Browse the full TNT Sports 3 TV guide for Tuesday, 30 June 2026. 23 programmes listed , including 4 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
00:00
1h
Action from the elite road race in Sabinanigo, Spain
01:00
1h
Action from the women's elite individual road race in France
02:00
1h
Action from the men's elite individual road race in France
03:00
1h
We review the best action from the Giro d'Italia Next Gen 2026
04:00
30m
A deeper look into the world of Mountain Bike racing
04:30
30m
A deeper look into the world of Mountain Bike racing
05:00
30m
A deeper look into the world of Mountain Bike racing
05:30
30m
A look at Loïc Bruni's Specialised Project Black bike
Morning
06:00
1h
Action from the elite road race in Sabinanigo, Spain
07:00
1h
Action from the elite road race in Sabinanigo, Spain
08:00
1h
Action from the women's elite individual road race in France
09:00
1h
Action from the men's elite individual road race in France
10:00
1h
Action from the Road Race Elite in London
11:00
1h
Action from the Road Race Elite in London
Daytime
12:00
1h
Action from the 2026 UEC BMX Racing European Championships in Sarrians, France
13:00
1h 30m
Brisbane Lions v Sydney Swans
14:30
1h 30m
Hawthorn Hawks v GWS Giants
16:00
1h 30m
Carlton Blues v West Coast Eagles
17:30
1h 30m
Collingwood Magpies v Richmond Tigers
Tonight's Highlights
19:00
1h 30m
Port Adelaide Power v Adelaide Crows
20:30
1h 30m
North Melbourne Kangaroos v Essendon Bombers
22:00
1h 30m
Fremantle Dockers v Gold Coast Suns
23:30
1h
A look back at the latest action from the Rally Greece