BBC Three TV Guide — Today's TV Listings & Schedule

Browse the full BBC Three TV guide for today. 11 programmes listed , including 7 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:50 1h

P Diddy: The Rise and Fall

Yinka Bokinni investigates the downfall of the hip-hop mogul

Yinka Bokinni investigates how Sean Combs has gone from being the world's biggest hip-hop mogul to haemorrhaging money, businesses, friends and fans in a matter of months. Yinka will examine how Combs made it to the top, and what some may have turned a blind eye to along the way. Speaking to some of Combs' inner circle, and biggest critics, Yinka will find out what they think about him and ask why so many are only speaking out now

01:50 1h

The Instagram Effect

The story of the social media giant

The story of the social media giant and how it became the dominant force it is today, told by former staff and insiders as well as through powerful testimony from users who have been negatively impacted. The film unpacks in intricate detail how Instagram's architecture and algorithms have the power to affect human behaviour, and reveals the important decisions that led Instagram to become the company it is

02:50 30m

Tommy: The Good. The Bad. The Fury

S1 · E1

Documentary following boxer Tommy Fury's return to the ring

Documentary following boxer Tommy Fury's return to the ring. Tommy is at his lowest point personally and professionally, living alone in a house that was meant to be his and partner Molly-Mae's 'forever home'. His role as a father to baby Bambi brings both joy and pressure as he tries to convince Molly-Mae he is a changed man. After finally getting the medical all-clear to fight again, Tommy and his trainer and father John prepare for his return to the ring against MMA fighter Darren Till. Team Fury travels to the press conference - with John promising to be on his best behaviour

03:20 30m

Tommy: The Good. The Bad. The Fury

S1 · E2

Tommy Fury's comeback fight is called off

Tommy prepares for his first gym appearance since announcing his comeback, but with fighter Darren Till throwing threats and chaos into the mix, trainer John pulls Tommy out of the fight claiming he is unwilling to risk his son's future career. It's a crushing blow for Tommy, who's desperate for momentum and purpose. Amid the pressure, there's a flicker of hope - Tommy and partner Molly-Mae Hague are spotted together on New Year's Eve, with a kiss that hints at a brighter future

Tonight's Highlights

19:00 5m

The Catch Up

A round-up of the day's news

19:05 25m

Deadly 60

S6 · E2 · Saving Sharks

Steve Backshall joins a mission to save sharks from over-fishing

Steve Backshall dives with 100 grey nurse sharks and joins a mission in Indonesia to save sharks from over-fishing with eco-tourism

19:30 30m

Deadly 60

S6 · E3 · Ocean Oddballs

Steve is underwater in Indonesia with various funny-looking fish

Steve is underwater in Indonesia with funny-looking frogfish, a stargazer, flamboyant cuttlefish, a mimic octopus and a nightmare of nature - the bobbit worm

20:00 1h

Interior Design Masters with Alan Carr

S7 · E4

The designers transform common rooms at the Royal Navy Air Station in Somerset

The team travel to the Royal Navy Air Station in Yeovilton, Somerset, where they are recruited to transform the communal spaces - officially known as mess decks - used by the new recruits for socialising, eating and relaxing. The six designers are given a room each and Michelle Ogundehin's brief is to create spaces that are practical and comfortable, to provide an escape from the regimented daily routine of life on the air station - and it isn't long before the beige walls and boring tables are being replaced by something much more colourful. What will Michelle and guest judge Kelly Holmes - who spent 10 years in the military herself - make of the changes?

21:00 1h 40m

Kidnapped by My Mum

The story of a man who went missing when he was 11

The story of Alex Batty, who went missing when he was 11 on what was supposed to be a short family holiday with his mother and grandfather. Now aged 20, he tells the full story about his abduction and his life on the run, retracing the route of his disappearance across Spain and France, uncovering not just how he was hidden but the belief system that kept him there

22:40 45m

Chloe Ayling: My Unbelievable Kidnapping

S1 · E1 · The Kidnapping

The model shares the story of her 2017 abduction

The model shares the story of her 2017 abduction and tries to come to terms with what took place, the media reaction and why many people refused to believe her. Alongside Chloe's unfolding account of what happened, the series features archive footage and testimony from her former agent, detectives from the Italian and British police, the Italian legal team and the judge in the kidnappers' trial

23:25 50m

Chloe Ayling: My Unbelievable Kidnapping

S1 · E2 · The Escape

Chloe reveals a turning point in her captivity

Chloe reveals a turning point in her captivity, when she realised she might be able to persuade one of the gang to help her, and recalls leaving the farmhouse with her captor, uncertain if she was being handed over to the authorities or sold into sex slavery

Early Morning

Tonight's Highlights

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