TLC TV Guide — Monday, 29 June 2026

Browse the full TLC TV guide for Monday, 29 June 2026. 42 programmes listed , including 9 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:15 1h

Zero Stars

S1 · E4 · Cruise

Roisin Conaty and Sara Pascoe board a Greek cruise

Roisin Conaty and Sara Pascoe board a Greek cruise, exploring the ship's poorly reviewed activities. Sara lives out her dream of being a cruise entertainer.

01:15 30m

Young Sheldon

S3 · E12 · Body Glitter and a Mall Safety Kit

Paige struggles with her parents' divorce

George Sr is furious when Georgie tries to buy his way out of his household chores, while Sheldon learns to listen when an emotional Paige struggles with her parents' divorce

01:45 30m

Young Sheldon

S3 · E13 · Contracts, Rules and a Little Bit of Pig Brains

George Sr and Georgie go camping with Meemaw's new boyfriend

George Sr and Georgie go camping with Meemaw's new boyfriend Dale, but things get complicated when her ex-boyfriend Dr Sturgis tags along. Sheldon and Missy invent a new game

02:15 30m

Young Sheldon

S3 · E14 · A Slump, a Cross and Roadside Gravel

Georgie and Sheldon go mining for platinum

Georgie and Sheldon go mining for platinum in roadside gravel. Mary is concerned when Missy misuses religion to help improve her baseball playing

02:45 30m

Young Sheldon

S3 · E15 · A Boyfriend's Ex-Wife and a Good Luck Head Rub

Meemaw meets Dale's ex-wife June

Meemaw meets Dale's ex-wife June, while Sheldon is forced to work on a group project with reluctant college students. Iain Armitage stars

03:15 1h

My 600lb Life

S3 · E3 · Pauline's Story

Weighing almost 700lbs, Pauline has an addiction to food that is killing her

Weighing in at almost 700lbs, 50-year-old Pauline has an addiction to food that is slowly killing her and destroying her son's life as her carer. Can she get back on track?

04:15 30m

Say Yes to the Dress

S8 · E15 · Red She Said

Brides looking for red and black dresses

Kelly looks for a red dress for her wedding, while Beth decides to avoid traditional white gowns in favour of something black

04:45 25m

Say Yes to the Dress

S8 · E16 · Staying True Before Saying `I Do"

An Indian bride wants an American-style gown

Indian bride Rashi wants an American-style gown, while Shenelle returns for her fitting, nervous about seeing her custom dress

05:10 50m

Say Yes to the Dress

S17 · E1 · This Is Showtime

Celebrity dancer Jenna Johnson needs help finding her reception dress

Kleinfeld's Bridal unveils its renovation. Plus, celebrity dancer Jenna Johnson needs help finding her reception dress, but her wedding is only two months away

Morning

06:00 30m

Teleshopping

Home shopping

Buying goods from the comfort of home

06:30 30m

Teleshopping

Home shopping

Buying goods from the comfort of home

07:00 30m

Georgie and Mandy's First Marriage

S2 · E8 · A Load of Yankee Psychobabble

Georgie and Mandy get upset when Audrey disciplines CeeCee without permission.

Georgie and Mandy get upset when Audrey disciplines CeeCee without their permission.

07:30 30m

Georgie and Mandy's First Marriage

S2 · E9 · Payback and a Partial Shebang

Georgie's feud with a rival store threatens his partnership with Ruben

Georgie's feud with a rival store threatens his partnership with Ruben. Meanwhile, Mandy finds out Georgie's been keeping secrets from her.

08:00 30m

Young Sheldon

S3 · E12 · Body Glitter and a Mall Safety Kit

Paige struggles with her parents' divorce

George Sr is furious when Georgie tries to buy his way out of his household chores, while Sheldon learns to listen when an emotional Paige struggles with her parents' divorce

08:30 30m

Young Sheldon

S3 · E13 · Contracts, Rules and a Little Bit of Pig Brains

George Sr and Georgie go camping with Meemaw's new boyfriend

George Sr and Georgie go camping with Meemaw's new boyfriend Dale, but things get complicated when her ex-boyfriend Dr Sturgis tags along. Sheldon and Missy invent a new game

09:00 30m

Young Sheldon

S3 · E14 · A Slump, a Cross and Roadside Gravel

Georgie and Sheldon go mining for platinum

Georgie and Sheldon go mining for platinum in roadside gravel. Mary is concerned when Missy misuses religion to help improve her baseball playing

09:30 30m

Young Sheldon

S3 · E15 · A Boyfriend's Ex-Wife and a Good Luck Head Rub

Meemaw meets Dale's ex-wife June

Meemaw meets Dale's ex-wife June, while Sheldon is forced to work on a group project with reluctant college students. Iain Armitage stars

10:00 30m

The Big Bang Theory

S6 · E23 · The Love Spell Potential

Sheldon and Amy's relationship takes an unexpected turn

The guys invite the girls to a Dungeons and Dragons night when their trip to Vegas falls through after an incident with airport security. However, following a few drinks, Sheldon and Amy's relationship takes an unexpected turn. Meanwhile, Raj goes on a date with Lucy, who tries to sneak out of the restaurant's bathroom window - but ends up getting stuck and calling for his help

10:30 30m

The Big Bang Theory

S6 · E24 · The Bon Voyage Reaction

Leonard is offered a job opportunity

Leonard is offered an exciting job opportunity, but it will mean he has to leave the country for several months. Penny tries to support his ambitions, while Sheldon is jealous and attempts to discourage him from accepting the post. Meanwhile, Raja pushes the boundaries with Lucy, but puts their relationship in jeopardy

11:00 30m

The Big Bang Theory

S7 · E1 · The Hofstadter Insufficiency

Sheldon and Penny bond as they miss Leonard

Sheldon and Penny bond as they miss Leonard, and Howard tries to help Raj get over his break-up with Lucy. Meanwhile, Bernadette and Amy visit an out-of-town biology convention. Comedy about four high-achieving scientists, starring Jim Parsons, Kaley Cuoco and Johnny Galecki

11:30 30m

The Big Bang Theory

S7 · E2 · The Deception Verification

Leonard and Sheldon go through an adjustment period

Leonard returns from his research expedition in the North Sea and undergoes an adjustment period with Sheldon. Howard experiences an unusual emotional reaction as a result of his relationship with his mother. Johnny Galecki, Jim Parsons and Simon Helberg star

Daytime

12:00 30m

The Big Bang Theory

S7 · E3 · The Scavenger Vortex

The friends compete in a scavenger hunt

The friends compete in a scavenger hunt designed by Raj to test their scientific knowledge and life skills, but the game brings out the best and worst in everyone. As the hunt progresses, Howard and Amy begin to bond over their shared musical tastes, while Penny and Sheldon work together as a team and Bernadette becomes fiercely competitive

12:30 30m

The Big Bang Theory

S7 · E4 · The Raiders Minimisation

Amy spoils one of Sheldon's favourite films by pointing out a plot hole

Sheldon introduces Amy to Raiders of the Lost Ark - one of his favourite films - and is distraught when she ends up pointing out a plot hole that ruins the whole story. Meanwhile, Leonard realises he can manipulate Penny into feeling sorry for him when his mother publishes a reveal-all book about his childhood problems. Comedy, starring Jim Parsons and Johnny Galecki

13:00 30m

The Big Bang Theory

S7 · E5 · The Workplace Proximity

Sheldon re-evaluates the time he spends with Amy

Sheldon re-evaluates the time he spends with Amy when she takes a job at the university. Meanwhile, Howard is forced to sleep on his friend's sofa after he gets into an argument with Bernadette. Comedy, starring Jim Parsons, Simon Helberg and Mayim Bialik

13:30 30m

The Big Bang Theory

S7 · E6 · The Romance Resonance

Sheldon unwittingly makes a scientific breakthrough

Sheldon stumbles upon a major scientific breakthrough, causing him to feel like a fraud, while Penny steps up her game with Leonard after seeing Howard make a romantic gesture to Bernadette. Comedy, starring Jim Parsons, Johnny Galecki and Kaley Cuoco

14:00 30m

Georgie and Mandy's First Marriage

S2 · E10 · Magical Family Christmas

Georgie and Mandy struggle to balance work, family and the holidays

Georgie and Mandy struggle to balance work, family and the holidays when Audrey plans an unexpected Christmas vacation.

14:30 30m

Georgie and Mandy's First Marriage

S2 · E11 · A New Hobby

Audrey and Mandy urge Jim to find a new hobby now that he's retired.

Audrey and Mandy urge Jim to find a new hobby now that he's retired and driving them crazy.

15:00 30m

Young Sheldon

S3 · E16 · Pasadena

Georgie is furious when Mary listens in on a phone call with his girlfriend

Sheldon visits the California Institute of Technology for the very first time. Georgie is furious when Mary listens in on a phone call with his girlfriend, while Meemaw tries to cheer up a jealous Missy

15:30 30m

Young Sheldon

S3 · E17 · An Academic Crime and a More Romantic Taco Bell

Dr Sturgis is furious when Sheldon accuses him of plagiarism

Dr Sturgis is furious when Sheldon accuses him of plagiarism. Mary sets out to find a suitable 'girl trophy' for Missy's end-of-season baseball ceremony, and Georgie has an awkward run-in with Veronica while on a date with new girlfriend Jana

16:00 30m

Young Sheldon

S3 · E18 · A Couple Bruised Ribs and a Cereal Box Ghost Detector

George Sr accidentally puts the school librarian in hospital

George Sr accidentally puts the school librarian in hospital, so the Coopers nurse her back to health. Meemaw gives Georgie relationship advice

16:30 30m

Young Sheldon

S3 · E19 · A House for Sale and Serious Woman Stuff

The eccentric youngster takes it upon himself to find new neighbours

When Sheldon learns the house next door is for sale, the eccentric youngster takes it upon himself to find the perfect neighbours. Missy is left feeling torn when forced to pitch against her boyfriend at the baseball game. Comedy, starring Iain Armitage and Zoe Perry

17:00 30m

The Big Bang Theory

S7 · E7 · The Proton Displacement

Sheldon is hurt when Professor Proton contacts Leonard

Sheldon is hurt when Professor Proton contacts Leonard for help, so he befriends TV scientist Bill Nye, and Raj gets jealous when Howard crashes a girls' night in making home-made jewellery. Guest starring Bob Newhart, with Jim Parsons, Johnny Galecki, and Kunal Nayyar

17:30 30m

The Big Bang Theory

S7 · E8 · The Itchy Brain Simulation

Sheldon punishes Leonard for a past mistake

Leonard becomes concerned that Sheldon will overreact when his friend learns the truth about a past indiscretion, while Penny confronts Raj's old flame Lucy about the way she ended their relationship. Comedy, starring Johnny Galecki, Jim Parsons and Kaley Cuoco

Tonight's Highlights

18:00 30m

The Big Bang Theory

S7 · E9 · The Thanksgiving Decoupling

The group spends the Thanksgiving holiday at Mrs Wolowitz's house

Sheldon is dismayed when the group spends the Thanksgiving holiday at Mrs Wolowitz's house, but hits it off with Bernadette's father. Meanwhile, Penny realises she must deal with a mistake from her past when she and Leonard have an argument. Comedy, starring Jim Parsons and Kaley Cuoco

18:30 30m

The Big Bang Theory

S7 · E10 · The Discovery Dissipation

Sheldon is bothered by the attention following his scientific discovery

Sheldon is bothered by the attention he receives in the wake of his heavy element discovery, but is taken aback when his work is disproved by Leonard. Meanwhile, Raj makes Howard and Bernadette feel inadequate when he stays with them for a week and is the perfect house guest

19:00 30m

The Big Bang Theory

S7 · E11 · The Cooper Extraction

The gang reflects on how Sheldon has changed their lives

Sheldon leaves for Texas when his sister goes into labour. While he is away, the rest of the friends decorate for Christmas and reflect on how much he has changed their lives. Comedy, starring Johnny Galecki, Jim Parsons and Kaley Cuoco

19:30 30m

The Big Bang Theory

S7 · E12 · The Hesitation Ramification

Penny makes an important decision

Penny makes an important decision after Leonard tries to help her in the aftermath of a failed role on a TV show. Meanwhile, Raj and Stuart practise talking to strangers at a shopping centre, and Sheldon studies to become a comic genius. Comedy, starring Johnny Galecki, Jim Parsons and Kaley Cuoco

20:00 30m

The Big Bang Theory

S7 · E13 · The Occupation Recalibration

Sheldon is forced to take a holiday

Sheldon tries to relax after he is forced to take a holiday, and when Penny quits her job the duo end up spending time together. Meanwhile, Leonard struggles to be supportive of his girlfriend's career decision, Bernadette seeks Stuart's help in replacing one of Howard's comic books, and Howard and Raj provide Amy with some advice. Comedy, starring Johnny Galecki, Jim Parsons and Kaley Cuoco

20:30 30m

The Big Bang Theory

S7 · E14 · The Convention Conundrum

The guys buy fake tickets for Comic-Con

When the guys are unable to get tickets for Comic-Con, Leonard, Howard and Raj decide to buy fake passes from a stranger - but they then worry about getting caught with them. Sheldon decides to hold his own comic-book convention and searches for a suitable star guest for the event. Meanwhile, the girls take tea at a hotel but discover that maturity is over-rated. Comedy, guest starring James Earl Jones and Carrie Fisher

21:00 1h

Mock the Week: Summer Specials

S1 · E4

Dara Ó Briain introduces topical chat and hilarious games

Dara Ó Briain introduces topical chat and hilarious games with two teams of top stand-up comedians as they look back over the week's news.

22:00 15m

Unacceptable First Look

A sneak peek at the upcoming panel show, hosted by Ed Gamble

A sneak peek at the upcoming panel show, hosted by Ed Gamble, where comedians try to persuade the audience to agree with their most shocking opinions.

22:15 2h

Clueless

Comedy, Romance Film ★ 7.3

Comedy, starring Alicia Silverstone

★ Cast & Info

Early Morning

Morning

Daytime

Tonight's Highlights

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