Box Hits

TV GUIDE
Quick jump Tonight's highlights

Browse the full Box Hits TV guide for Friday, 23 October 2026. 23 programmes listed , including 7 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

  1. 00:05 50m

    8 Out of 10 Cats: Best Bits

    S19 · E11
    Highlights from the irreverent panel show
    Compilation of the highlights from the irreverent panel show, hosted by Jimmy Carr. Team captains Rob Beckett and Aisling Bea are joined by a host of famous faces, including Melanie C, Jamie Laing, Gabby Logan, Craig Revel Horwood, Joe Lycett, Chris Kamara, Joey Essex, Fred Siriex, Alex Jones, Thomas Turgoose, Ellie Simmonds, Joe Wilkinson, Katherine Ryan, Alex Brooker, Roisin Conaty, David O'Doherty, Rick Edwards, Jessica Knappett, James Acaster, Sara Pascoe, Nish Kumar, Tom Allen and Tom Davis
  2. 00:55 1h 5m

    8 Out of 10 Cats Does Countdown

    S8 · E1
    Sean Lock and Jason Manford take on Jon Richardson and Roisin Conaty
    Jimmy Carr hosts as team captains Sean Lock and Jon Richardson join forces with Jason Manford and Roisin Conaty respectively. Sam Simmons helps the show's resident lexicographer Susie Dent in Dictionary Corner, while Rachel Riley looks after the numbers and letters
  3. 02:00 1h

    Taskmaster

    S9 · E3 · Five Miles Per Day
    David Baddiel steers some heavy machinery
    David Baddiel steers some heavy machinery toward a representation of his childhood sweetheart, in the hope of impressing Taskmaster Greg Davies

Morning

  1. 07:05 55m

    Celebrity Undercover Boss USA

    S9 · E5 · Ashley Graham
    Ashley Graham goes undercover to meet aspiring models
    Model, author and body activist Ashley Graham goes incognito to meet aspiring dreamers hoping to break through into the fashion world. Disguised as a hairdresser who dreams of working in the fashion industry, Ashley meets two struggling models who don't fit the usual mould and one uniquely inspiring young dancer
  2. 08:00 1h

    Celebrity Undercover Boss USA

    S9 · E6 · Seal
    Singer-songwriter Seal goes undercover in the music industry
    Singer-songwriter Seal goes undercover, disguised as a sales executive, to find talented musicians struggling to make it in the music industry
  3. 09:00 1h

    Couples Come Dine with Me

    S3 · E41
    Married couple Rachel and Matt kick off the competition in Nottinghamshire
    Married couple Rachel and Matt kick off the competition in Nottinghamshire with a hearty menu. Fun-loving Mark makes a big first impression, and his wife Debbie is the butt of most of his jokes, while final couple Sam and Paula are taken aback, but it remains to be seen who will win the £1,000 after all players have delivered their dishes
  4. 10:00 1h

    Couples Come Dine with Me

    S3 · E49 · West Yorkshire
    Three dinner parties in West Yorkshire
    Three dinner parties in West Yorkshire, including one held by glamorous couple Katie and Neil, who kick the competition off with a meal almost as beautifully presented as they are
  5. 11:00 1h

    Don't Tell the Bride

    S14 · E3 · Nathan and Beccie
    A groom-to-be plans a wedding based on the rare grooves of Northern Soul
    Nathan loves music as well as his home town of Stoke-on-Trent. So, when bride-to-be Beccie gives him free rein to plan their wedding, he decides to honour them - and not her - with nuptials based on the rare grooves of Northern Soul. Will this groom be able to deliver a swinging day, or will his bride be swinging wildly at him?

Daytime

  1. 12:00 1h

    Don't Tell the Bride

    S14 · E4 · Gavin & Sophie
    Groom-to-be Gavin attempts to pull off a Thai-themed wedding in Somerset
    Groom-to-be Gavin attempts to pull off a Thai-themed wedding in Somerset, while his fiancee Sophie dreams of a rustic, romantic affair
  2. 13:00 30m

    Storage Wars

    S10 · E12 · Pop, Lock & Auction
    Ivy takes a chance on his own party locker
    Ivy takes a chance on his own party locker, Brandi and Jarrod get back to basics, and Rene gets advice on his presentation
  3. 13:30 30m

    Storage Wars

    S10 · E7 · Happiness Is a Warm Laser Gun
    Mary finally manages to find a vintage goodie in El Monte
    Mary finally manages to find a vintage goodie in El Monte, Ivy uncovers decades-old family fun, while Darrell revisits a childhood pastime
  4. 14:00 1h

    Undercover Boss USA

    S10 · E7
    The CEO of a smoothie brand goes undercover in his own company
    The CEO of a smoothie brand goes undercover in his own company to discover how recent changes in the products have affected both his employees and his customers
  5. 15:00 1h

    Undercover Boss USA

    S10 · E8
    Bowlero supremo Colie Edison gets an insight into how the bowling company is working
    Bowlero is a global bowling company with thousands of employees and hundreds of centres. It became a bowling giant almost overnight when it took over AMF and Bowlmor Lanes. Colie Edison created every element of the Bowlero brand. Now she wants to go undercover to find out how the new Bowlero is working for staff and customers. As her alter ego Michelle, who recently lost her job as a court reporter and now wants to find a second career, Colie works as a trainee manager, a lane server, an event host and a trainee facilities manager
  6. 16:00 1h

    America's Funniest Home Videos

    S30 · E4
    Alfonso Ribeiro presents light-hearted entertainment and family-friendly laughs, as viewers' home video clips capture funny, surprising and memorable moments
  7. 17:00 30m

    Storage Wars

    S10 · E18 · Hare Today, Gone Tomorrow
    Rene is shocked by what he finds
    Rene is shocked by what he finds, Darrell's locker multiplies his investment, and Ivy tests his radar on the best
  8. 17:30 30m

    Storage Wars

    S10 · E19 · The Clamper Caper
    Brandi and Jarrod uncover an Illuminating stash
    Brandi and Jarrod uncover an Illuminating stash, Dave does what he does best, while Mary finally gets the help she needs

Tonight's Highlights

  1. 18:00 1h

    Below Deck

    S12 · E10 · Some Like It Stillie
    The crew pick up the pieces after Hurricane Kelly
    The crew pick up the pieces after Hurricane Kelly. Kyle gets handsy with the primary, while Jess faces the consequences of her actions at the villa
  2. 19:00 1h

    Ramsay's Kitchen Nightmares USA

    S3 · E8 · Lido Di Manhattan
    The chef helps a restaurant in California
    Gordon Ramsay visits California, where his job is to help the owner of Lido Di Manhattan. Lisa Marie Hemmat, an ambitious business school graduate, has been running the restaurant for the past five years, but has failed to exert any control over the kitchen and the menu. The chef tries to teach her the basics of cooking and venue management, but trouble brews when her staff threaten to walk out on relaunch night
  3. 20:00 1h

    Ramsay's Kitchen Nightmares USA

    S3 · E9 · Anna Vincenzo's
    An Italian restaurant in Florida receives help
    Gordon Ramsay heads to Boca Raton in Florida to turn around the fortunes of Italian restaurant Anna Vincenzo's. The owner opened the establishment in 2001 with the help of her father but the business has failed to meet her expectations, and the chef realises that her ruthless style of management is having an adverse influence, not only on her staff but also on her family
  4. 21:00 1h

    8 Out of 10 Cats Does Countdown

    S8 · E2
    With Rob Beckett, Cariad Lloyd and Jamie Laing
    Jimmy Carr invites Sean Lock and Rob Beckett to go up against Jon Richardson and Cariad Lloyd in the comedy words-and-numbers quiz. Jamie Laing joins Countdown's resident lexicographer Susie Dent in Dictionary Corner, while Rachel Riley looks after the numbers and letters
  5. 22:00 35m

    Friday Night Dinner

    S6 · E6 · The Females
    Adam and Jonny finally bring their 'females' home to meet their parents
    Adam and Jonny finally bring their 'females' home to meet their parents, and just to add to the potential confusion both girls are called Lucy. Before the objects of their affection can make it out of the car, the boys rush into the house to give Mum and Dad a last-minute rundown of the 'rules'. Though Mum seems delighted, Dad fails to make the best first impression. Nevertheless, the evening is saved from complete disaster thanks to some exciting revelations. Comedy, starring Simon Bird, Tom Rosenthal, Tamsin Greig and Paul Ritter
  6. 22:35 1h 5m

    Taskmaster

    S9 · E4 · Quisps
    David Baddiel shows a readiness to bare his chest
    David Baddiel, Ed Gamble, Jo Brand, Katy Wix and Rose Matafeo are now waist-deep in the Taskmaster swamp. This time, David goes topless and Katy robs a piggy bank (of its undercarriage). Meanwhile, Greg Davies' assistant Alex Horne is powerless in the face of Ed's creative vision
  7. 23:40 50m

    8 Out of 10 Cats: More Best Bits

    S19 · E12
    A compilation of some of the best moments of the 19th series
    A compilation of some of the best moments of the 19th series. Guests including Melanie C, Craig Revel Horwood, Ellie Simmonds, Joe Wilkinson and Katherine Ryan feature alongside host Jimmy Carr and team leaders Rob Beckett and Aisling Bea

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