Browse the full Box Hits TV guide for Thursday, 22 October 2026. 22 programmes listed , including 6 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
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00:00 50m
8 Out of 10 Cats
S19 · E10With Jermaine Jenas, Denise Van Outen, Michelle Wolf and Sam SimmonsJimmy Carr hosts the topical comedy panel show, with team captains Rob Beckett and Aisling Bea. In this edition, they are joined by Jermaine Jenas, Denise Van Outen, and comedians Michelle Wolf and Sam Simmons to discuss the most talked about Brits of 2016 -
00:50 1h 5m
8 Out of 10 Cats Does Countdown
S7 · E14With Bill Bailey, Joe Wilkinson and Isy SuttieJimmy Carr hosts the comedy words-and-numbers quiz, with Sean Lock and Bill Bailey taking on guest captain Joe Wilkinson and Isy Suttie. Susie Dent is joined by Joe Lycett in Dictionary Corner, while Rachel Riley looks after the numbers and letters -
01:55 1h
Taskmaster
S9 · E2 · Butter in the MicrowaveEd Gamble gets reckless with a frying pan and Katy Wix asks for a pencilEd Gamble gets reckless with a frying pan, Katy Wix asks for a pencil and Jo Brand shares a leisurely sandwich with David Baddiel
Morning
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07:05 55m
Celebrity Undercover Boss USA
S9 · E3Singer-songwriter Jewel meets fellow musicians and artists struggling to break throughPlatinum-selling, Grammy-nominated singer-songwriter, actor and author Jewel goes undercover to meet talented musicians and artists struggling to break through. Disguised as an event planner who aspires to find a new career in the arts, Jewel meets two talented young musicians and a unique artist who paints with fire -
08:00 1h
Celebrity Undercover Boss USA
S9 · E4 · Stephanie McMahonStephanie McMahon of the WWE meets aspiring wrestlers and fansWWE chief brand officer Stephanie McMahon poses as a journalist to meet a promising young wrestling coach, a photographer and an inspirational 10-year-old boy -
09:00 1h
Couples Come Dine with Me
S3 · E58 · West YorkshireThree West Yorkshire couples compete for the £1,000 prizeIn West Yorkshire, former tour rep Janine and her singing salesman husband Steve begin the competition with a German-themed menu. They are joined by Michaela and her husband, former pro-boxer Denzil and dinner party newbies Chloe and her fiance Adam. Day two sees Chloe and Adam host their first ever dinner party and they're dreading Denzil's honest feedback. The final day sees Denzil and Michaela's chance to show off their skills -
10:00 1h
Couples Come Dine with Me
S3 · E47 · NottinghamshireThree couples host dinner parties in NottinghamshireIn Nottinghamshire, Nena and her husband Vish kick off the competition with an Indian feast. Gym-loving guests Syreeta and Romaine are worried the food will be too spicy, while final couple Paul and wife Vicki think the menu is nothing special. Day two sees Syreeta and laid-back Romaine host an evening. The post-meal planking contest proves a hit, but Romaine's romantic crooning hits a bum note. Finally it's the turn of Vicki and her husband Paul to try to see off the competition and bag themselves the £1,000 prize -
11:00 1h
Don't Tell the Bride
The One with the Party Boy GroomFeaturing reluctant groom Lee, and AnnaReluctant groom Lee agrees to plan the big day - as long as he can have it his way. Anna has always dreamed of getting married in the family church in Norfolk. What will she do when faced with a Vegas-style wedding? And how does she react when she finds out Lee blew a quarter of the budget on his stag do?
Daytime
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12:00 1h
Don't Tell the Bride
The One with the Groom HuntFeaturing Yorkshire groom Lee and bride-to-be RebeccaYorkshire groom Lee and his brother Shane are tasked with planning a surprise wedding for bride-to-be Rebecca, but a week long, nine-country tour of Europe threatens to scupper the big day -
13:00 30m
Storage Wars
S10 · E14 · I Learned It from Watching You!Rene's daughter demonstrates her great eyeRene's daughter demonstrates her great eye, the Schulz-Passantes add to their outdoor options, and the Gambler meets the predators -
13:30 30m
Storage Wars
S10 · E13 · Quoth the Kenny: Kumbaya!Darrell's pupil has a gothic graduationDarrell's pupil has a gothic graduation and Kenny goes 'low-key undercover', uncovering a new career opportunity -
14:00 1h
Undercover Boss USA
S10 · E5The CEO of a restaurant chain appraises his businessRay Blanchette, CEO of restaurant chain TGI Fridays, has recently made changes to re-energise the brand. Here, he goes undercover to find out if the changes he's making to put Fridays back on top are firing up sales or burning out his staff. Taking on his alter ego Keith, a former inn keeper who now wants to start his own restaurant, Ray meets a cook, a server, an assistant manager and a bar manager -
15:00 1h
Undercover Boss USA
S10 · E6The CEO of Club Med North America goes undercover in two of his top performing resortsThe CEO of Club Med North America goes undercover in two of his top performing resorts in the Dominican Republic, working as assistant bar manager, nurse, chef and events manager -
16:00 1h
America's Funniest Home Videos
S30 · E3Alfonso Ribeiro presents light-hearted entertainment and family-friendly laughs, as viewers' home video clips capture funny, surprising and memorable moments -
17:00 30m
Storage Wars
S10 · E16 · Good Mourning, Arcadia!Mary bumps into some vintage artMary bumps into some vintage art, Ivy adds to his stamp collection and Kenny once again faces his fears -
17:30 30m
Storage Wars
S10 · E17 · Drawn and QuarteredThe Gambler returns to form in Huntington BeachThe Gambler returns to form in Huntington Beach. Rene gets on everyone's bad side, while Ivy's prospects are cloudy at best
Tonight's Highlights
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18:00 1h
Below Deck
S12 · E9 · A Holiday in HandcuffsThe crew face their most turbulent charter yetDespite a rocky start to their stay at the villa, the crew are determined to have a good time. Yet when they head back to St David, their most turbulent charter to date awaits them -
19:00 1h
Ramsay's Kitchen Nightmares USA
S3 · E6 · FlemingThe chef visits a Danish restaurant in FloridaGordon Ramsay heads to Florida to help the owners of Fleming, a Danish restaurant in Miami. A husband-and-wife duo bought the business eight years ago in the hope of continuing the place's success, but started losing money rapidly. With a Cuban chef cooking Nordic cuisine and a filthy kitchen, things go from bad to worse until it all comes to a head on relaunch night -
20:00 1h
Ramsay's Kitchen Nightmares USA
S3 · E7 · Sushi KoThe chef visits a Japanese restaurant in CaliforniaGordon Ramsay visits Sushi Ko, a Japanese restaurant in California that is losing up to $20,000 a month. Gordon finds owner and chef Akira lacking in confidence and self-esteem as the strain of an empty business is beginning to take its toll on his relationship with this family -
21:00 1h
8 Out of 10 Cats Does Countdown
S8 · E1Sean Lock and Jason Manford take on Jon Richardson and Roisin ConatyJimmy Carr hosts as team captains Sean Lock and Jon Richardson join forces with Jason Manford and Roisin Conaty respectively. Sam Simmons helps the show's resident lexicographer Susie Dent in Dictionary Corner, while Rachel Riley looks after the numbers and letters -
22:00 1h 5m
8 Out of 10 Cats Does Countdown Christmas Special
Christmas Special 2015Johnny Vegas and Sean Lock take on Jon Richardson and Katherine RyanJimmy Carr hosts a festive edition of the comedy panel show's version of the popular and long-running words-and-numbers quiz. Regular team captains Sean Lock and Jon Richardson are joined by guests Johnny Vegas and Katherine Ryan to provide more comic innuendos, festive surprises and laughs aplenty. Countdown's resident lexicographer Susie Dent takes her usual place in Dictionary Corner with David O'Doherty, while mathematics whizz Rachel Riley is on hand to provide the letters and numbers -
23:05 1h
Taskmaster
S9 · E3 · Five Miles Per DayDavid Baddiel steers some heavy machineryDavid Baddiel steers some heavy machinery toward a representation of his childhood sweetheart, in the hope of impressing Taskmaster Greg Davies