4seven TV Guide

The group explore how basic skills can transform intimacy. In the workshop, they practise kissing, which is exciting for some but daunting for others. Ellen gets naked with surrogate partner Kat, but struggles with intimate touch. Alex and Joy aim to finally conquer their individual issues as their relationship grows closer, while Shelby unlocks Millie's buried emotions and desires

The armchair critics share their opinions on what they have been watching during the week, with cameras capturing their instant reactions

Professor Vin Paleri attempts to reconstruct a throat cancer patient's entire windpipe - but one mistake could leave him unable to swallow or speak. A woman who had a fibroid removed from her womb discovers it contains a rare form of cancer, and will now need to have her entire reproductive system removed. A patient has a rare cancer growing in the back of his abdomen

Penny is in anaphylactic shock after a wasp sting and Warwickshire, Northamptonshire, Derbyshire, Leicestershire and Rutland air ambulance crews are on their way. The Essex and Herts air ambulance look after teenager Connor, who has broken his leg while doing tricks on his bike. Plus, motocross rider Carl needs Thames Valley air ambulance's help after an accident leaves him with a dislocated hip

A doctor shares his story of leaving his family and newborn child during lockdown to keep them safe. An 11-year-old hit by a car shows signs of possible internal bleeding, and a 60-year-old woman is injured after tripping over her cat. A footballer being treated for injuries to his achilles tendon describes how the sport has been an escape for him during his childhood in south London

Jon and Kay want to expand their tearoom business by converting a horsebox into a mobile coffee shop. Carina researches doggy day care for her caravan site

Sidhbh and Neasa prepare their new plastic surgery clinic in Miami for its first clients. Laura and Lindsay steel themselves for the eyewatering cost of childbirth in Florida. David and Gina finally open their refurbished holiday rentals for business

Steve and Sharon Garner help Norfolk couple Kay and Nick find a forever home in Almería. In Murcia, Natalie and Darren Brown are on a mission to find brothers Alex and Cyrille a holiday home where they can spend time together away from their hectic lives

Susan and her partner Ilse want a house in Spain with countryside views. Laura Hamilton shows them five options around the towns and villages of the Costa Tropical for their budget of £200,000

Ben Hillman meets Allie and Cliff who are looking to buy a new permanent residence on the Greek island of Crete with a budget of £240,000

Keen cyclists Debbie and Graham from Portsmouth first got together nearly 30 years ago and now want to find their very own holiday home in Spain. With family and friends lining up for weekend visits, they've chosen the town of Oliva, in the south of Spain's Valencia region. Sara Damergi conducts a rigorous search to come up with five options within their £80,000 budget

Donna and Paul plan to install a rear balcony at their chateau in Brittany, but it's a demanding job that requires Paul to handle heavy steel girders and cut through decades-old reinforced concrete. Renovations are also under way at Châteaux de la Vergne and de la Grillère, while a wedding party are trapped by dangerous trees near Cognac

Kirstie Allsopp and Phil Spencer look back at favourite editions featuring homes full of collections and clutter. In Somersham, Kris and Emily have a £50,000 budget for a first-floor extension to add a fourth bedroom, which Kris thinks will sway Emily back to loving it. But Kirstie is convinced they already have the space they need and embarks on her biggest-ever declutter. They also travel to the Edinburgh suburb of Portobello, where Gary and Bill are at loggerheads over their 19th-century home which is full of Bill's music memorabilia

In Swansea, performing arts director Anthony plans a theatre-themed menu for his guests, Ross, Tula, Kola and Julie. However, straight-talking Tula tries to steal the show with a candid revelation and Julie brings the house down with some frisky fun at Kola's expense. Anthony's plans go awry in the kitchen, threatening to earn him more rotten earn tomatoes than rave reviews

Salesman Ross hosts the second party from Swansea, but his guests make a discovery that leaves him with some explaining to do, while tension erupts between him and Kola

Social carer Kola provides plenty of hip-hop swagger on the third day of the contest in Swansea, with a Nigerian menu he hopes will both educate and impress his fellow diners