NOW 90s TV Guide — Friday

Browse the full NOW 90s TV guide for Friday, 21 August 2026. 13 programmes listed , including 3 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 2h

Rick Wakeman's WILD Things!

Remember when rock was WILD? From '64 to '74 the pioneering heroes presented by a man who was at the centre of it all - from The Kinks to The Beatles to Black Sabbath to Queen!

02:00 4h

The Anthems!

Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock!

Morning

06:00 45m

21st Century Rock Queens

These are power ladies who really rock! From Avril Lavigne and Pink to Amy Lee and Hayley Williams

06:45 15m

Maxed Out On 2003 Anthems!

Live it loud and Max out on the finest rock anthems! Featuring The White Stripes, Iron Maiden, Evanescense & The Foo Fighters. This is Now Rock!

07:00 3h 50m

50 Rockstars Of The 00s

The legends and bands that made the 00s rock! Expect anthems from Nickleback, Green Day, Linkin Park, The Arctic Monkeys, Evanescence and many more.

10:50 10m

Summer Rock Anthems!

Summer anthems & the biggest rock songs from the last 5 decades! From the Beach Boys & the Stones through to One Republic and Kid Rock.

11:00 2h

Teenage Kicks: The Misfit Years

From angsty misfit anthems & teen rebellion, to non-conformers & pure emotional turbulence, these songs reminded us growing up that sometimes it's totally fine to feel different!

Daytime

13:00 30m

Fall Out Boy : Fan Favourites

From 2006 to 2008 - 30 minutes of the biggest rock songs from Fall Out Boy!

13:30 30m

Killer Cuts Of The 00s!

A decade of mega hits and the loudest anthems! Expect Biffy Clyro, Linkin Park, Blink 182, Evanescence, Fall Out Boy & loads more!

14:00 4h

Alex Baker's 50 Rock Party Bangers

Alex Baker brings you the best, most sing-a-longable, rock party bangers of all time. If you love Green Day, The Foo Fighters, Bon Jovi and BMTH, then you are in for a treat!

Tonight's Highlights

18:00 2h 10m

Nicky Horne's 25 Greatest Riffs!

Nicky brings you rock gods & goddesses who unleash pure power delivering 25 of the most amazing riffs that are firmly etched into rock DNA forever!

20:10 50m

Weekend Anthems!

Turn it up to 11 all weekend for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock!

21:00 3h

Backtrack : 1st Ladies 2015-1980

In reverse: Starting in 2015, we're going back 35 years with the power ladies who really rock! Expect Pink, Hayley Williams, Sheryl Crow, Bonnie Tyler and many more!

Early Morning

Morning

Daytime

Tonight's Highlights

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