Browse the full 4seven TV guide for Thursday, 22 October 2026. 22 programmes listed , including 5 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
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00:05 1h
Gogglebox
S25 · E4Griff's Great Australian Rail Trip and Wheel of Fortune are among the shows appraisedThe armchair critics share their opinions on shows including Married at First Sight Australia, Wheel of Fortune, The Americas, Fear, Griff's Great Australian Rail Trip and Help! My House Is Haunted. Plus, reflections on BBC News's coverage of the confrontation between President Trump and President Zelenskyy and ITV News's coverage of Zelenskyy's visit to the UK -
01:05 1h
Ramsay's Kitchen Nightmares USA
S2 · E6 · HandlebarThe chef helps a New York restaurant stuck in the 1980sGordon Ramsay comes to the aid of a restaurant in Mount Sinai, New York, which appears to be stuck in the 1980s. The crumbling decor and unenthusiastic head chef at the Handlebar need to be tackled, but owners Bill and Carolyn LeRoy are in denial about the problems they face -
02:05 1h 20m
The Great British Bake Off
S17 · E5 · Dessert WeekThe bakers serve up their best dessertsNoel Fielding and Alison Hammond present as the bakers serve up their best desserts, and for their first challenge they face a staggered start signature in which they make self-saucing puddings. They also face a British classic in the technical and have to produce a selection of classic retro puddings in the showstopper. Paul Hollywood and Nigella Lawson taste their efforts and decide who is hanging up their apron -
03:25 55m
Location, Location, Location
S46 · E5Kirstie Allsopp and Phil Spencer search Berkshire and HampshireKirstie Allsopp and Phil Spencer are on home turf this week as they search Berkshire, where Kirstie grew up, and Hampshire, where Phil lives. They're helping Sharon, who has sold her house and now wants something better to replace it with nearer to her daughter and grandchildren, and Becca and Phill, who are rapidly running out of space in their one-bedroom flat and need to secure a house before they start planning their wedding -
04:20 30m
Britain's Most Expensive Houses
S1 · E3Company director Jason has personal reasons for winning a Northumberland propertyThe company's UK director Jason is determined to bag a very personal listing, Otterburn Castle in Northumberland, which was once owned by his great-great-great-great-grandfather - and pulling out all the stops, he even brings along his mum to convince the current owner that he is the broker for the job. Constance tries to find a London penthouse with a great view for Italian first-time buyers Alessandro and Ilenia, while John takes on a stunning property in the Surrey hills which was featured in Beauty and the Beast and Star Wars
Morning
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09:00 1h
A New Life in the Sun: Where Are They Now?
S5 · E6Spanish scuba diving company owners Jo and Ed sink their savings into relocatingAfter five years in business, Spanish scuba diving company owners Jo and Ed look to relocate, while in France, alpaca farmers Will and Sophie are feeling financial pressures -
10:00 1h
Renovation Nation
S1 · E12The owners of a lock-keeper's cottage find out more about the propertyThe owners of a lock-keeper's cottage in Cambridge turn detective to learn about the property. A couple pull up their sleeves to save money at their Victorian hall in Shropshire -
11:00 1h
Help! We Bought a Village
S5 · E33Lizzy and Pascal explore their settlement's troubled pastLizzy and Pascal explore their Dordogne settlement's troubled past. Ben and Nathan deal with uninvited guests in Burgundy, while Paul expands his Spanish finca with a new property purchase
Daytime
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12:00 1h
A Place in the Sun
2021: VeraBen Hillman helps a couple find a holiday home in the Spanish town of VeraGary and Jennifer from Northern Ireland are childhood sweethearts, who after 40 years together want to start a new chapter in their lives by buying a holiday home near the traditional Spanish town of Vera, on the Costa de Almería. For their £55,000 budget, they'd ideally love a property that's close to the beach, where they can enjoy long walks with their West Highland terrier. Ben Hillman shows them five options for the pair to consider -
13:00 1h
A Place in the Sun
2025: Costa del Sol, SpainLucy Alexander helps a couple find a home on Spain's Costa del SolShukesi and Nitesh are ready to make waves in their retirement with a bolthole on the Costa del Sol, known and loved for its fantastic mix of traditional Spanish life and lively resorts. Lucy Alexander shows Shukesi and Nitesh five options for their budget of £300,000 -
14:00 1h
A Place in the Sun
2025: Seville, SpainA couple search for an apartment in the heart of SevilleJasmine Harman meets Emma and John, who have fallen in love with the Spanish city of Seville and would like to buy an apartment there. They find out what their £150,000 budget could buy them -
15:00 30m
Come Dine with Me
S2018 · E60 · West Midlands 1/5The first of five parties from the West MidlandsOn the first night in the West Midlands, cheerful 42-year-old teaching assistant Sunita goes all out to stimulate her guests' taste buds, hoping an authentic Punjabi feast will impress Liz, Digby, George and Tutsi -
15:30 30m
Come Dine with Me
S2018 · E61 · West Midlands 2/5Half-Egyptian property investor Liz treats her guests to a taste of the Middle EastIn the West Midlands, half-Egyptian property investor Liz treats her guests to a taste of the Middle East and some startling revelations -
16:00 30m
Come Dine with Me
S2018 · E62 · West Midlands 3/5Male model George treats his guests to a mixture of Greek, Caribbean and Italian foodOn the third night of the competition taking place in the West Midlands, male model George treats his guests to a mixture of Greek, Caribbean and Italian food -
16:30 30m
Come Dine with Me
S2018 · E63 · West Midlands 4/5Social worker Tutsi serves up a mixture of Zimbabwean and English dishesIn the West Midlands, social worker Tutsi serves up a mixture of Zimbabwean and English dishes. One of Tutsi's guests harbours a grudge about some of her previous comments, while some close-to-the-bone nicknames are thrown around the table and there's a very mixed reaction to a surprise worm-eating competition -
17:00 30m
Come Dine with Me
S2018 · E64 · West Midlands 5/5Digby plans to surprise his guests with an evening of fancy fine diningOn the last night in the West Midlands, dark horse Digby plans to surprise his guests with an evening of fancy fine dining. However, Digby's biggest challenge proves to be maintaining harmony between his guests, with George still upset with Sunita for dissing his food and with straight-talking Tutsi trying to pay Liz a compliment which is misinterpreted -
17:30 30m
A Place in the Sun
2018: Port de Pollensa, MajorcaA Bedfordshire man searches for a second home in Majorca's Port de PollensaGeorge Robertson from Bedfordshire has visited Majorca's Port de Pollensa more than 30 times down the years, and the area has captured his heart. Now, with the help of his best friend Diane, he's looking for the perfect second home on the island. Property expert Jasmine Harman lines up five options for his £155,000 budget
Tonight's Highlights
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18:00 1h
A Place in the Sun
2026: Southern TenerifeLiz and Noel seek a winter bolthole in southern TenerifeLiz and Noel fell in love with Tenerife 15 years ago and have been going back every year since. With 200 miles of stunning coastline, southern Tenerife is an extremely popular part of the island, making it a very attractive place for house-hunters. The pair are after a home from home to escape the British cold and enjoy the Canarian winter sun. Laura Hamilton shows them the best of what their £320,000 budget can buy, from a cosy apartment in Los Cristianos to a Golden-mile gem -
19:00 1h
George Clarke's Building Home
S1 · E1A couple building a home in Lancashire's Ribble ValleyArchitect George Clarke meets people who are taking on challenging huge builds for powerful emotional reasons, from being drawn back to an area that they've always loved or a place with strong family memories to taking on a house that's close to their heart. Young married couple Chris and Ellie have returned to where Chris grew up, in Lancashire's Ribble Valley, to build a home together. After months of struggling to find the perfect property, they ended up buying a run-down bungalow from Chris's grandparents - but when it turned out the house wasn't suitable to live in, they began the months-long process of building a new house from scratch -
20:00 1h
Location, Location, Location
S46 · E5Kirstie Allsopp and Phil Spencer search Berkshire and HampshireKirstie Allsopp and Phil Spencer are on home turf this week as they search Berkshire, where Kirstie grew up, and Hampshire, where Phil lives. They're helping Sharon, who has sold her house and now wants something better to replace it with nearer to her daughter and grandchildren, and Becca and Phill, who are rapidly running out of space in their one-bedroom flat and need to secure a house before they start planning their wedding -
21:00 1h
Grand Designs
S20 · E4 · Bletchley 2021Building a radical, self-heating family homeKevin McCloud meets energy conservationist Andrew, who has decided to build a radical, self-heating home for his family - the first of its kind in the UK. He aims to heat the house all year round by storing the warmth of the summer sun into insulated earth banks over and around the house, and then drawing the warmth back into the living spaces in winter. However, this pioneering construction seems an exercise in trial and error from the start, and what began as a seemingly simple, pure concept becomes a complicated feat of engineering -
22:00 2h 5m
Knight and Day
Action, Comedy Film ★ 6.2Comedy adventure, with Tom Cruise and Cameron Diaz
★ Cast & Info