ITV4 TV Guide — Monday, 20 July 2026

Browse the full ITV4 TV guide for Monday, 20 July 2026. 26 programmes listed , including 7 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:45 55m

Minder

S1 · E7 · The Bengal Tiger

Arthur and Terry help a newsagent who has been threatened

Arthur is asked for protection by newsagent Mr Mukerjee, who has been sent death threats and had a brick thrown through his window. When Terry goes along, he discovers that the problem may be that the shopowner has promised his daughter's hand in marriage to more than one man. Guest starring Saeed Jaffrey

01:40 30m

Two and a Half Men

S4 · E7 · Repeated Blows to His Unformed Head

Berta swears revenge when her daughter becomes pregnant

Berta swears revenge on the married man responsible for her daughter's pregnancy, and forces Charlie to accompany her, while Naomi helps with the housework. Comedy, starring Charlie Sheen, Jon Cryer and Angus T Jones

02:10 25m

Two and a Half Men

S4 · E8 · Release the Dogs

Alan tries to cure his insomnia

Charlie suggests Alan should take a jog along the beach to cure his insomnia, but after his run takes a disastrous turn, he seeks help from a psychiatrist to learn the cause of his condition. Comedy, starring Charlie Sheen, Jon Cryer and Angus T Jones

02:35 25m

Unwind with ITV

Daily escape designed to calm the mind and encourage relaxation and reflection

03:00 30m

Teleshopping

Home shopping

Buying goods from the comfort of home

03:30 30m

Motorsport Mundial

A round-up of motorsport news

The latest action from the world of motorsport, featuring race coverage, insights, and behind-the-scenes footage from the planet's biggest and best motorsport series

04:00 2h

Teleshopping

Home shopping

Buying goods from the comfort of home

Morning

06:00 1h

Magnum, PI

S5 · E6 · Fragments

A psychic enlists Thomas's help

Psychic Laura Bennett foresees her own murder in a vision and enlists Thomas's help to prevent it happening - unwittingly endangering his life in the process. Samantha Eggar guests

07:00 1h 5m

Magnum, PI

S5 · E3 · Mac's Back

Thomas's old friend Mac returns from the dead

Thomas is understandably taken aback to see his old friend Mac, who was supposedly killed a year previously in a car explosion, alive and well - and working as a Navy chaplain. Tom Selleck stars

08:05 1h 5m

Dempsey and Makepeace

S2 · E2 · Wheelman

The duo track a notorious criminal

Harriet poses as a journalist in an attempt to track a notorious criminal trying to muscle in on London's organised crime scene, and soon becomes embroiled in the machinations of a crafty French jewel thief. Police drama, starring Michael Brandon and Glynis Barber

09:10 1h 5m

Boon

S5 · E6 · Bully Boys

A games teacher bullies a pupil

A games teacher torments a pupil, while a landlord's crooked assistant uses his authority to bully others. Crime caper, starring Michael Elphick, David Daker and Neil Morrissey

10:15 1h 5m

The Champions

S1 · E22 · Get Me Out of Here

The team comes to the aid of a doctor

The team comes to the aid of a world-famous doctor placed under house arrest. Fantasy drama, starring William Gaunt, Alexandra Bastedo and Stuart Damon

11:20 1h 5m

BattleBots

S6 · E34 · The Third Slugfest Concludes

Rotator takes on all comers

Will Rotator live up to its reputation, or will another bot triumph and join the Field of Champions fighting for the Golden Bolt?

Daytime

12:25 1h 5m

Magnum, PI

S5 · E5 · Under World

Thomas has adventure beneath the waves

Thomas learns TC has crashed just off the coast while flying his helicopter to a neighbouring island, and dives to examine the wreckage in search of clues to what caused his now hospitalised friend to lose control. Detective drama, starring Tom Selleck

13:30 1h 5m

Magnum, PI

S5 · E7 · Blind Justice

Thomas faces a dilemma

The assistant DA hires Thomas to gather evidence against a man accused of killing his wife - but the result of his investigation presents him with a king-sized dilemma. Detective drama, starring Tom Selleck

14:35 1h 10m

Dempsey and Makepeace

S2 · E3 · Love You to Death

Dempsey is targeted by a love-crazed woman

Dempsey finds himself the target of a crazed female admirer. Guest starring Elizabeth Sladen and Suzi Quatro

15:45 1h 5m

Boon

S5 · E4 · A Night at the Ballet

A dancer is threatened by her agent

Ken and company are kept on their toes when they spend a night at the ballet, as a dancer is threatened by an agent seeking revenge on her uncle. Michael Elphick stars

16:50 1h 5m

The Champions

S1 · E23 · The Night People

Sharron disappears in Cornwall

Craig and Richard search for Sharron, who has disappeared while on holiday in Cornwall - and encounter spooky goings-on at an imposing manor. Fantasy drama, starring William Gaunt, Alexandra Bastedo and Stuart Damon

17:55 1h 5m

Minder

S2 · E1 · National Pelmet

Arthur bets on a horse

Crafty entrepreneur Arthur attempts to sell off cheap reproduction pottery to a Brighton antiques dealer, but gets drawn into a shady horse-racing deal instead. George Cole and Dennis Waterman star

Tonight's Highlights

19:00 30m

River Monsters

S4 · E2 · Pack of Teeth

Tracking down a deadly fish in southern Africa

Jeremy Wade visits southern Africa to see if he can track down a deadly fish that lurks in the eerie waters of the Okavango. A killer with shark-like teeth, there are stories of it hunting in packs and feeding on schooling fish or even human bodies. Jeremy is determined to find out if it is a giant piranha or something equally terrifying

19:30 30m

River Monsters

S4 · E3 · Invisible Executioner

Jeremy Wade tries to find a mysterious predatory creature in the Zambezi River

Jeremy Wade takes on Africa's wild Zambezi River to find an unknown predator dragging fishermen to their deaths. Crocodiles and hippos are guilty of killing dozens of victims in plain view, yet it is said there is another monstrous beast stalking these deep and turbulent waters. Locals speak of 'the Mazunda' - but what is this sinister, child-swallowing creature?

20:00 1h

The Motorbike Show

S4 · E4

Henry Cole enters his first ever motorbike race

Henry Cole enters his first ever motorbike race and trains with British superbike racer Chris Walker. He then goes off-road riding with Dakar Rally competitor Lyndon Poskitt. Plus, an update on the 1970s Bonneville as Pete Thorne and Henry make their own wheels

21:00 1h

Top Gun

Action, Drama, Adventure Film ★ 7.0

Aerial action adventure, starring Tom Cruise

★ Cast & Info

22:00 5m

FYI Daily

Latest news from the world of entertainment.

22:05 1h 10m

Top Gun

Action, Drama, Adventure Film ★ 7.0

Aerial action adventure, starring Tom Cruise

★ Cast & Info

23:15 1h

Star Trek: Strange New Worlds

S1 · E6 · Lift Us Where Suffering Cannot Reach

A threat to an idyllic planet reunites Pike with the lost love of his life

A threat to an idyllic planet reunites Pike with the lost love of his life - to protect her and a scientific holy child from a conspiracy, the captain offers his help and is forced to face feelings from his past

Early Morning

Morning

Daytime

Tonight's Highlights

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