Browse the full TNT Sports 3 TV guide for Thursday, 16 July 2026. 21 programmes listed , including 6 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
00:30
1h
Action from the 2026 MotoGP Grand Prix of Germany
01:30
1h
Action from the eighth round of the season at Donington Park Circuit
02:30
1h
Action from the sixth round of the season in Malilla, Sweden
03:30
1h 30m
A look back at the 2025/26 season
05:00
30m
A look back at the best tries of the 2025/26 season
05:30
30m
David Seaman looks at some of the kits he wore during his career
Morning
06:00
1h
Action from the latest round of the season in Chamonix, France
07:00
1h
Action from the Orvis Saltwater Festival 2023
08:00
1h
Damaris Cooke and Rolf Choutan go behind the scenes at Premier League clubs
09:00
2h
Action from the 2026 Home Run Derby
11:00
3h
Action from the 2026 All Star Game
Daytime
14:00
30m
A look at the most exciting plays from the past week's matches
14:30
1h
Shakhtar Donetsk v Crystal Palace
15:30
1h
Action from Crystal Palace v Shakhtar Donetsk in the semi-final second-leg tie
16:30
1h 30m
Action from Crystal Palace v Rayo Vallecano in the 2026 final
Tonight's Highlights
18:00
1h 30m
Action from the Group 5 matches in the Champions League tournament
19:30
30m
Action from rounds six and seven at Circuit Paul Ricard in Le Castellet
20:00
1h
Action from the 6 Hours of Sao Paulo
21:00
1h
Action from the latest round of the season in Chamonix, France
22:00
1h
Utah Royals FC v Gotham FC
23:00
1h
Seattle Reign v Portland Thorns