Sky Max TV Guide — Sunday, 19 July 2026

Browse the full Sky Max TV guide for Sunday, 19 July 2026. 27 programmes listed , including 5 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

01:00 1h

The Force: North East

S6 · E5 · Stand and Deliver

Police deal with a samurai sword attack

A samurai sword attack, the abduction of a dog, a group of vandals, and a domestic dispute give police plenty to deal with in Northumbria

02:00 1h

The Force: North East

S6 · E6 · In Pursuit of Evidence

Officers pursue two car thieves

The chase is on as officers pursue two car thieves who are in a stolen vehicle, while two women are caught fighting in the street in Sunderland

03:00 1h

Road Wars

S6 · E7

The unit tracks down a stolen car

The Proactive unit tracks down a stolen car and chases after a disqualified driver. Action-packed documentary series

04:00 1h

Road Wars

S6 · E8

Simon and Conrad chase a dangerous driver

Simon and Conrad are embroiled in a high-speed pursuit with a driver who seemingly has a death wish, and officers encounter an adult-film star who moonlights as a drug dealer

05:00 30m

Highway Patrol

S12 · E1 · All in a Day's Work

A driver claims that his glasses case looks like a phone

Officers deal with a driver who claims his glasses case looks like a phone, while a motorist causes mayhem on the roads and another politely refuses his fine

05:30 30m

Highway Patrol

S12 · E2 · Lead Shoes

A driver blames his shoes for his excessive speed

A driver blames his shoes for his excessive speed, a night-time dog walk cause chaos and a mechanic gets into a world of trouble

Morning

06:00 1h

S.W.A.T.

S7 · E1 · The Promise

The team heads to Mexico to escort a fugitive back to the US

The team heads to Mexico to escort a fugitive back to the US, but things go awry and Hondo has to save an old witness tied to the case. Crime drama, starring Shemar Moore

07:00 1h

S.W.A.T.

S7 · E2 · Peace Talks

Hondo and Hicks desperately search for Powell

Hondo and Hicks desperately search for Powell, who's gone missing in Mexico City along with a thermobaric bomb capable of killing thousands. Deacon's pride gets injured in a boxing match with Rocker

08:00 1h

S.W.A.T.

S7 · E3 · Good for Nothing

Yakuza assassins descend on Los Angeles

The team is called into action when Yakuza assassins descend on Los Angeles, targeting a number of mysterious Japanese expats. Meanwhile, Nichelle finds her job at the inspector general's office is on the line when a colleague accuses her of taking bribes

09:00 2h

Formula 1

Belgian F1 GP Qualifying: 2Hr Highlights 2026

The Belgian Grand Prix qualifying session

The Belgian Grand Prix qualifying session. Action from the battle for grid positions for the 10th round of the season at Circuit de Spa-Francorchamps

11:00 30m

The Simpsons

S28 · E2 · Friends and Family

Homer finds a new friend in a woman who acts just like him

Mr Burns hires the Simpsons to play his live-in virtual reality family, but excludes Homer so that he can play the role of father. Homer, feeling all alone, finds a new best friend in girl-next-door Julia, who eats, drinks and thinks like him

11:30 30m

The Simpsons

S28 · E3 · The Town

Homer takes the family to Boston

Bart starts supporting an American football team from Boston, so Homer takes the family there to show his son what a terrible city it is. With the guest voice of Bill Burr

Daytime

12:00 30m

The Simpsons

S28 · E5 · Trust But Clarify

Marge helps Homer dress for a promotion

Bart and Lisa investigate Krusty's new candy, while Marge helps Homer dress for a promotion and Kent Brockman struggles with the changing media world

12:30 30m

The Simpsons

S28 · E6 · There Will Be Buds

Homer ends up coaching the kids' lacrosse team with Milhouse's dad

Homer gets roped into coaching the kids' lacrosse team with Milhouse's dad, Kirk, who is in desperate need of a friend. When Kirk gets too clingy, Homer vents about how much of a loser he is. Kirk overhears his rant and disappears, right when the team needs him most - the championship game

13:00 30m

The Simpsons

S28 · E7 · Havana Wild Weekend

The family takes a trip to Cuba

The family takes a trip to Cuba in search of cheap medical care for Grampa when the Retirement Castle and Veterans Administration hospital are unable to solve his health problems

13:30 30m

The Odyssey: The Making Of An Epic

Film New

A preview of Christopher Nolan's epic adaptation of The Odyssey

A preview of Christopher Nolan's epic adaptation of The Odyssey, with a look at the cast, the ambitious production and Odysseus' legendary journey home after the Trojan War

14:00 1h

Best Medicine

S1 · E7 · There Might Be Blood

Martin must hide his blood phobia while treating a seriously ill Louisa

Port Wenn holds its annual Blood Factory event celebrating a gory horror novel set there, while Martin must contain his secret debilitating blood phobia when Louisa becomes seriously ill and needs his help. Meanwhile, the townsfolk are excited when there are rumours that the novel's author will be making a surprise visit

15:00 30m

Animal Control

S2 · E3 · Tortoises and Labradors

Frank uncovers an illegal animal smuggling ring

Frank uncovers an illegal animal smuggling ring. Comedy following the lives of animal control workers in Seattle, starring Joel McHale, Vella Lovell and Michael Rowland

15:30 30m

Animal Control

S2 · E4 · Big Dogs and Mini Horses

Emily accompanies Frank on an official Animal Control ride-along

Emily accompanies Frank on an official Animal Control ride-along, and becomes an unlikely partner in his exotic animal ring investigation

16:00 30m

Animal Control

S2 · E5 · Dogs and Chickens

Emily hires an expert dog trainer

When Emily hires expert dog trainer Roman Park to help with the kennel dogs, Roman ends up disrupting the office dynamics

16:30 30m

Animal Control

S2 · E6 · Bunnies and Veggies

Frank asks Emily to set him up on an old-fashioned date

Frank gets frustrated with finding women on dating apps and asks Emily to set him up on an old-fashioned in-person date

17:00 1h

Formula 1

Belgian F1 Gp 1hr Highlights 2026

The Belgian Grand Prix

The Belgian Grand Prix. Highlights of the 10th round of the season at Circuit de Spa-Francorchamps

Tonight's Highlights

18:00 1h

La Brea

S2 · E5 · The Heist

Eve, Gavin and others attempt to gain access to the mysterious building

Eve, Gavin and others attempt to commandeer a shipment of black rock to gain access to the mysterious building. Josh and Riley must act to prevent Caroline from altering the timeline

19:00 1h

La Brea

S2 · E6 · Lazarus

The plan to infiltrate the building goes awry

When their plan to infiltrate the building goes awry, Gavin finds himself face to face with its enigmatic leader. Josh and Riley enjoy some fun before a startling turn

20:00 1h

Attenborough's Journey

The making of David Attenborough's series First Life

Documentary following David Attenborough as he journeys around the world to make his series First Life, which explores the origins of life on Earth. As he visits locations including the Great Barrier Reef, the deserts of Morocco and the glaciers of Canada, the broadcaster and wildlife expert explains his life-long fascination with the natural world, and also travels back to Leicestershire, the county in which he spent his childhood

21:00 2h 20m

Dreamgirls

Drama, Music Film ★ 6.8

Musical drama, starring Jamie Foxx and Beyonce Knowles

★ Cast & Info

23:20 2h

First Blood

S1 · E1 · Aileen Wuornos: The Damsel of Death

A spotlight on serial killer Aileen Wuornos

A spotlight on serial killer Aileen Wuornos, also infamously known as The Damsel of Death

Early Morning

Morning

Daytime

Tonight's Highlights

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