TLC

TV GUIDE
Quick jump Tonight's highlights

Browse the full TLC TV guide for Monday, 19 October 2026. 39 programmes listed , including 8 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

  1. 00:00 30m

    Young Sheldon

    S1 · E9 · Spock, Kirk and Testicular Hernia
    The young genius has to help Georgie revise for a maths test
    The young genius is forced to help Georgie revise for a maths test when poor grades threaten his brother's future on the football team. In doing so, he manages to pick up a few skills himself. US comedy, starring Iain Armitage and Montana Jordan
  2. 00:30 1h

    Dr Pimple Popper: Breaking Out

    S1 · E8 · Tag Team My Bumps
    Dr. Lee and Zoe treat Mary Ann's crusty skin.
    Dr. Lee and Zoe treat Mary Ann's crusty skin. Isaiah ignores a lump on his spine and Maressa fears treating the oozing skin covering her ankles.
  3. 01:30 1h

    Dr Pimple Popper: Breaking Out

    S1 · E9 · Triangle of Death
    Jason isolates due to a giant neck growth
    Jason isolates due to a giant neck growth. Marisa dreads spider veins after surgery and Kobe hums to stay calm as a huge bump near his eye is removed.
  4. 02:30 2h

    My 600lb Life

    S10 · E17 · Jacky's Journey
    Jacky is determined to discover the world anew, but must first lose 500-lbs
    At over 700-lbs, Jacky has barely had a chance to live. Now she is determined to discover the world anew, but first she's got 500-lbs to lose
  5. 04:30 30m

    Say Yes to the Dress: UK

    S2 · E30 · The High Expectations Show
    Picky wedding planner Becky seeks the ultimate dress
    Picky wedding planner Becky seeks the ultimate dress and perfectionist Denise aims to find her dream gown
  6. 05:00 30m

    Say Yes to the Dress: UK

    S3 · E32 · The Wed to the Dress Show
    Bride Grace falls for a gown that exceeds her budget
    Bride Grace falls for a gown that exceeds her budget and is only available in America. David sets about to find her another, cheaper dream dress
  7. 05:30 30m

    Say Yes to the Dress: UK

    S3 · E33 · Princess all the Way
    Bride Lydia seeks a tight-fitted style dress
    Bride Lydia is certain she's after a tight-fitted style dress. However, when she tries a princess gown, she falls in love. Sabrina has second thoughts at her final fitting

Morning

  1. 06:00 30m

    Teleshopping

    Home shopping
    Buying goods from the comfort of home
  2. 06:30 30m

    Teleshopping

    Home shopping
    Buying goods from the comfort of home
  3. 07:00 30m

    The Middle

    S7 · E19 · Crushed
    Sue develops a huge crush on one of her college professors
    Sue develops a huge crush on one of her college professors and goes to extremes to get him to notice her, and Frankie and Mike agree to meet Brick's girlfriend Cindy's parents, who end up being just as quirky as their daughter
  4. 07:30 30m

    The Middle

    S7 · E20 · Survey Says
    Frankie is thrilled when Sue invites her for lunch at the college
    Frankie is thrilled when Sue invites her for lunch at the college, but things soon turn awkward when Sue brings her new boyfriend along - Jeremy, the school activist
  5. 08:00 30m

    The Middle

    S7 · E21 · The Lanai
    The Hecks get new neighbours
    Frankie finds it hard to relax on her new patio when new neighbours with screaming children move in next door, while Axl and Hutch use their motorhome as a fast-food outlet
  6. 08:30 30m

    Young Sheldon

    S1 · E7 · A Brisket, Voodoo and Cannonball Run
    The Cooper kids come up with ways to resolve a family feud
    The Cooper kids try to come up with ways to resolve a family feud when Meemaw refuses to give George Sr her secret brisket recipe. US comedy, with Iain Armitage, Lance Barber and Annie Potts, and narrated by Jim Parsons (adult Sheldon in The Big Bang Theory)
  7. 09:00 30m

    Young Sheldon

    S1 · E8 · Cape Canaveral, Schrodinger's Cat and Cyndi Lauper's Hair
    The Cooper men plan a road trip to Cape Canaveral
    In an attempt to bond with Sheldon, George Sr takes the boys on a road trip to see the Space Shuttle launch. Meanwhile, Mary, Missy and Meemaw have a girls' weekend at the salon. Narrated by Jim Parsons
  8. 09:30 30m

    Young Sheldon

    S1 · E9 · Spock, Kirk and Testicular Hernia
    The young genius has to help Georgie revise for a maths test
    The young genius is forced to help Georgie revise for a maths test when poor grades threaten his brother's future on the football team. In doing so, he manages to pick up a few skills himself. US comedy, starring Iain Armitage and Montana Jordan
  9. 10:00 30m

    The Big Bang Theory

    S10 · E13 · The Romance Recalibration
    Penny thinks that Leonard is taking her for granted
    Penny thinks that Leonard is taking her for granted and has stopped making an effort in their relationship, so she decides to go away for a spa weekend with Amy. Howard and Raj go to extreme lengths to deal with a squeaky floorboard in the baby's bedroom
  10. 10:30 30m

    The Big Bang Theory

    S10 · E14 · The Emotion Detection Automation
    Sheldon learns of a machine that will help him understand human emotions
    Sheldon tests a newly invented device after hearing that it can help him to read people's emotions. Leonard isn't happy when he finds out that Penny's brother is coming to town so that she can help him to find a job. Raj gathers his ex-girlfriends together so that they can give him some dating advice
  11. 11:00 30m

    The Big Bang Theory

    S10 · E15 · The Locomotion Reverberation
    Leonard and Howard send Sheldon on a train trip
    Leonard and Howard attempt to distract Sheldon with a trip to a historic railway when he slows the progress of their work on the Air Force guidance system. Raj and Stuart look after baby Halley, while Penny and Amy take Bernadette out
  12. 11:30 30m

    The Big Bang Theory

    S10 · E16 · The Allowance Evaporation
    Amy is furious with Sheldon for sharing intimate details of their relationship
    Amy is furious when she learns that Sheldon has shared intimate details of their relationship with his colleagues at the university, prompting their first fight since moving in together. Raj considers trying to live without financial support from his father, who thinks he is spoilt

Daytime

  1. 12:00 30m

    The Big Bang Theory

    S10 · E17 · The Comic-Con Conundrum
    Raj cannot afford to join the gang on their annual trip to Comic-Con
    Cut off from his father's fortune, Raj struggles to balance his books, so decides to appoint Sheldon to organise his finances and get him out of debt. Penny considers joining the guys at Comic-Con because she thinks Leonard wants her to come along
  2. 12:30 30m

    The Big Bang Theory

    S10 · E18 · The Escape Hatch Identification
    Conflict arises after the gang offers Raj a place to live
    Leonard and Penny offer Sheldon's old room to Raj after he is forced to move out of his apartment to save money, leading to unexpected conflict among the gang and some unwanted observations from Leonard's mother. Christine Baranski guests
  3. 13:00 30m

    The Big Bang Theory

    S10 · E19 · The Collaboration Fluctuation
    Leonard, Penny and Raj adjust to their new living arrangements
    Leonard, Penny and Raj settle into their new living arrangement, but Penny and Raj get along so well together that Leonard starts to feel left out. Sheldon expresses an interest in Amy's work and they begin to collaborate on a scientific project
  4. 13:30 30m

    The Big Bang Theory

    S10 · E20 · The Recollection Dissipation
    Sheldon pushes himself to the limit when he commits to two projects
    Sheldon pushes himself to the limit when he collaborates on two scientific projects - one with Leonard and Howard, plus another with Amy - on the same day. Bernadette nears the end of her maternity leave, and looks forward to returning to work
  5. 14:00 30m

    The Middle

    S7 · E22 · Not Mother's Day
    Frankie has a proposition for the family about Mother's Day
    After enduring year after year of botched Mother's Days, Frankie declares that the family gets to take a pass on doing anything at all for her this year. However, after a man offers to buy her groceries at the market when she discovers that she forgot her purse, she decides to have the family pull each other's names out of a hat and do something nice for that person. However, things fail to go as smoothly as planned
  6. 14:30 30m

    The Middle

    S7 · E23 · Find My Hecks
    Frankie tries to keep tabs on Sue and Axl's whereabouts
    Frankie and Mike stop worrying about Axl and Sue staying out late when they discover that they can spy on them with an app on their phones. Meanwhile, a geometry test will determine whether Brick or Cindy will be class valedictorian
  7. 15:00 30m

    The Middle

    S7 · E24 · The Show Must Go On
    Frankie sets out on a mission to right a wrong
    Frankie sets out on a mission to right a wrong when Brick discovers the song he was supposed to sing at his graduation ceremony has been cut. Meanwhile, Axl takes a job as a country club counsellor and finds himself being mocked by a 10-year-old carbon copy of himself
  8. 15:30 30m

    Young Sheldon

    S1 · E10 · An Eagle Feather, a String Bean and an Eskimo
    The young genius moves to Dallas to attend a school for gifted children
    The young genius moves to Dallas to attend a school for gifted children, the family struggles to cope without him around any more. US comedy, starring Iain Armitage
  9. 16:00 30m

    Young Sheldon

    S1 · E11 · Demons, Sunday School and Prime Numbers
    The young genius is sent to Sunday school
    A worried Mary sends Sheldon off to Sunday school after she finds him playing Dungeons and Dragons with Tam and Billy, but Sheldon is soon inspired to study a variety of religions. US comedy, starring Iain Armitage
  10. 16:30 30m

    Young Sheldon

    S1 · E12 · A Computer, a Plastic Pony and a Case of Beer
    The youngster decides he needs a computer
    The youngster asks for a computer and unknowingly sparks a heated argument between his parents over the family's finances, prompting Mary and the twins to move in with Meemaw. Iain Armitage stars
  11. 17:00 30m

    The Big Bang Theory

    S10 · E21 · The Separation Agitation
    Howard and Bernadette find it upsetting to leave their daughter at the nursery
    Howard and Bernadette find it upsetting to leave baby Halley at the nursery when Bernadette returns to work at the end of her maternity leave. The gang's university colleague Bert the geologist introduces them to his attractive new girlfriend Rebecca
  12. 17:30 30m

    The Big Bang Theory

    S10 · E22 · The Cognition Regeneration
    Penny's ex-boyfriend offers her a new job
    Leonard isn't thrilled when he finds out Penny is considering taking a new job that has been offered to her by her former boyfriend Zack. Sheldon attempts to develop his brain further by learning new skills

Tonight's Highlights

  1. 18:00 30m

    The Big Bang Theory

    S10 · E23 · The Gyroscopic Collapse
    Amy is offered a fellowship at Princeton University
    Amy is offered a visiting research fellowship at Princeton University, and Raj makes some new living arrangements. When the guys complete their infinite persistence gyroscope project, events spin out of control
  2. 18:30 30m

    The Big Bang Theory

    S10 · E24 · The Long Distance Dissonance
    Sheldon's former admirer Ramona Nowitzki resurfaces
    The gang become concerned when Sheldon's former admirer Dr Ramona Nowitzki resurfaces while Amy is away working at Princeton University. Jim Parsons stars
  3. 19:00 30m

    The Big Bang Theory

    S11 · E1 · The Proposal Proposal
    Amy struggles to answer Sheldon's marriage proposal
    Amy must decide whether or not to marry Sheldon and gives him an answer to his proposal. Howard and Bernadette struggle with some unexpected news. With guest stars Laurie Metcalf, Riki Lindhome and Stephen Hawking
  4. 19:30 30m

    The Big Bang Theory

    S11 · E2 · The Retraction Reaction
    Leonard gives an embarrassing radio interview
    Leonard angers the university - and the entire physics community - when he gives an embarrassing interview. Amy and Bernadette bond over having to hide their success from Sheldon and Howard. Ira Flatow and Regina King guest star
  5. 20:00 30m

    The Big Bang Theory

    S11 · E3 · The Relaxation Integration
    Sheldon and Amy struggle to pick a wedding date
    As Sheldon stresses out about picking a wedding date, Amy tries to convince him that he has a more laid-back side. Meanwhile, Raj and Stuart compete to win the heart of Bernadette's new colleague Ruchi. Swati Kapila guest stars
  6. 20:30 30m

    The Big Bang Theory

    S11 · E4 · The Explosion Implosion
    Leonard is devastated when his mother finds a new best friend in Penny
    Leonard is devastated when his mother befriends Penny. Howard and Sheldon bond when they drive into the desert to shoot off a model rocket. Christine Baranski guest stars
  7. 21:00 1h

    Mock the Week

    S2 · E6
    Satirical panel show with a standup twist hosted by Dara Ó Briain
    Dara Ó Briain introduces topical chat and hilarious games with two teams of top stand-up comedians as they look back over the week's news.
  8. 22:00 2h

    Sleepy Hollow

    Fantasy, Thriller, Mystery, Horror Film ★ 7.2
    Horror, starring Johnny Depp
    Sleepy Hollow ★ Cast & Info

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