Browse the full NOW 90s TV guide for Sunday, 4 October 2026. 10 programmes listed , including 2 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
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00:25 35m
Party Rock Anthems!
Party pop rock anthems spanning 5 decades! From Queen, Kiss & Aerosmith to Blur, Paramore & The White Stripes. -
01:00 1h 50m
All Killer : 00s Karaoke!
Turn your amp up to 11 & make your mic roar! Here come 25 of the greatest 00s rock karaoke tracks. Featuring The Killers, Fall Out Boy, Arctic Monkeys & many more! -
02:50 2h 10m
Party Rock Anthems!
Party pop rock anthems spanning 5 decades! From Queen, Kiss & Aerosmith to Blur, Paramore & The White Stripes. -
05:00 1h
Sunday Rock Classics
Rounding off the week with rock classics and anthems! We guarantee AC/DC, Nirvana, Queen, Meat Loaf, Bon Jovi & much more!
Morning
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06:00 1h
80s Soft Rock Classics
One hour of pure laid back tracks & big power ballads from the 80s, every song with a huge chorus! Expect plenty of Foreigner, Toto, U2 & Heart. -
07:00 9h 25m
100 Rock Ballads with Simon Bates
9 hours of love, heartbreak, loss & personal struggle. Who better than Mr Our Tune Simon Bates with another rock marathon spanning 5 decades.
Daytime
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16:25 35m
Sunday Rock Classics
Rounding off the week with rock classics and anthems! We guarantee AC/DC, Nirvana, Queen, Meat Loaf, Bon Jovi & much more! -
17:00 2h
Big Hair & Power Chords!
20 epic songs loaded with mega hair energy & power chords! From 80s rock icons Boston, Whitesnake & Chicago to modern day heroes The Darkness, Green Day & My Chemical Romance.
Tonight's Highlights
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19:00 1h
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20:00 4h
Backtrack : Soft Rock 2015-1980
In reverse: Starting in 2015, we're going back 35 years with timeless, soft rock tracks & big power ballads!