E4 Extra TV Guide — Thursday, 16 July 2026

Joanna worries about getting old, and calls on Alan Statham to inject some spontaneity into their dangerous liaison. Mac discovers his ex-girlfriend is pregnant, while Caroline searches for a lodger and decides she isn't too fussy as long as it's not someone like Angela. Comedy drama, starring Pippa Haywood, Mark Heap, Tamsin Greig and Sarah Alexander

As the wedding of Gina's mother and Boyle's father arrives, each member of the squad is given a task to complete for the big day. However, Peralta and Santiago get sidetracked chasing a criminal, and Jeffords struggles to officiate at the ceremony. Comedy, guest starring Sandra Bernhard and Nick Cannon

Jake's seldom-seen father Roger arrives to spend some time with his son, but Charles is sceptical of his true motives. Meanwhile, Holt tests Amy, Terry, Gina and Rosa with a near-impossible brain teaser in exchange for tickets to a Beyonce concert. Guest starring Bradley Whitford (The West Wing)

Jimmy Carr hosts the comedy words-and-numbers quiz, with Jon Richardson and Cariad Lloyd taking on guest captain Alan Carr and Kevin Bridges. Elis James and John Robins join Susie Dent in Dictionary Corner, while Rachel Riley looks after the numbers and letters

Andy Wirth - the CEO of a California ski resort - goes undercover to learn more about his company's working practices as he prepares to merge an existing operation with a new acquisition

Andy Wiederhorn, CEO of Los Angeles-based fast food restaurant Fatburger, goes incognito among his employees in order to learn more about his business that has evolved from a late-night hangout for musicians in the 1950s to an international success story

Brandi rescues a loose dog from oncoming traffic in Riverside, California, Darrell's unit confirms his Magic Bullet Theory, and Kenny's locker contains a shiny score

Darrell gives and takes when the buyers descend upon Arcadia in California. Ivy's prospects soar, while Rene and Casey uncover a his-and-hers locker.

In Manchester, married couple Victoria and Andrew kick off with an Italian-themed menu. This divides girlfriends Ciara and Carley, while Terri and husband David aren't keen on the couples' decision to invite a gospel choir to perform. Day two sees fitness-loving Ciara and Carley cooking up a healthy, clean-eating menu. However, Victoria and Andrew are left feeling worse for wear after a game of smoothie pong involving sprout juice, and Terri is less than pleased with the sportswear dress code. Finally, it's retro-loving Terri and David's chance to bring back the '70s to try to bag the grand

In Bournemouth, Dorset, Karen and her wife Lindsay kick-off the competition with an evening of trusted family favourites, winning over garrulous David and Elaine as well as newlyweds Matt and Jay. Day two sees hopeless romantics Matt and Jay serving up a traditional Russian feast, but eyebrows are raised when shop-bought items are thrown into mix, while Matt's boy band days provokes huge intrigue from their guests. Finally, it's David and Elaine's chance to show the younger members of the competition how to throw a dinner party, providing they survive their incessant bickering in the kitchen

Stubborn groom-to-be Sam wants a gothic wedding in the woods, but traditional bride-to-be Ezra has her heart set on a fairytale wedding

The end is nigh for fantasy fan Evan as he plans to wage war on his wedding day. However, his emotional bride-to-be Zoe wants a low-key family affair. Will this noble groom make his bride feel like a queen, or will Evan's epic Game of Thrones-inspired plan be an epic fail?

Travis Boersma, co-founder and president of one of the largest privately owned drive-through coffee shop chains in America, goes undercover to learn whether the culture he and his brother hoped to implement is being upheld by the company's front-line employees

Eric Casaburi, a former undercover boss, invites six other employers who also appeared incognito on the show to talk about their experiences of the programme at a restaurant. However, little do they realise that Eric is going to try to fool them by appearing as a waiter. Featuring Kat Cole, Paul Damico, Andy Wiederhorn, Sheldon Yellen, Anthony Wedo and Jane Grote Abell

Gordon Ramsay visits Mojito, a Cuban cafe in Brooklyn, New York. The restaurant was the shared dream of two newlyweds who have separated since its opening, and whose constant public quarrelling is distracting staff and driving customers away

Gordon Ramsay visits PJ's Steakhouse in Queens, New York, to provide his expert advice to the owners. They decided to turn a successful bar into a high-end restaurant, but without any previous experience in managing a business they found themselves seriously in debt. With an over-confident chef and a partner propping up the bar, co-owner Madalyn faces a few difficult decisions