Browse the full NOW 90s TV guide for Monday, 5 October 2026. 24 programmes listed , including 6 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
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00:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
01:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
02:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
03:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
04:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
05:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock!
Morning
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06:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
07:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
08:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
09:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
10:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
11:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock!
Daytime
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12:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
13:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
14:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
15:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
16:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
17:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock!
Tonight's Highlights
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18:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
19:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
20:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
21:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
22:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock! -
23:00 1h
The Anthems!
Turn it up to 11 for the finest rock anthems! Featuring Kings Of Leon, The Killers, Green Day, Biffy Clyro & The Foo Fighters. This is Now Rock!