Sky One TV Guide — Wednesday, 1 July 2026

Browse the full Sky One TV guide for Wednesday, 1 July 2026. 30 programmes listed , including 7 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:40 55m

The Force: North East

S5 · E9 · Behind Closed Doors

Northumbria Police answer a flood of 999 calls

Northumbria Police answer a flood of 999 calls, while officers raid a property they suspect is being used by men to exploit young girls

01:35 55m

Road Wars

S5 · E19

Thames Valley Police combat vehicle crime

The Proactive Squad from Thames Valley Police use unmarked cars fitted with on-board video cameras to give an insight into vehicle crime and how it can be prevented, featuring footage of dangerous drivers on the overcrowded roads

02:30 30m

Road Wars

S4 · E10

Police officers combat vehicle crime

Documentary following the Thames Valley Police as they use unmarked cars fitted with on-board video cameras, offering an insight into vehicle crime and how it can be prevented. The programme also features shocking footage of dangerous drivers

03:00 1h

Hawaii Five-0

S4 · E16 · Hoku Welowelo (Fire in the Sky)

Conspiracy theorist Jerry Ortega helps the team investigate a triple homicide

Conspiracy theorist Jerry Ortega returns to help the team investigate a triple homicide connected to a downed top-secret Chinese satellite, while Grover takes Danny's mother for a ride. Alex O'Loughlin and Scott Caan, with a guest appearance by Jorge Garcia

04:00 1h

S.W.A.T.

S6 · E5 · Unravelling

The team stops the robbery of a department store

Hondo and the team prevent the robbery of a department store, but they fear the crime was designed to distract from something more sinister. Crime drama, starring Shemar Moore

05:00 1h

S.W.A.T.

S6 · E6 · Checkmate

A police officer is abducted

A police officer on the verge of shutting down a major drug operation is abducted, leaving Hondo and the squad in a race to save one of their own before it is too late. Meanwhile, Luca grows concerned about sudden changes in Hicks' behaviour

Morning

06:00 30m

Mornings

● Live

06:30 30m

Mornings

● Live

07:00 30m

Mornings with Ridge and Frost

Generic Ridge and Frost ● Live

All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.

07:30 30m

Mornings with Ridge and Frost

Generic Ridge and Frost ● Live

All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.

08:00 1h

Stargate SG-1

S4 · E21 · Double Jeopardy

An old acquaintance seeks help

The team members revisit a planet they helped free from Goa'uld enslavement, only to find that Cronos is out for revenge and their assistance is needed once again. Sci-fi drama, starring Richard Dean Anderson

09:00 1h

The Flash

S9 · E7 · Wildest Dreams

Iris and Nia fall into a fever dream

Iris is visited by Nia Nal, but when they fall into a fever dream to explore different possibilities for their lives, Barry, Chester, Allegra and Cecile desperately try to help them. Meanwhile, Mark entertains Khione, but they have different ideas of what is fun

10:00 30m

Will & Grace

S8 · E3 · The Old Man and the Sea

Guest starring Andy Richter and Alec Baldwin

Jack decides to teach Will how to swim, while Karen arranges a blind date for Grace with one of Malcolm's friends - whose penchant for bad poetry threatens to ruin the evening. American sitcom, guest starring Andy Richter and Alec Baldwin

10:30 30m

Will & Grace

S8 · E4 · Steams Like Old Times

Will befriends an elderly man

Will befriends an elderly man - much to Grace's dismay - and invites him to the 10th anniversary of their Games Night Spectacular. Meanwhile, despite Jack's best efforts, Karen remains in a quandary over Stan's past behaviour - until Malcolm confronts him in a steam room. Guest starring Richard Chamberlain

11:00 30m

The Simpsons

S3 · E13 · Radio Bart

Bart uses a radio transmitter to trick the townsfolk

Bart uses a radio transmitter to trick the townsfolk of Springfield into thinking a child has fallen down a disused well. As events get out of hand, he is forced to own up and face the music - but has difficulty making amends. Featuring the guest voice of Sting

11:30 30m

The Simpsons

S3 · E14 · Lisa the Greek

Lisa feels neglected by Homer

Lisa begins to feel increasingly neglected by Homer and tries to worm her way into his affections by feigning an interest in American football. Amazingly, she soon shows an aptitude for predicting the outcome of games - an ability that sets him off on an amazing but ill-fated run of betting success

Daytime

12:00 1h

Wildlife ER

S3 · E5 · Turtle Trouble

Vet Claire juggles to demands of caring for sick koala joeys

Vet Claire juggles to demands of caring for sick koala joeys and cameras see what it takes to save a squirrel glider caught in barbed wire

13:00 1h

Hawaii Five-0

S5 · E2 · Ka Makuakane (Family Man)

A Navy Seal's daughter is kidnapped

The cops investigate the kidnapping of a Navy Seal's daughter, only to hit a dead end while trying to determine the culprit's motive. However, as the twists unfurl, Jerry is the one who comes up with the big break they need. Meanwhile, Danno receives shocking news about his debt-ridden brother

14:00 1h

Hawaii Five-0

S5 · E3 · Kanalu Hope Loa (The Last Break)

A trio of female thieves end up with a price on their heads

A robbery goes wrong for a trio of female thieves when they steal something that proves so valuable, they end up with a price on their heads - so Kono goes undercover as a surfer to infiltrate the gang. Meanwhile, Danny sets out to find his brother's hidden millions. Grace Park and Scott Caan star in the crime drama

15:00 1h

S.W.A.T.

S6 · E7 · Sequel

An intruder breaks into the home of a Hollywood actress

An intruder breaks into the home of a Hollywood actress and Hondo and the team are forced to partner with old enemy Sanchez to track down a dangerous criminal who will stop at nothing to get what he wants. Tan struggles to find the perfect anniversary gift for his wife

16:00 1h

S.W.A.T.

S6 · E8 · Guacaine

Violence erupts at a popular food truck festival

When violence erupts at a popular food truck festival, the team is left to contend with a deadly cartel determined to recover a lost drug shipment at any cost

17:00 30m

The Simpsons

S3 · E20 · Colonel Homer

Homer becomes a country singer's manager

Homer goes to a Country and Western bar after a row with Marge, and vows to make the venue's singing waitress a star. As he throws himself into the role of manager, he realises he has to choose between his new career and his loyalty to his family. Featuring the voice of Beverly D'Angelo

17:30 30m

The Simpsons

S3 · E15 · Homer Alone

Marge has a nervous breakdown

Marge suffers a nervous breakdown and has to be packed off for a well-earned rest, leaving Lisa and Bart with Patty and Selma, and Homer alone with Maggie

Tonight's Highlights

18:00 30m

The Office (US)

S2 · E13 · The Secret

Jim regrets telling Michael about his feelings for Pam

Jim starts to regret telling Michael about his crush on Pam, and tries bonding with him over lunch at a Hooters restaurant in an effort to keep his feelings a secret - but his efforts are doomed to failure. Meanwhile, Dwight conducts an investigation into Oscar's absence from work

18:30 30m

The Office (US)

S2 · E14 · The Carpet

Michael reminisces about his pre-management days

When someone soils the carpet in his office, Michael switches workspaces with Jim and begins to reminisce about his pre-management days when he and Todd Packer would play pranks on the staff. Meanwhile, Pam tries to get through a day without anyone there to make her laugh

19:00 30m

The Simpsons

S3 · E21 · Black Widower

Sideshow Bob and Selma get engaged

Selma tells the family she is getting engaged to her prison pen-pal - none other than Sideshow Bob, who still harbours a grudge against Bart for landing him behind bars in the first place. Featuring the voice of Kelsey Grammer

19:30 30m

The Simpsons

S3 · E22 · The Otto Show

Marge and Homer buy Bart a guitar

Bart attends a rock concert with Milhouse, so Marge and Homer buy him a guitar to encourage his musical interests - but it is Otto who ends up calling the tune. Featuring the voices of Spinal Tap members Michael McKean and Christopher Guest

20:00 2h

The First Wives Club

Comedy Film ★ 6.7

Revenge comedy, starring Goldie Hawn, Bette Midler and Diane Keaton

★ Cast & Info

22:00 1h 25m

Katherine Ryan: First Born Daughter

A stand-up special

A stand-up special in which the comedian tackles marital dynamics, motherhood and media scandals, and answers audience dilemmas with no holds barred advice

23:25 1h 45m

Last Seen Alive

Action, Thriller Film ★ 6.8

Thriller, starring Gerard Butler

★ Cast & Info

Early Morning

Morning

Daytime

Tonight's Highlights

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