TLC TV Guide — Monday, 20 July 2026

Browse the full TLC TV guide for Monday, 20 July 2026. 40 programmes listed , including 8 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 1h

Zero Stars

S1 · E7 · Transylvania

New comedy series. Roisin and Sara take a spooky trip across Transylvania.

New comedy series. Roisin and Sara take a spooky trip across Transylvania, exploring scary Dracula tourist attractions, and a Dragon theme park.

01:00 30m

Young Sheldon

S1 · E11 · Demons, Sunday School and Prime Numbers

The young genius is sent to Sunday school

A worried Mary sends Sheldon off to Sunday school after she finds him playing Dungeons and Dragons with Tam and Billy, but Sheldon is soon inspired to study a variety of religions. US comedy, starring Iain Armitage

01:30 30m

Young Sheldon

S1 · E12 · A Computer, a Plastic Pony and a Case of Beer

The youngster decides he needs a computer

The youngster asks for a computer and unknowingly sparks a heated argument between his parents over the family's finances, prompting Mary and the twins to move in with Meemaw. Iain Armitage stars

02:00 30m

Young Sheldon

S1 · E13 · A Sneeze, Detention and Sissy Spacek

The youngster takes extreme measures to avoid the flu

When his germophobia lands him in detention when flu season hits Medford, Sheldon takes extreme measures to remain healthy. Comedy, starring Iain Armitage

02:30 30m

Young Sheldon

S1 · E14 · Potato Salad, a Broomstick and Dad's Whiskey

Missy and Sheldon are left home alone for the first time

When Mary takes a job as church secretary, she finds herself becoming a marriage counsellor to Pastor Jeff. Sheldon and Missy spend their first afternoon at home alone. Comedy, starring Iain Armitage and Raegan Revord

03:00 1h

My 600lb Life

S3 · E9 · Marla's Story

The story of Marla, who is so heavy she cannot stand up

The story of Marla, who is so heavy she cannot stand up. Bedridden, she must face facts about her health and the toll it takes on her family, who are doing what they can to help

04:00 1h

Say Yes to the Dress: Lancashire

S3 · E2 · Crystal Clear Choice

Kate brings a bag of crystals to her appointment to help her pick her dress

Kate brings a bag of crystals to her appointment to help her say yes to the right dress. Tracey is going all out for an alternative wedding to her biker beau

05:00 1h

Say Yes to the Dress: Lancashire

S3 · E3 · Mum's the Word

Gok Wan is left speechless after Emily's appointment

Gok Wan is left speechless after Emily's appointment. Super-glamorous Nabesha has fought breast cancer and will not compromise on a dress

Morning

06:00 30m

Teleshopping

Home shopping

Buying goods from the comfort of home

06:30 30m

Teleshopping

Home shopping

Buying goods from the comfort of home

07:00 30m

Georgie and Mandy's First Marriage

S1 · E16 · Baby Fight!

The duo disagree about having another kid

The duo worry that they are not on the same page when they disagree about having another kid, and Mary, Jim, and Audrey struggle to stay out of it. Comedy, starring Montana Jordan and Emily Osment

07:30 30m

Georgie and Mandy's First Marriage

S1 · E17 · Two Idiots on a Dirt Bike

Georgie's attempt to break up Missy and her new boyfriend backfires

Georgie's attempt to break up Missy and her new boyfriend backfires. Young Sheldon spin-off, starring Montana Jordan and Emily Osment

08:00 30m

Young Sheldon

S1 · E11 · Demons, Sunday School and Prime Numbers

The young genius is sent to Sunday school

08:30 30m

Young Sheldon

S1 · E12 · A Computer, a Plastic Pony and a Case of Beer

The youngster decides he needs a computer

The youngster asks for a computer and unknowingly sparks a heated argument between his parents over the family's finances, prompting Mary and the twins to move in with Meemaw. Iain Armitage stars

09:00 30m

Young Sheldon

S1 · E13 · A Sneeze, Detention and Sissy Spacek

The youngster takes extreme measures to avoid the flu

When his germophobia lands him in detention when flu season hits Medford, Sheldon takes extreme measures to remain healthy. Comedy, starring Iain Armitage

09:30 30m

Young Sheldon

S1 · E14 · Potato Salad, a Broomstick and Dad's Whiskey

Missy and Sheldon are left home alone for the first time

10:00 30m

The Big Bang Theory

S11 · E23 · The Sibling Realignment

Sheldon and Leonard make a road trip to end a family feud

When Sheldon learns that his mother won't attend his wedding unless he invites his brother Georgie, he and Leonard travel to Texas to end a family feud. Meanwhile, Howard and Bernadette's children inadvertently give them, Amy and Raj conjunctivitis. Jerry O'Connell guest stars

10:30 30m

The Big Bang Theory

S11 · E24 · The Bow Tie Asymmetry

Amy and Sheldon prepare to tie the knot

Friends and family gather as Amy and Sheldon prepare to tie the knot - but it seems the happy couple's minds are elsewhere. Jim Parsons and Mayim Bialik star, with guest appearances from Laurie Metcalf, Kathy Bates, Mark Hamill, Jerry O'Connell and Teller (the quiet half of US magic duo Penn and Teller)

11:00 30m

The Big Bang Theory

S12 · E1 · The Conjugal Configuration

Amy and Sheldon go on honeymoon

Sheldon and Amy's honeymoon runs aground in New York, Penny and Leonard discover that they are uncomfortably similar to Amy's parents, while Raj insults astrophysicist Neil deGrasse Tyson and starts a war on social media. Kathy Bates and Teller (of Penn and Teller fame) guest star as Amy's parents

11:30 30m

The Big Bang Theory

S12 · E2 · The Wedding Gift Wormhole

Sheldon and Amy are baffled by one of their wedding gifts

Sheldon and Amy drive themselves to distraction trying to figure out what the 'perfect gift' is that Leonard and Penny have got them for their wedding. Meanwhile, Raj decides he wants to settle down and asks his father to arrange a marriage for him

Daytime

12:00 30m

The Big Bang Theory

S12 · E3 · The Procreation Calculation

Raj explores arranged marriage

Howard and Bernadette's life becomes complicated when Stuart starts bringing his new girlfriend home. Penny and Leonard talk about starting a family, and Raj further explores the possibility of an arranged marriage

12:30 30m

The Big Bang Theory

S12 · E4 · The Tam Turbulence

The gang learns Sheldon has a best friend he has never mentioned before

When Sheldon refuses to tell anyone why he's never mentioned Tam, apparently his childhood best friend, Leonard tries to find out more. Penny and Bernadette invite Raj's fiancee Anu out for dinner so they can find out more about her

13:00 30m

The Big Bang Theory

S12 · E5 · The Planetarium Collision

Raj and Howard clash over a show at the planetarium

Raj does not want Howard to join him in hosting a show at the planetarium. Sheldon goes to great lengths to ensure Amy is free to help him work on a project

13:30 30m

The Big Bang Theory

S12 · E6 · The Imitation Perturbation

Howard causes trouble by dressing up as Sheldon for Halloween

Sheldon seeks revenge on Howard when his colleague dresses up as him for Halloween. Leonard is shocked that Penny does not remember their first kiss

14:00 30m

Georgie and Mandy's First Marriage

S1 · E18 · TV Money

Mandy tries to prove she is financially responsible

Mandy tries to prove she's financially responsible after Jim and Georgie call out her poor spending habits, and Connor's new girlfriend needs a place to stay

14:30 30m

Georgie and Mandy's First Marriage

S1 · E19 · Snitch v Deadbeat

Mandy must help Meemaw collect money from her dad when he loses some bets

Mandy must help Meemaw collect money from her dad when he loses some bets, and Georgie tries to intervene between his grandmother and his father-in-law

15:00 30m

Young Sheldon

S1 · E15 · Dolomite, Apple Slices and a Mystery Woman

The youngster learns about a new field of science

Sheldon makes friends with an upper-class senior pupil who introduces him to a new field of science. Meanwhile, Mary and George disagree on how to handle Sheldon's blossoming social life

15:30 30m

Young Sheldon

S1 · E16 · Killer Asteroids, Oklahoma and a Frizzy Hair Machine

The youngster finds a new interest

A disappointing lack of success in a competition at the school science fair sends Sheldon's life in a new direction as he rejects the idea of becoming a scientist in favour of acting. Comedy, starring Iain Armitage

16:00 30m

Young Sheldon

S1 · E17 · Jiu-Jitsu, Bubble Wrap and Yoo-Hoo

The youngster attracts the attention of a bully

When Sheldon is bullied by an unlikely character, Mary and George disagree on how to handle the situation, contemplating whether they should their son employ self-defence techniques. Undeterred, he tries his hand at jiu-jitsu and even covers himself in bubble-wrap for protection

16:30 30m

Young Sheldon

S1 · E18 · A Mother, a Child and a Blue Man's Backside

Mary bans Sheldon from reading a mature comic book

When Mary bans Sheldon from reading a comic book that she considers to be too mature for him, the youngster decides it's time to stop living under his mother's thumb

17:00 30m

The Big Bang Theory

S12 · E7 · The Grant Allocation Derivation

Bernadette finds the ideal getaway from her husband and children

Leonard is caught between a rock and a hard place when he is made responsible for distributing extra grant money. Bernadette turns the back garden playhouse into a hideaway to escape from her husband and children

17:30 30m

The Big Bang Theory

S12 · E8 · The Consummation Deviation

Sheldon tries to bond with Amy's father

Sheldon tries to befriend Amy's father, but when Howard lures Mr Fowler away with his magic tricks Sheldon has no choice but to bond with Mrs Fowler. Meanwhile, Raj and Anu attempt to get physical. Kathy Bates and Teller guest star

Tonight's Highlights

18:00 30m

The Big Bang Theory

S12 · E9 · The Citation Negation

Bernadette wants to beat Howard in a video game

Sheldon and Amy are devastated after learning from a Russian paper that Super Asymmetry has already been discovered and disproved. Bernadette wants to beat Howard in a video game

18:30 30m

The Big Bang Theory

S12 · E10 · The VCR Illumination

An old VHS tape inspires Sheldon not to give up

Amy and Sheldon are still feeling down about their theory being disproven, until an old VHS tape from Sheldon's past inspires the couple not to give up

19:00 30m

The Big Bang Theory

S12 · E11 · The Paintball Scattering

A paintball game results in mayhem

Sheldon becomes jealous when Amy gets attention in the media, Raj spots Anu talking to her ex-boyfriend, and Stuart is intimidated by the idea of moving in with Denise, all of which cause mayhem when Penny and Leonard organise a paintball game

19:30 30m

The Big Bang Theory

S12 · E12 · The Propagation Proposition

Penny's ex-boyfriend Zack asks Leonard for help

Penny's former boyfriend Zack and his wife encounter fertility problems when wanting a baby, so ask Leonard for his help. Raj attempts to patch things up with his estranged fiancee Anu

20:00 30m

The Big Bang Theory

S12 · E13 · The Confirmation Polarisation

Sheldon and Amy are thrilled when their theory is proved correct

Sheldon and Amy are thrilled when their super-asymmetry theory is proved correct by two physicists from Chicago - until the experts try to exclude Amy from their Nobel Prize nomination. Bernadette experiences a big success at work and plans for Penny to become a part of it - whether she wants to or not

20:30 30m

The Big Bang Theory

S12 · E14 · The Meteorite Manifestation

Bernadette and Howard enlist Sheldon in their fight against a neighbour's balcony

Sheldon is excited to help Howard and Bernadette navigate some bureaucratic paperwork, until he discovers that they are breaking the law, leaving him with a difficult choice between following the rules or staying loyal to his friends. Leonard is disappointed when he is excluded from a scientific project his friends are working on

21:00 1h

Unacceptable

S1 · E6

Alex Brooker says 'football shouldn't come home', and Lou Sanders wants to ban pets

The hosts debate more wild views. Alex Brooker says 'football shouldn't come home', and Lou Sanders wants a ban on humans owning pets.

22:00 2h

Beverly Hills Cop

Action, Comedy, Crime Film ★ 7.2

Comedy thriller, starring Eddie Murphy

★ Cast & Info

Early Morning

Morning

Daytime

Tonight's Highlights

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