kitchen Nightmares USA

S10 · E8 · Lyla's Family Restaurant - Part Two

A fire breaks out at Lyla's Family Restaurant

Waleed's hopes and dreams go up in flames when a fire breaks out at the relaunch of Lyla's Family Restaurant, forcing an emergency evacuation. Once the fire's out, the kitchen heats up again when one of the servers loses her temper
22:00 1h

Gogglebox

S20 · E3

The armchair critics share their opinions on the state funeral of Elizabeth II

The armchair critics share their opinions on the state funeral of Elizabeth II, and also offer insightful and passionate takes on The Masked Dancer, Frozen Planet II, Bad Sisters, The Grand Tour: A Scandi Flick, Secret Crush and BBC News. From September 2022
23:00 1h 5m

Gogglebox

S20 · E4

Opinions on Strictly Come Dancing, Antiques Roadshow and Frozen Planet II

The armchair critics share their opinions on shows including Strictly Come Dancing, Coronation Street, Antiques Roadshow, Frozen Planet II, Kings of Pain, Help! My House Is Haunted, Only Connect, and ITV News coverage of the mini-budget

Early Morning

Morning

Daytime

Tonight's Highlights

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