TNT Sports 3 TV Guide — Friday, 16 October 2026

Browse the full TNT Sports 3 TV guide for Friday, 16 October 2026. 32 programmes listed , including 8 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

1. 00:00 30m

   Premier League Netbusters

   S2026 · E6

   Relive all the best goals and action from matchday six of the top flight

   Relive all the best goals and action from matchday six of the top flight, including Arsenal v Leeds United, Liverpool v Manchester City, and Manchester United v Tottenham Hotspur

   ▾ More info
2. 00:30 30m

   UEFA Europa League

   S2026 · E28 · Lyon v Crystal Palace

   Lyon v Crystal Palace
3. 01:00 30m

   UEFA Europa League

   S2026 · E30 · Torreense v Sunderland

   Torreense v Sunderland
4. 01:30 30m

   UEFA Europa League

   S2026 · E31 · Bournemouth v Sturm Graz

   Bournemouth v Sturm Graz
5. 02:00 30m

   UEFA Europa League

   S2026 · E38 · Benfica v Celtic

   Benfica v Celtic
6. 02:30 30m

   UEFA Conference League

   S2026 · E13 · Brighton v Kauno Zalgiris

   Brighton & Hove Albion v Kauno Zalgiris
7. 03:00 30m

   UEFA Conference League

   S2026 · E16 · Hearts v Nordsjaelland

   Hearts v Nordsjaelland
8. 03:30 1h

   UEFA Champions League Highlights Show

   S2026 · E4 · Matchday 2-Tuesday

   A round-up of all the goals from Tuesday's fixtures

   A round-up of all the goals from Tuesday's fixtures, including Arsenal v Lille, Atletico Madrid v Manchester United, Galatasaray v Barcelona and Viking v Bayern Munich

   ▾ More info
9. 04:30 1h

   UEFA Champions League Highlights Show

   S2026 · E5 · Matchday 2-Wednesday

   A round-up of all the goals from Wednesday's fixtures

   A round-up of all the goals from Wednesday's fixtures, including LASK v Liverpool, Aston Villa v Fenerbahce, and Manchester City v Paris Saint-Germain

   ▾ More info
10. 05:30 30m

    Premier League Netbusters

    S2026 · E6

    Relive all the best goals and action from matchday six of the top flight

    Relive all the best goals and action from matchday six of the top flight, including Arsenal v Leeds United, Liverpool v Manchester City, and Manchester United v Tottenham Hotspur

    ▾ More info

Morning

1. 06:00 1h 30m

   Ultimate Pool

   S2026 · E35 · UP League-Week 1

   Action from the first week of the UP League
2. 07:30 30m

   Premier League - The Big Interview

   S2026 · E9

   Leeds United's Noah Okafor reflects on last season's encounter at Old Trafford

   Ahead of Leeds United's crunch match against Manchester United, Noah Okafor reflects on last season's encounter at Old Trafford, when a brace secured his name in the history books

   ▾ More info
3. 08:00 30m

   Premier League Netbusters

   S2026 · E6

   Relive all the best goals and action from matchday six of the top flight

   Relive all the best goals and action from matchday six of the top flight, including Arsenal v Leeds United, Liverpool v Manchester City, and Manchester United v Tottenham Hotspur

   ▾ More info
4. 08:30 1h

   Women's Cycling Pro Series

   S2026 · E38 · Eneco Tour-Stage 2

   Action from the second stage of the 2026 Eneco Tour
5. 09:30 2h

   Live: Women's Cycling Pro Series

   S2026 · E39 · Eneco Tour-Stage 3 ● Live

   The Eneco Tour

   The Eneco Tour. Coverage of the third stage of the race, an 87.8km route from Sittard to Watersley

   ▾ More info
6. 11:30 30m

   It's A Numbers Game

   S2026 · E2 · Pedal Power

   A look at the numbers that shape the worlds of motorsport

   A look at the numbers that shape the worlds of MotoGP, World Superbikes, British Superbikes, and Speedway GP

   ▾ More info

Daytime

1. 12:00 15m

   TNT Sports Reload

   S2026 · E41

   The best bits from TNT Sports over the last week

   The best bits from TNT Sports over the last week, including exclusive interviews, top action, and more

   ▾ More info
2. 12:15 1h

   Men's Cycling Pro Series

   S2026 · E278 · Eneco Tour-Stage 2

   Action from the second stage of the 2026 Eneco Tour
3. 13:15 2h

   Live: Men's Cycling Pro Series

   S2026 · E279 · Eneco Tour-Stage 3 ● Live

   The Eneco Tour

   The Eneco Tour. Coverage of the third stage of the race, an 110.5km route from Sittard to Watersley

   ▾ More info
4. 15:15 45m

   Sign Up - Into Football

   S2026 · E2

   Mikel Arteta answers questions from deaf Arsenal fans

   Mikel Arteta answers questions from deaf Arsenal fans, and Mikel Merino uses British Sign Language in his goal celebration. Plus, Karen Carney analyses the start of the season

   ▾ More info
5. 16:00 30m

   Inside Serie A

   S2026 · E8 · Matchday 7

   A round up of all the latest news from the Italian top flight
6. 16:30 30m

   UEFA Europa League

   S2026 · E28 · Lyon v Crystal Palace

   Lyon v Crystal Palace
7. 17:00 30m

   UEFA Europa League

   S2026 · E30 · Torreense v Sunderland

   Torreense v Sunderland
8. 17:30 30m

   UEFA Europa League

   S2026 · E31 · Bournemouth v Sturm Graz

   Bournemouth v Sturm Graz

Tonight's Highlights

1. 18:00 30m

   UEFA Europa League

   S2026 · E38 · Benfica v Celtic

   Benfica v Celtic
2. 18:30 30m

   UEFA Conference League

   S2026 · E13 · Brighton v Kauno Zalgiris

   Brighton & Hove Albion v Kauno Zalgiris
3. 19:00 30m

   UEFA Conference League

   S2026 · E16 · Hearts v Nordsjaelland

   Hearts v Nordsjaelland
4. 19:30 1h

   UEFA Europa League & Conference League Highlights Show

   S2026 · E3

   All the best action from the latest round of fixtures
5. 20:30 30m

   The Fantasy Show

   S2026 · E7 · Gameweek 7

   The Fantasy Premier League experts look ahead to gameweek seven of the 2026/27 season
6. 21:00 1h 30m

   Ultimate Pool

   S2026 · E35 · UP League-Week 1

   Action from the first week of the UP League
7. 22:30 1h

   MotoGP Highlights

   S2026 · E18 · Grand Prix of Indonesia

   Action from the 2026 MotoGP Grand Prix of Indonesia
8. 23:30 1h

   UCI Track Cycling World Championship

   S2026 · E3 · Day 3

   Action from the third day of the competition in Shanghai, China