Browse the full TLC TV guide for Friday, 16 October 2026. 40 programmes listed , including 8 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
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00:00 30m
The Middle
S7 · E16 · The Man HuntFrankie tries giving Sue lessons in flirtingAxl and Hutch buy an RV to live in, while Frankie tries giving Sue lessons in flirting and Brick begs Mike to teach him how to become a man -
00:30 30m
The Middle
S7 · E17 · The Wisdom TeethSue and Axl recuperate after having wisdom teeth removedFrankie looks forward to rebonding with Sue and Axl, who both have to stay home during Spring Break to recuperate after having their wisdom teeth removed -
01:00 30m
The Middle
S7 · E18 · A Very Donahue VacationThe Hecks go on a spring break vacationAfter making extra money from the nappy business, Mike surprises his rather unenthusiastic family with a spring break vacation at Mammoth Cave, Kentucky -
01:30 1h
Dr Pimple Popper: Breaking Out
S1 · E3 · Superglue to the Rescue22-year-old Tierra has lumps on her ears that require medical attention.22-year-old Tierra has lumps on her ears that require medical attention. Plus, Dr. Zoe helps Dr. Lee with a patient with numerous head bumps. -
02:30 2h
My 600lb Life
S10 · E14 · Rose's JourneyAt age 58, Rose had almost given up and eaten herself to deathAt age 58, Rose had almost given up and eaten herself to death. She has more than 400-lbs to lose if she wants to get healthy for her family -
04:30 30m
Say Yes to the Dress: UK
S2 · E27 · Stuck on StyleA customer wants a Victorian-style dressA customer wants a Victorian-style dress and has only three weeks to find one. Another bride and her mother are torn between modern and traditional styles -
05:00 30m
Say Yes to the Dress: UK
S3 · E26 · The Show That's Having Second ThoughtsTorn between two styles, Hollie has a dress dilemmaTorn between two styles, Hollie has a dress dilemma, and bride Yvonne wants a glittering fitted frock -
05:30 30m
Say Yes to the Dress: UK
S3 · E27 · The Bridal Besties ShowBride Vicky brings her fashion-conscious friends to help herRunway choreographer bride Vicky brings her fashion-conscious friends to help her. Habiba's pals may have picked a fab frock, but they forgot to check the price tag
Morning
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06:00 30m
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06:30 30m
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07:00 30m
The Middle
S7 · E16 · The Man HuntFrankie tries giving Sue lessons in flirtingAxl and Hutch buy an RV to live in, while Frankie tries giving Sue lessons in flirting and Brick begs Mike to teach him how to become a man -
07:30 30m
The Middle
S7 · E17 · The Wisdom TeethSue and Axl recuperate after having wisdom teeth removedFrankie looks forward to rebonding with Sue and Axl, who both have to stay home during Spring Break to recuperate after having their wisdom teeth removed -
08:00 30m
The Middle
S7 · E18 · A Very Donahue VacationThe Hecks go on a spring break vacationAfter making extra money from the nappy business, Mike surprises his rather unenthusiastic family with a spring break vacation at Mammoth Cave, Kentucky -
08:30 30m
Young Sheldon
S1 · E4 · A Therapist, a Comic Book and a Breakfast SausageThe youngster fears solid food after choking on a sausageThe youngster fears solid food after choking on a sausage, and also discovers his first comic book. Iain Armitage stars -
09:00 30m
Young Sheldon
S1 · E5 · A Solar Calculator, a Game Ball and a Cheerleader's BosomThe brainbox finds a way of helping the football teamSheldon struggles to come to terms with his newfound popularity after employing his knowledge of statistics to help the high school football team his father coaches. Ray Liotta guest stars. Narrated by Jim Parsons -
09:30 30m
Young Sheldon
S1 · E6 · A Patch, a Modem and a ZantacThe young genius tries to prove a Nasa scientist wrongThe young genius challenges a Nasa scientist about the space programme, and when he is dissatisfied with the answer, he begins to work on a series of equations to prove his point. Ian Armitage stars -
10:00 30m
The Big Bang Theory
S10 · E5 · The Hot Tub ContaminationAmy and Sheldon have an argument over their bathroom schedulesThings don't run smoothly as Amy and Sheldon's cohabitation experiment continues, forcing Leonard and Penny to intervene when the couple have an argument about the 'bathroom schedule'. Howard and Bernadette cancel their holiday plans when Bernadette feels unwell and decide to have a secret stay-cation at home instead. However, the pair are soon disturbed by unexpected guests dropping by -
10:30 30m
The Big Bang Theory
S10 · E6 · The Foetal Kick CatalystPenny discovers she has a dedicated fan-base from her Serial Ape-ist daysPenny discovers she has a dedicated group of fans from her Serial Ape-ist days when she accompanies Leonard to a comic-con. Meanwhile, Sheldon and Amy host a brunch at Penny's flat, and stress over the baby's arrival prompts Howard to make an impulsive purchase -
11:00 30m
The Big Bang Theory
S10 · E7 · The Veracity ElasticityAmy manipulates the truth so she can continue living with SheldonAfter the repairs are completed in Amy's flat, she lies to Sheldon by telling him that the work is still ongoing so they can carry on living together for a while longer. Leonard is upset when he finds out Penny has been moving his collectibles out of Sheldon's old room and into storage behind his back -
11:30 30m
The Big Bang Theory
S10 · E8 · The Brain Bowl IncubationSheldon tries to convince Amy that they should have a baby togetherSheldon goes to great lengths to convince Amy that they should have a baby together after they successfully complete a scientific experiment using their DNA samples. Raj is too embarrassed to tell his friends what the new woman in his life does for a living
Daytime
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12:00 30m
The Big Bang Theory
S10 · E9 · The Geology ElevationSheldon is jealous when a colleague receives an impressive grantSheldon cannot contain his jealousy when he hears that his university colleague Bert has won a prestigious fellowship with an impressive grant. Elsewhere, Howard finds an old remote-controlled toy he made in the past, but the rest of the group do not seemed to be too impressed by it. Stephen Hawking guest stars -
12:30 30m
The Big Bang Theory
S10 · E10 · The Property Division CollisionSheldon, Amy, Leonard and Penny try to divide their possessionsSheldon, Amy, Leonard and Penny do their best to divide up all their possessions into two separate households, but tension ensues. Raj and Stuart compete to become indispensable to Howard and Bernadette as the baby's arrival looms. Christopher Lloyd guest stars -
13:00 30m
The Big Bang Theory
S10 · E11 · The Birthday SynchronicityBernadette goes into labourSheldon and Amy's attempts to celebrate her birthday with an intimate night at home are interrupted by the news that Bernadette has gone into labour. However, it transpires that Howard, Raj and Stuart may have rushed the expectant mother to the hospital too early, with Raj having difficulty keeping the gender of the unborn child a secret -
13:30 30m
The Big Bang Theory
S10 · E12 · The Holiday SummationThe gang share Christmas adventuresAfter spending the holidays apart, the gang get together to hear about Sheldon's and Amy's trip to his mother's, Leonard and Penny recall their Christmas tree adventure, and Howard and Bernadette open up about their first days as parents -
14:00 30m
The Middle
S7 · E19 · CrushedSue develops a huge crush on one of her college professorsSue develops a huge crush on one of her college professors and goes to extremes to get him to notice her, and Frankie and Mike agree to meet Brick's girlfriend Cindy's parents, who end up being just as quirky as their daughter -
14:30 30m
The Middle
S7 · E20 · Survey SaysFrankie is thrilled when Sue invites her for lunch at the collegeFrankie is thrilled when Sue invites her for lunch at the college, but things soon turn awkward when Sue brings her new boyfriend along - Jeremy, the school activist -
15:00 30m
The Middle
S7 · E21 · The LanaiThe Hecks get new neighboursFrankie finds it hard to relax on her new patio when new neighbours with screaming children move in next door, while Axl and Hutch use their motorhome as a fast-food outlet -
15:30 30m
Young Sheldon
S1 · E7 · A Brisket, Voodoo and Cannonball RunThe Cooper kids come up with ways to resolve a family feudThe Cooper kids try to come up with ways to resolve a family feud when Meemaw refuses to give George Sr her secret brisket recipe. US comedy, with Iain Armitage, Lance Barber and Annie Potts, and narrated by Jim Parsons (adult Sheldon in The Big Bang Theory) -
16:00 30m
Young Sheldon
S1 · E8 · Cape Canaveral, Schrodinger's Cat and Cyndi Lauper's HairThe Cooper men plan a road trip to Cape CanaveralIn an attempt to bond with Sheldon, George Sr takes the boys on a road trip to see the Space Shuttle launch. Meanwhile, Mary, Missy and Meemaw have a girls' weekend at the salon. Narrated by Jim Parsons -
16:30 30m
Young Sheldon
S1 · E9 · Spock, Kirk and Testicular HerniaThe young genius has to help Georgie revise for a maths testThe young genius is forced to help Georgie revise for a maths test when poor grades threaten his brother's future on the football team. In doing so, he manages to pick up a few skills himself. US comedy, starring Iain Armitage and Montana Jordan -
17:00 30m
The Big Bang Theory
S10 · E13 · The Romance RecalibrationPenny thinks that Leonard is taking her for grantedPenny thinks that Leonard is taking her for granted and has stopped making an effort in their relationship, so she decides to go away for a spa weekend with Amy. Howard and Raj go to extreme lengths to deal with a squeaky floorboard in the baby's bedroom -
17:30 30m
The Big Bang Theory
S10 · E14 · The Emotion Detection AutomationSheldon learns of a machine that will help him understand human emotionsSheldon tests a newly invented device after hearing that it can help him to read people's emotions. Leonard isn't happy when he finds out that Penny's brother is coming to town so that she can help him to find a job. Raj gathers his ex-girlfriends together so that they can give him some dating advice
Tonight's Highlights
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18:00 30m
The Big Bang Theory
S10 · E15 · The Locomotion ReverberationLeonard and Howard send Sheldon on a train tripLeonard and Howard attempt to distract Sheldon with a trip to a historic railway when he slows the progress of their work on the Air Force guidance system. Raj and Stuart look after baby Halley, while Penny and Amy take Bernadette out -
18:30 30m
The Big Bang Theory
S10 · E16 · The Allowance EvaporationAmy is furious with Sheldon for sharing intimate details of their relationshipAmy is furious when she learns that Sheldon has shared intimate details of their relationship with his colleagues at the university, prompting their first fight since moving in together. Raj considers trying to live without financial support from his father, who thinks he is spoilt -
19:00 30m
The Big Bang Theory
S10 · E17 · The Comic-Con ConundrumRaj cannot afford to join the gang on their annual trip to Comic-ConCut off from his father's fortune, Raj struggles to balance his books, so decides to appoint Sheldon to organise his finances and get him out of debt. Penny considers joining the guys at Comic-Con because she thinks Leonard wants her to come along -
19:30 30m
The Big Bang Theory
S10 · E18 · The Escape Hatch IdentificationConflict arises after the gang offers Raj a place to liveLeonard and Penny offer Sheldon's old room to Raj after he is forced to move out of his apartment to save money, leading to unexpected conflict among the gang and some unwanted observations from Leonard's mother. Christine Baranski guests -
20:00 30m
The Big Bang Theory
S10 · E19 · The Collaboration FluctuationLeonard, Penny and Raj adjust to their new living arrangementsLeonard, Penny and Raj settle into their new living arrangement, but Penny and Raj get along so well together that Leonard starts to feel left out. Sheldon expresses an interest in Amy's work and they begin to collaborate on a scientific project -
20:30 30m
The Big Bang Theory
S10 · E20 · The Recollection DissipationSheldon pushes himself to the limit when he commits to two projectsSheldon pushes himself to the limit when he collaborates on two scientific projects - one with Leonard and Howard, plus another with Amy - on the same day. Bernadette nears the end of her maternity leave, and looks forward to returning to work -
21:00 2h
90 Day Fiance
S12 · E19 · Tell All - Part 1Part one of three. The couples reunite in New York City to talk out the season's biggest issuesPart one of three. The couples reunite in New York City to talk out the season's biggest issues. Rasit's prank on Thomas escalates into an explosive confrontation. -
23:00 1h
Dr Pimple Popper: Breaking Out
S1 · E4 · Call Me Big PopperDr. Lee meets a patient with a big bump on his foreheadDr. Lee meets a patient with a big bump on his forehead. Plus, 30-year-old Shelby has developed mysterious bumps all over her body.