Browse the full TNT Sports 3 TV guide for Monday, 20 July 2026. 27 programmes listed , including 9 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
01:30
1h
Action from the sixth round of the season in Malilla, Sweden
02:30
30m
Action from the third day of the Rally Estonia
03:00
30m
Action from race two of the fifth round of the season at Brands Hatch
03:30
30m
Action from race three of the fifth round of the season at Brands Hatch
04:00
1h
Action from the latest round of the season in Chamonix, France
05:00
30m
Action from the women's elite cross country olympic race in Pal Arinsal, Andorra
05:30
30m
Action from the men's elite cross country olympic race in Pal Arinsal, Andorra
Morning
06:00
1h
Action from the 6 Hours of Sao Paulo
07:00
1h
Action from the latest round of the season in Chamonix, France
08:00
1h
Action from the Orvis Saltwater Festival 2023
09:00
30m
Action from race one of the fifth round of the season at Brands Hatch
09:30
30m
Action from race two of the fifth round of the season at Brands Hatch
10:00
30m
Action from race three of the fifth round of the season at Brands Hatch
10:30
30m
A look back at the 2016 Buenos Aires ePrix at the Puerto Madero Street Circuit
11:00
2h
Action from the 2026 Home Run Derby
Daytime
13:00
1h
Action from Major League Baseball
14:00
3h
Action from the 2026 All Star Game
17:00
1h
Action from the Grand Prix of Riesenbeck in Germany
Tonight's Highlights
18:00
1h
Action from the fifth round of the season at Brands Hatch
19:00
1h
A look back at the 2026 Rally Estonia
20:00
15m
Barcelona v Arsenal in the 2005/06 final
20:15
15m
Action from 2010/11 final between Barcelona and Manchester United
20:30
15m
Action from the 2017/18 final between Liverpool and Real Madrid
20:45
15m
Rob Hatch presents news from the world of cycling
21:00
1h
Rob Hughes and Andy Ford check out the 2026 Orvis Saltwater Fly Festival
22:00
1h
Gotham FC v Seattle Reign
23:00
1h
Denver Summit v Portland Thorns