Channel 4 TV Guide — Friday, 3 July 2026

Anna Richardson presents the dating show in which two singletons choose a date from six naked people whose bare bodies are revealed from the feet up. First up is 27-year-old sex-toy tester Hayley from Plymouth. Hayley has cerebral palsy and has only ever dated friends. Can she find someone to be more than just good friends? She is followed by 25-year-old tree surgeon Dmitri from Nottingham, who is looking for the perfect partner. However, once he picks his date, Dmitri is in for a big shock

A short film that was selected for the prestigious Iris Prize film award in 2025 - awarded as part of the Iris Prize LGBTQ+ Film Festival. Actor Grace doesn't understand why every role ends in death - until a mysterious agent reveals the 'Bury Your Gays' trope. Now, trapped in genre-hopping chaos, Grace has one mission: survive

Colin and Mandy kick proceedings off in Bristol with a colourful and spicy assortment of courses, while their guests are treated to a night of conversation about romantic meetings, outrageous shirts and naked gardening. Next, PJ and Owen defy expectations and create a fancy menu, but their purple potato mash is more like play-doh, while Geoff and Gemma round things off with a hearty and rich selection of courses. Who will secure the £1000 prize?

Jamie Oliver offers a solutions-based guide to make brilliantly easy and delicious meals all cooked in one pan, pot or dish. In this episode, he whips up super-speedy smashed lemongrass chicken, sweet potato chilli with homemade nachos, and a chocolate party tray cake with tinned mandarin and buttercream filling

Colin Murray, Rachel Riley and Susie Dent host, with Jon Culshaw in Dictionary Corner, as contestants race against the clock to pit their wits against words and numbers

Rebecca turns the pool room into a prissy tea shop, much to the disapproval of Sam, who bets the venture will soon fail. Unfortunately for him, he doesn't count on the phenomenal appeal of its secret weapon - Woody's chilli. Comedy, starring Ted Danson

Rebecca badgers Norm to get on with redecorating the bar, while Carla discovers Cliff is going to judge the Miss Boston Barmaid competition and immediately starts trying to worm her way into his good books. Comedy, starring Rhea Perlman

Having convinced everyone his baseball days are over, Sam is challenged by an old rival to have one more shot at the big time. Meanwhile, the barflies adopt a new canine mascot. Comedy, starring Ted Danson

A desperate Ray does everything he can to get to the front of the queue to meet the New York Mets 1969 team at the National Baseball Hall of Fame. Comedy, starring Ray Romano

Ray tells Debra she takes up too much room in bed - but he comes to regret complaining when she banishes him to the couch. Comedy, starring Ray Romano and Patricia Heaton

Ray and Debra spend a romantic weekend away, but try too hard to show each other a good time. Meanwhile, Marie spies on Robert, who has been left to babysit the children

Martin dispenses advice to a depressed Kenny, leaving Frasier feeling jealous, and a yoga class goes badly for Niles, who is taken aback to discover he is not as supple as Daphne. Guest starring Alan Cumming

The Crane brothers are delighted when their social standing grows thanks to a Russian caviar dealer, who offers them good quality roe at knock-down prices. Daphne tries to persuade a reluctant Martin to return $40 dispensed in error by a cash machine

The shrink turns interior designer to help a local home-building scheme, but his plans prove too grand for the new residents, and he is soon shown the door. Comedy, starring Kelsey Grammer

A street singer annoys Frasier and Niles, prompting them to set out in search of a new coffee house to frequent, and Daphne has her physical therapy techniques evaluated by an independent professional. Elvis Costello guest stars

A creepy collection of kitsch is the first in a long line of bizarre finds on Frank Fritz and Dave Ohrt's picking trip. Meanwhile, Mike Wolfe prepares for the shop's grand opening

Channel 4's midday news summary

Henry Cole and Simon O'Brien head to Newmarket to find unexpected items in Margaret's shed to make some cash for her local foodbank

Lee McKenzie presents coverage of preparations for the ninth round of the season, held at Silverstone. The drivers know this track better than most, but with the regulations' changes introducing a new variable into their strategy, a strong practice session is more important than ever. With analysis from Billy Monger and Alice Powell

A cortijo in Spain reopens to guests, while a holiday village in France tries to get a star rating. Plus, there's a landmark moment for a couple who are trying to expand their farming endeavours at their Italian borgo

Colin Murray, Rachel Riley and Susie Dent host, with Jon Culshaw in Dictionary Corner, as contestants race against the clock to pit their wits against words and numbers

Danni Menzies jets off to Portugal's Setúbal Peninsula to help house-hunters Tony and Hendrik from York find their dream holiday home. The couple, who've been married for three years and have two daughters, are looking for somewhere they can all enjoy as a family, for their maximum budget of £330,000

Lee McKenzie presents coverage of the battle for sprint race grid positions in the ninth round of the season at Silverstone. One of the fastest laps on the calendar demands that the drivers push both their physical limits and the limits of their machines. With analysis from David Coulthard, Billy Monger and Alice Powell