Browse the full 5Action TV guide for Tuesday, 30 June 2026. 28 programmes listed , including 6 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
00:00
1h
How Britain's high streets are fighting back against the rising tide of shoplifting
01:00
1h
Steve struggles when loading up a precious collection of trucks and cars
02:00
1h
There is an emergency in East London when a 25-ton truck hits a railway bridge
03:00
55m
Jobs include a bulker trailer that has burst into flames
03:55
5m
04:00
2h
Home shopping
Morning
06:00
1h
Home shopping
07:00
30m
A perfect cruise, found by The Real Cruise People
07:30
30m
Home shopping
08:00
1h
Teleshopping for all things cruise-related
09:00
35m
Documentary following snowplough teams and RAC patrols
09:35
1h
Officers are on the look-out for a car linked to the theft of two motorbikes
10:35
1h
Officers chase a car trying to escape the wrong way down the M62
11:35
1h
Police officers race through the streets of Leeds on an extraordinary pursuit
Daytime
12:35
1h
13:35
5m
13:40
30m
14:10
1h 10m
15:20
5m
15:25
35m
16:00
1h
Steve and his team must recover a 26-ton lorry that careered off the motorway
17:00
1h
Officers pursue a reckless getaway driver in a stolen car
Tonight's Highlights
18:00
1h
Police dog teams in the Cleveland and Durham specialist operations unit
19:00
1h
Andy Lawson is involved in a high-speed chase through a housing estate
20:00
1h
Reports come in of a cloned car with a balaclava-wearing driver in Newcastle
21:00
1h
Officers pursue a motorcyclist
22:00
1h
The rising number of assaults on police officers
23:00
1h
Part two of two. Mulder is trapped in a Russian prison