Box Hits TV Guide — Tuesday, 21 July 2026

Joanna and Harriet pay a visit to the pathology lab, each convinced she is pregnant, while Mac sneakily attends an interview for promotion and Martin sits his exams for the 100th time. Caroline discovers the extent of her devilish party antics and when Statham finds he's lost out in the romantic stakes, he begins to fall apart. Hospital comedy drama, starring Mark Heap

After Captain Holt is transferred to the NYPD Department of Public Relations, the arrival of a new captain causes the precinct to dissolve into chaos - despite the best efforts of Sergeant Jeffords. meanwhile, Peralta and Santiago face the aftermath of their kiss. Kyra Sedgwick and Bill Hader guest star

The division incurs another personnel change that threatens to put Jake and Amy's budding relationship at risk. Meanwhile, Terry assists Holt with an important public relations matter and Rosa and Gina try to convince Charles to rethink his affection for a fellow officer. Comedy, starring Andy Samberg

Jimmy Carr hosts the comedy words and numbers quiz, with Jon Richardson and Catherine Tate teaming up against Sean Lock and Joe Wilkinson. Joe Lycett joins Susie Dent in Dictionary Corner, and Rachel Riley is in charge of the numbers

Anthony Wedo, president and CEO of Buffets, Inc, goes undercover to find out what his staff members are really like. He was brought on to the team to turn the firm around after years of challenges and poses as a construction worker to find out the flaws in the business

Amit Kleinberger, the CEO and co-owner of frozen yoghurt chain Menchie's, poses as a participant in a reality TV contest to find out whether consistency is being maintained in his stores. The company has experienced rapid growth and Amit tries to establish what changes must be made to become a billion-dollar business

In Victorville, Brandi and Jarrod's mischievous side emerges. Ivy grabs a locker that no one else can tolerate, while Mary puts the new guy in his place

Ivy heads to Lancaster, California, and Dave takes advantage of being so close to Ivy. Meanwhile, Justin pushes all of Rene's buttons and comes out ahead

Englishman Andrew and his Sweden-born wife Sophia kick off the competition in Glasgow, with a Swedish-inspired menu. On the second night, Brian and Victoria host with a 'vaguely' Scottish theme, but things don't exactly go as planned when Andrew reveals he doesn't like spice or lentils, both of which are on the menu. Finally, it's David and Sarah's turn to impress with a menu that represents their heritage, with dishes from Russia, Armenia and a Scottish/American dessert

n Northampton, first hosts cockney duo Shelly and her husband Scott dish up a night full of food that they think nobody will have heard of before. Night two sees Team Texas, Ilyas and his wife Amanda, present a menu of tried and tested food along with a little homegrown southern hospitality. Finally, it's the turn of Sabbi and Ashley to host with an Indo-Caribbean fusion they think is destined to win them the £1,000

Fun-loving groom-to-be Liam wants a wedding day that really celebrates his native Isle of Wight, but his future wife Kandi is hoping for a more conventional day

Laid-back Liam plans to wow his bride with a wintry white wedding. But almost 2,000 miles away in Portugal, bride-to-be Georgia is dreaming of sun, sand and sangria. Will Liam get everyone in the Christmas spirit, or will Georgia lose that loving feeling?

Former participants Amit Kleinberger, Randy DeWitt and Steve Greenbaum want to take another look at the everyday workings of their businesses, but fear they will be recognised. They each send an employee in their place to report on how their firms are functioning

Jeff Platt, the president and CEO of entertainment and fitness business Sky Zone, poses as a contestant on a reality TV show who is trying to win an action-adventure holiday. He aims to discover whether his fast-growing company is running as smoothly and efficiently as possible, but his secret identity is jeopardised when he encounters a colleague he has met on a previous occasion

Viewers' home video clips, including birds causing bother, strong winds wreaking havoc, and a boy giving his mum tips on how to flirt

The buyers visit Moreno Valley in California, where Justin's congeniality earns him Rene's goodwill and a chance to level up. Elsewhere, Darrell's tubular locker tests out okay

Kenny bids on a massive locker, Rene and Casey attempt to go small, while Shana and Edwina's mystery box is incorrectly labelled