Box Hits TV Guide — Sunday

Browse the full Box Hits TV guide for Sunday, 30 August 2026. 21 programmes listed , including 7 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:05 50m

8 Out of 10 Cats

S12 · E7

With guests including Russell Kane, Mark Watson and Louise Redknapp

Guests including Russell Kane, Mark Watson and Louise Redknapp join the irreverent panel show hosted by Jimmy Carr. Teams captained by Sean Lock and Jon Richardson answer questions based on opinion polls carried out around the country to see who best understands what is going on in Britain today

00:55 50m

8 Out of 10 Cats Uncut

S12 · E8

With Johnny Vegas, Jennifer Metcalfe, Joe Lycett and Joey Essex

Team captains Jon Richardson and Sean Lock are joined by comedians Johnny Vegas and Joe Lycett, actress Jennifer Metcalfe and Joey Essex from reality series The Only Way Is Essex to answer questions based on opinion polls carried out around the country. Irreverent panel show, hosted by Jimmy Carr

01:45 1h

8 Out of 10 Cats Does Countdown

S2 · E5

Jimmy Carr hosts, with guests Bob Mortimer and Adam Hills

Jimmy Carr hosts the comedy panel show's version of the famous quiz, with team captains Jon Richardson and Lee Mack joined by guests Bob Mortimer and Adam Hills. Countdown regular Susie Dent is in Dictionary Corner with Alex Horne and the Horne Section, while Rachel Riley provides the letters and numbers with a little help from Joe Wilkinson

Morning

07:05 50m

Don't Tell the Bride

S3 · E4 · Darnell and Katie

A father-of-two plans the perfect wedding

A couple with two daughters seek help in funding their impending nuptials. In the presence of a lawyer, would-be bride Katie agrees to hand control over planning the event to prospective husband Darnell, who is given £12,000 to put together the perfect wedding

07:55 1h 5m

Don't Tell the Bride

S3 · E1 · Ritesh and Sheena

A Hindu groom-to-be is given full control over his wedding plans

A Hindu couple from Leicester who have ploughed all their savings into an ice-cream business seek help in paying for their wedding. With funds of £12,000 on the line, the groom-to-be agrees to the show's condition that he organises the occasion alone. However, his unusual planning style gives his future wife cause for concern

09:00 1h

Property Brothers: Buying and Selling

S3 · E4

It's hammer time in the third series where the property brothers work more makeover magic. Will helping their homeowners be as tough as nails or as easy as flipping a switch? With a baby on the way, Krystal and Cam are eager to swap their high-maintenance period property for a property that's ready to live in. But it's a battle of convention vs contemporary when the couple can't agree on a dream home. As Drew looks for a compromise, Jonathan gets to work on a costly bathroom construction. Short:It's convention vs contemporary when Krystal and Cam can't agree on a dream home. While Drew looks for a compromise, Jonathan works on costly constructions

10:00 1h

Property Brothers: Buying and Selling

S3 · E5

It's hammer time in the third series where the property brothers work more makeover magic. Will helping their homeowners be as tough as nails or as easy as flipping a switch? New parents Ela and Noam want to move out of their party pad and into a family home. But they can't do that until their current place can be sold for a high price. First the brothers must fashion their walk-in wardrobe into a bedroom. Can they give this home a stunning stylish makeover?Short:New parents Ela and Noam are looking for a family home. But first the brothers must fashion their walk-in wardrobe into a bedroom. Can they give their home a stylish makeover?

11:00 1h

Couples Come Dine with Me

S2019 · E28 · South Yorkshire

Three couples compete in South Yorkshire

In South Yorkshire, chatty couple Kealey and Nathan begin with an international-themed menu. However, when well-to-do Graham and wife Sarah discover they're doing exactly the same dessert, the cheesecake war is on. Later, the youngsters of the group, Alex and Emily, offer up some European culinary delights

Daytime

12:00 1h

Couples Come Dine with Me

S2019 · E8 · South Yorkshire

Three couples compete in South Yorkshire

In South Yorkshire, Phil and Kate get the contest started with a menu inspired by their most romantic meals. Day two sees loved-up bus drivers Lee and Dawn cooking up favourite dishes from their wedding day, before plant biologist Katie and micro-brewer Ed try to impress with a Spanish-inspired menu

13:00 1h

Couples Come Dine with Me

S2019 · E26 · West Midlands

Couples from the West Midlands compete for the cash prize of £1,000

Couples from the West Midlands compete for the cash prize of £1,000. First to host are Sam and Karl, with a 1980s-inspired menu. Then, Ange and Dave cook up recipes using only the finest ingredients - according to them. Finally, it's Cleo and Nick's chance to impress with their American-inspired dishes

14:00 1h

Couples Come Dine with Me

S2019 · E9

Contestants from the West Midlands compete for the cash prize of £1,000

In the West Midlands, the first hosts, Rosie and Darren, who love to live the good life, are hoping that their menu of homegrown classics will wow their guests. Jamie and Alison also serve up homegrown goodies, while flamboyant final night hosts Sean and Helen intrigue everyone

15:00 1h

Undercover Boss USA

S8 · E2

The Mayor of Gary, Indiana goes incognito among the city's workforce

Karen Freeman-Wilson, the Mayor of Gary, Indiana, aims to reverse her city's economic decline and population loss. She dons a disguise to meet the city's workforce, including a sanitation plant operator, a fire fighter, a police officer and a beach maintenance worker

16:00 1h

Ramsay's Hotel Hell

S1 · E4 · Juniper Hill Inn - Part Two

Part two of two. Gordon Ramsay uncovers more problems at the Juniper Hill Inn

Part two of two. Gordon Ramsay continues to uncover problems at the Juniper Hill Inn in Windsor, Vermont. The chef tries to help the staff communicate with owners Robert and Ari, but after he catches one of them telling a shocking lie, will it be the final straw?

17:00 1h

Ramsay's Hotel Hell

S1 · E5 · River Rock Inn

Gordon Ramsay checks in to the River Rock Inn in Milford, Pennsylvania

Gordon Ramsay checks in to the River Rock Inn in Milford, Pennsylvania, where owner Ken Pisciotta is struggling to attract guests and battling huge debts. He has all but given up and his constant negativity is rubbing off on the staff. Can Gordon get this establishment back on track before Ken loses everything?

Tonight's Highlights

18:00 1h

Ramsay's Hotel Hell

S1 · E6 · The Keating

Gordon Ramsay visits the Keating in San Diego, California

Supercar fanatic Eddie Kaen has spent millions on the design of the Keating in San Diego, California, but neglected to invest in things the guests really need. Gordon Ramsay's visit uncovers empty rooms, a failing restaurant and staff at the end of their tether - leading to a shocking crisis that nobody saw coming

19:00 1h

Ramsay's Hotel Hell

S2 · E1 · Meson de Mesilla

Gordon Ramsay visits a Tuscan-style hotel in New Mexico

Chef Gordon Ramsay visits Meson de Mesilla, a Tuscan-style hotel in Las Cruces, New Mexico. Owner and former child-star Cali Szczawinski purchased the hotel so she could perform Cher songs every night to a captive audience, but Gordon investigates whether she may be falling flat when it comes to the needs of her guests because she's too busy trying to hit the high notes on stage

20:00 1h

Taskmaster Bleeped

Champion Of Champions 2024

Former Taskmaster champs Dara Ó Briain, Morgana Robinson, Sarah Kendall and Sophie Duker square off in a one-off face-off, hoping to tick off their fellow competitors by running off with the Taskmaster Champion of Champions title. One of them will cart home the ultimate prize of Greg Davies' buff body forged in gold - unless history is made by lucky Series 15 runner-up Kiell Smith-Bynoe, who could become the first ever non-Champion of Champions as a late substitute for actual champion Mae Martin. Much will depend on stupidity, hurling hats and clapping. Little Alex Horne can barely contain himself. Edited version for language. Exec Prods: Alex Horne, Richard Allen-Turner, Rob Aslett, Andy Devonshire, James Taylor, Jon Thoday; Series Prod: Andy Cartwright; Series Dir: Andy Devonshire; Prod Co: Avalon

21:00 1h

8 Out of 10 Cats Does Countdown

S3 · E2

With guests Miles Jupp and Aisling Bea

Jimmy Carr hosts the comedy panel show's version of the famous quiz, with team captains Sean Lock and Jon Richardson joined by guests Miles Jupp and Aisling Bea. Countdown regular Susie Dent is in Dictionary Corner with Nick Helm, while Rachel Riley provides the letters and numbers with a little help from Joe Wilkinson

22:00 1h

Russell Howard & Mum: Globetrotters

S4 · E4 · Chinese New Year in Thailand

The comedian and Ninette visit Thailand

The comedian and his mum Ninette visit Thailand, where they sampling some of the more unusual activities the country has to offer

23:00 50m

8 Out of 10 Cats Uncut

S12 · E9

With Olly Murs, Kimberly Wyatt, Matthew Crosby and Russell Peters

Team captains Jon Richardson and Sean Lock are joined by singers Olly Murs and Kimberly Wyatt, and comedians Matthew Crosby and Russell Peters to answer questions based on opinion polls carried out around the country. Extended edition of the ninth episode of the irreverent panel show, hosted by Jimmy Carr

23:50 50m

8 Out of 10 Cats Uncut

S12 · E10

With Jack Dee, David O'Doherty, Stacey Solomon and Alex James

Team captains Jon Richardson and Sean Lock are joined by comedians Jack Dee and David O'Doherty, TV presenter Stacey Solomon and musician Alex James as host Jimmy Carr asks questions based on opinion polls

Early Morning

Morning

Daytime

Tonight's Highlights

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