NOW 90s TV Guide — Thursday, 9 July 2026

Browse the full NOW 90s TV guide for Thursday, 9 July 2026. 17 programmes listed , including 4 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

01:10 50m

Legendary Rock: 1980-1989

These are the legendary rock stars that made the 80s! Expect Meat Loaf, Bonnie Tyler, Queen, Bon Jovi, AC/DC, Iron Maiden & loads more!

02:00 2h

Carol Decker's 80s Rock Chicks!

From our sister channel NOW 80s T'Pau's Carol Decker brings a bit of Heart & Soul to a countdown of 80s ladies who liked to rock! With Joan Jett, Stevie Nicks & Pat Benatar.

04:00 2h

The Anthems!

Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock!

Morning

06:00 50m

Nu Metal Immortals!

An hour of Nu Metal from the likes of Alien Ant Farm, Evanescence and Limp Bizkit to Korn, Linkin Park and Rage Against The Machine.

06:50 10m

Maxed Out On 2006 Anthems!

Live it loud and Max out on the finest rock anthems! Featuring Fall Out Boy, Muse, Evanescence & Bullet For My Valentine. This is Now Rock!

07:00 1h 50m

All Killer : 00s Karaoke!

Turn your amp up to 11 & make your mic roar! Here come 25 of the greatest 00s rock karaoke tracks. Featuring The Killers, Fall Out Boy, Arctic Monkeys & many more!

08:50 10m

Killer Cuts Of The 00s!

A decade of mega hits and the loudest anthems! Expect Biffy Clyro, Linkin Park, Blink 182, Evanescence, Fall Out Boy & loads more!

09:00 1h

21st Century Rock Queens

These are power ladies who really rock! From Avril Lavigne and Pink to Amy Lee and Hayley Williams

10:00 2h 15m

The 25 Best Locks in Rock

Let your hair down as Claire Sturgess has a wild ride of fabulous follicles & awesome rock hairdos! From Bowie's glamorous transformations to Joe ElliotÂ´s indestructible mullet.

Daytime

12:15 45m

Blazing Rock Ballads!

Non-stop royals of rock! From Queen, Bon Jovi & Whitesnake to Meat Loaf, Nickleback & Evanescence.

13:00 2h

Big Hair & Power Chords!

20 epic songs loaded with mega hair energy & power chords! From 80s rock icons Boston, Whitesnake & Chicago to modern day heroes The Darkness, Green Day & My Chemical Romance.

15:00 2h 40m

Nicky Horne's Kick-Ass Summer!

Nicky, your little ray of sunshine, has of the 30 sunniest rock videos he can lay his hands on! From California girls to the boys of summer, The heat is very much on!

17:40 20m

Summer Rock Anthems!

Summer anthems & the biggest rock songs from the last 5 decades! From the Beach Boys & the Stones through to One Republic and Kid Rock.

Tonight's Highlights

18:00 35m

Green Day: Fan Favourites

From 1995 to 2020 - 30 minutes of the biggest rock songs from Green Day!

18:35 25m

Party Rock Anthems!

Party pop rock anthems spanning 5 decades! From Queen, Kiss & Aerosmith to Blur, Paramore & The White Stripes.

19:00 3h

Jenny Powell's Air Guitar Anthems!

22:00 2h 15m

90s Rock : From Grunge to Alt

A 90s evolution of Rock: From the raw energy of glam and the grunge to the alt rock revolution. Expect to see Def Leppard, Guns N Roses, Alanis, No Doubt and many more!

Early Morning

Morning

Daytime

Tonight's Highlights

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