E4 TV Guide — Monday, 20 July 2026

The armchair critics scrutinise The Masked Singer, Trigger Point, Pam & Tommy, First Dates: Valentine's, Dancing on Ice, Dragons' Den, Mary Beard's Forgotten Art, and offer their take of a BBC News report on the rising cost of living

Twenty-one-year-old Dom from Hampshire has been nominated for the show by his mum, in a desperate attempt to break his dismal dating record. Dom wants to find a partner who shares his love of adventure and isn't bothered by his posh boy charm. There's also 22-year-old pansexual Izzy, who is open to dating any gender, but with so much on offer, will she make the right choice?

Holt and Peralta contract mumps during an investigation, so the pair elect to be quarantined together in the hope that they can use the time to solve the case. Diaz tries to help Boyle through the mourning process for his dog, and Jeffords is forced to clean up Hitchcock and Scully's mess. Oscar Nunez guest stars

Peralta and Santiago are excited to go on their first real holiday together, but their perfectly planned cruise ship itinerary is thwarted when they discover that an old adversary is on board. Boyle and Diaz vie for the same apartment, while Gina and Jeffords help Captain Holt to survive a visit from his sister Debbie

On his birthday, Peralta takes Santiago to meet his mother, but an unexpected appearance by his father spoils his special day. Diaz and Boyle struggle with a new mandate on body cams while on a stakeout with Jeffords, while Gina forgets to inform the precinct when Captain Holt comes up with an important plan. Katey Sagal and Bradley Whitford guest star

School's out for summer, and the teens are quickly up to no good. Frankie tries to prove that Leah knows more than she's letting on. Jenson plans to double cross Gemma. Abigail begins to put down roots in the village. Maddox and Dee Dee grow closer

Jenson plans to double cross Gemma, Abigail begins to put down roots in the village, and the teens must face the consequences

It is the summer of love for two teens as Maddox and Dee Dee grow closer. Elsewhere, girls' night ends in panic. And is there hope for a broken relationship, or is it too late?

Comedy clips showcasing amusing internet videos featuring sports of the lawnmower, motorcycle and bicycle variety

In Gloucestershire, married couple Paul and Debbie kick off the competition with a menu of tried and tested dinner party favourites. However, engaged couple Angela and John aren't impressed by their simple fare and posh couple Kirsty and James find Paul's behaviour even less palatable. Perfectionists Angela and John cook up dishes inspired by their favourite restaurant meals. Finally, Kirsty and James plan an organic, locally sourced menu. At the table there's a lesson in asparagus eating and the hosts get a dose of their own medicine when their guests return their food criticism

The chef tries to transform the fortunes of Sebastian's, a pizzeria in Burbank, Los Angeles, which is failing to attract customers, leaving the owner in debt and struggling to support his family. Gordon is horrified to discover pre-processed and frozen ingredients on the menu, but there seems to be little he can do to help when he is thrown out of the kitchen

The fiery chef tries to change the fortunes of Finn McCool's, a traditional Irish pub in the Hamptons, New York. The chances of the establishment becoming a success are being ruined by the owner Buddy Mazzio's two sons, bartender Jason and chef Brian, who are constantly fighting with each other, prompting Gordon to have a heart-to-heart with the family

Hapless Liam wants his greatest passion to take flight with a darts-inspired wedding, but controlling bride-to-be Chelsey dreams of a much more traditional affair

Technical issues plague the charter, leaving the guests disgruntled and Fraser frantic. Chef Anthony feels taken for granted and Kyle struggles with his precarious position on the boat

Apu has the bright idea of turning the Kwik-E-Mart into a novel money-spinning tourist attraction, while Lisa is struck by the awful thought that her genetic make-up means she will follow in her family's footsteps and end up stupid

Bart is horrified at Marge's attempts to make him befriend Ralph Wiggum - until he learns his police chief dad has a master key to every shop in Springfield. In a bid to impress Nelson and his bully buddies, Bart and Ralph break into an abandoned prison, where they find an electric chair

Bart has his ear pierced, while Homer is fired from the nuclear power plant and finds a new job - as the captain of a submarine in the US Navy. Featuring the guest voices of Rod Steiger and Bob Denver

A tax audit leads Homer into big trouble, leaving him with no choice but to make amends by helping the government nail Mr Burns for the theft of a trillion-dollar banknote

Part one of two. Peralta and Diaz adjust to life behind bars, but while Jake is forced to join a prison gang led by notorious inmate Romero, Rosa puts Captain Holt and Sgt Jeffords to the test by making outrageous lists of chores for her

Part two of two. When the warden tells Peralta to investigate Romero's drug smuggling operation, Peralta finds himself trapped by divided loyalties. Meanwhile, Santiago is offered a deal by a local mobster who claims he can prove Lt Hawkins is guilty of the crimes that Diaz and Peralta were jailed for, but Holt and the team think they have found a safer plan. Tim Meadows, Lou Diamond Phillips and Gina Gershon guest star

Jay worries his eventual death will allow Gloria to remarry, and decides to buy them both a crypt, ensuring they will be together for eternity. Meanwhile, Cameron makes a scrapbook to help Lily embrace her unconventional upbringing, Claire tries to play peacemaker when Alex accidentally rips Haley's favourite jumper, and Phil treats himself to a day at the spa

Jay accidentally gatecrashes Mitch and Cameron's night out with their friends Pepper, Longines and Crispin, but surprisingly enjoys his time with the group. Meanwhile, Phil and Claire are concerned when Luke befriends neighbour Mr Kleezak, and despite Cameron's misgivings, Haley babysits Lily. Guest starring Nathan Lane (The Producers)

Cameron is delighted to accept the role of interim music director at Luke and Manny's school, but his enthusiasm fails to rub off on the students. Meanwhile, Jay's brother Donnie (guest star Jonathan Banks) comes to town, but their sibling rivalry goes too far, and Phil persuades his family to appear in his new advert

Mitchell and Cameron seek legal guardians for Lily and begin secretly assessing their family members. The duo's decision is made difficult, however, when they catch Jay dishing out tough love to Manny, and find out that Clare has been taking Luke to a child psychologist due to his lack of development

Simon Cowell provides the voice of the sharp-tongued administrator of a nursery for gifted children who has the job of deciding whether to accept Maggie. As the possibility of successful admission becomes more likely, Lisa feels her position as the intelligent one in the family is being threatened

Homer unwittingly takes the blame for his former love rival Artie Ziff's shady financial dealings and business irregularities. Arrested and put on trial, he is shocked to find himself sentenced to 10 years in prison. With the guest voice of Jon Lovitz