Browse the full Sky One TV guide for Friday, 16 October 2026. 31 programmes listed , including 8 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
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00:35 1h
Evil
S4 · E1 · How to Split an AtomCrime drama, starring Katja HerbersKristen uncovers Leland's sinister plan involving her ovum, while Sheryl's role escalates the mother-daughter conflict. Meanwhile, David, Ben and Kristen investigate a particle accelerator that could be a portal to Hell. Crime drama, starring Katja Herbers -
01:35 25m
Road Wars
S3 · E15Police officers combat vehicle crimeDocumentary following the Thames Valley Police as they use unmarked cars fitted with on-board video cameras, offering an insight into vehicle crime and how it can be prevented. The programme also features shocking footage of dangerous drivers -
02:00 30m
Grimsburg
S3 · E2 · StanbiscuitWynona undergoes a brain procedureMarvin intervenes when Stan receives an alarming superlative, while Wynona undergoes a brain procedure to improve her dating life away from work -
02:30 30m
Road Wars
S3 · E16Police officers combat vehicle crimeDocumentary following the Thames Valley Police as they use unmarked cars fitted with on-board video cameras, offering an insight into vehicle crime and how it can be prevented. The programme also features shocking footage of dangerous drivers -
03:00 1h
Hawaii Five-0
S1 · E2 · Ohana (Family)A cyber-terrorism expert is abductedThe team investigates the abduction of a cyber-terrorism expert who is found to have developed a computer 'skeleton key' that allows the user to hack into government agencies. American crime drama, starring Alex O'Loughlin and Scott Caan -
04:00 1h
S.W.A.T.
S5 · E16 · The FugitiveHondo is forced to go on the runBodycam footage left at a local news station seems to show Hondo shooting two police officers, and he is forced to go on the run while the team works to clear his name -
05:00 1h
S.W.A.T.
S5 · E17 · Cry FoulA series of deadly explosions hits oil derricks across Los AngelesThe team hunts for an activist-turned-terrorist when a series of deadly explosions hits oil derricks across Los Angeles. Deacon and his wife Annie work to free a reformed drug dealer who they believe was sent away for a murder he didn't commit
Morning
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06:00 30m
Mornings with Jones and Melbourne
Generic Jones and Melbourne ● LiveAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world. -
06:30 30m
Mornings with Jones and Melbourne
Generic Jones and Melbourne ● LiveAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world. -
07:00 30m
Mornings with Jones and Melbourne
Generic Jones and Melbourne ● LiveAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world. -
07:30 30m
Mornings with Jones and Melbourne
Generic Jones and Melbourne ● LiveAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world. -
08:00 1h
Stargate SG-1
S10 · E17 · TalionThe team is forced to decide between Teal'c and millions of livesIn the aftermath of the massacre of a Jaffa summit, Teal'c tries to track down and stop Arkad, a leader who plans to take control of the Jaffa nation and deliver them to the Ori. However, when the team members learn that Arkad is behind a series of plots to bomb Earth, they are forced to decide between a friend and the lives of millions at imminent risk. Sci-fi drama, starring Christopher Judge -
09:00 1h
Stargate SG-1
S10 · E18 · Family TiesVala's father tries to strike a deal with the teamVala's father contacts the team with a deal in mind to trade details of planned attacks on Earth in exchange for sanctuary on the planet. However, their trust in him takes a hit when he is found to be associating with one of Arkad's Jaffa splinter cells. Despite being rumbled, he insists his information will be valuable - prompting Vala to rethink her opinion of him. Sci-fi drama, starring Claudia Black -
10:00 1h
NCIS: Los Angeles
S14 · E15 · The Other ShoeSam goes undercover as a fighterSam goes undercover as a fighter to catch the leader of a gang dealing drugs on the streets. Guest starring professional wrestler Sheamus -
11:00 30m
The Simpsons
S34 · E1 · Habeus TortoiseHomer tries to solve a mysteryAfter public humiliation forces him to doubt his own intelligence, Homer forms an internet group devoted to solving the mystery behind the disappearance of a tortoise from the zoo -
11:30 30m
The Simpsons
S34 · E2 · One Angry LisaLisa gets called up for jury dutyLisa gets called up for jury duty, while Marge becomes obsessed with her exercise bike
Daytime
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12:00 1h
A Cheetah's Pride
S1 · E2 · Struggle to SurviveInara searches for her kidnapped cubsInara searches for her kidnapped cubs and Chilli stalks a warthog, while struggling to keep all nine of the young cheetahs fed -
13:00 1h
Hawaii Five-0
S1 · E7 · Ho'apono (Accept)McGarrett tries to resolve a hostage crisisFormer Navy Seal Graham Rivers takes a group of tourists hostage on the USS Missouri, and McGarrett uses his own special forces training to board the vessel and talk him down. It later emerges that Graham is wanted in connection with his wife's murder, and Danny, Chin Ho and Kono investigate the case when he protests his innocence -
14:00 1h
Hawaii Five-0
S1 · E8 · Mana'o (Belief)Danno's former partner is murderedThe team is called when the charred body of a police officer is found in a fire pit. Danno is devastated to discover the victim is a former partner who was the target of an internal affairs investigation, and sets out to clear his friend's name, leading to encounters with corrupt cops and a cocaine cartel -
15:00 1h
S.W.A.T.
S5 · E18 · FamilyHicks witnesses the assassination of an old friendWhen Hicks witnesses the assassination of an old friend hwo is a prominent judge, the team races to find the shooter and determine why he was targeted. Luca struggles over how best to help his brother after Terry is arrested -
16:00 1h
S.W.A.T.
S5 · E19 · IncomingStreet is a passenger on a hijacked planeWhen a plane carrying Street and the dangerous prisoner he is transporting is hijacked, the team races to save the innocent passengers on board - and one of their own. Meanwhile, Hondo take a big step in his relationship with Nichelle. -
17:00 30m
The Simpsons
S34 · E10 · Game Done ChangedBart discovers a profitable glitch in an online gameBart discovers a profitable glitch in an online game and ropes Principal Skinner into his criminal enterprise, while Marge and Maggie discover paradise -
17:30 30m
The Simpsons
S34 · E7 · From Beer to PaternityHomer goes on a road trip with Duffman and LisaHomer goes on a road trip with Duffman and Lisa that threatens to expose his bad parenting
Tonight's Highlights
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18:00 30m
Superstore
S4 · E10 · Cloud 9 AcademyAmy and Cheyenne attend Cloud 9 Academy to advance their careersAmy and Cheyenne attend Cloud 9 Academy to advance their careers, while Dina and Garrett get roped into babysitting Glenn's daughter while he childproofs his office -
18:30 30m
Superstore
S4 · E11 · Steps ChallengeCorporate introduces a friendly step-tracking challengeCorporate introduces a friendly step-tracking challenge between Cloud 9 branches, and Amy, Jonah and Dina create a fake rivalry to inspire Store 1217's laziest employees -
19:00 30m
The Simpsons
S34 · E12 · My Life As a VlogThe story of the rise and fall of the family's vlogThrough a series of YouTube recommended videos, the story of the rise and fall of the Simpson family vlog is revealed. -
19:30 30m
The Simpsons
S34 · E13 · The Many Saints of SpringfieldNed Flanders falls on hard timesWhen Ned Flanders falls on hard times, Fat Tony makes him an offer he cannot refuse -
20:00 1h
Shark with Steve Backshall
S1 · E3 · Sharks of the Pacific OceanThe sharks of the Pacific OceanThe naturalist joins scientists to find the shark hotspots in the Pacific Ocean, where their precious locations are under threat and numbers are plummeting. Steve learns what the sharks offer that is so important to the Pacific and what can be done to preserve them -
21:00 1h
The Walking Dead: Dead City
S3 · E5 · ImperialisMaggie, Negan, Dillard and Renata embark on a foraging expeditionMaggie, Negan, Dillard and Renata embark on a critical foraging expedition to replenish their rapidly diminishing supplies -
22:00 1h
Rob & Romesh vs Kung Fu in China
S9 · E1 · Kung FuRob Beckett and Romesh Ranganathan learn the martial artRob Beckett and Romesh Ranganathan return to take on four more challenges, beginning by heading to Hong Kong to learn from martial arts movie star Jet Li and train in the art of wire fu. They then travel into mainland China to the Shaolin Monastery, the cradle of ancient kung fu, where the boys find out what it takes to be a lay disciple before graduating to perform in the Shaolin Zen Music Ritual -
23:00 1h 45m
Rob Beckett: Giraffe
A stand-up show by the comedian at the London PalladiumA stand-up show by the comedian at the London Palladium at the end of his global tour, which started in November 2024