5Action TV Guide — Thursday, 23 July 2026

Steve trails a woman who has loaded up her bag and is making her way out of a store without paying. The team apprehend her and she is marched to the holding room. A security team in central London receive an alert from a restaurant about three men disturbing the diners, while a trespasser at a construction site in Greater Manchester is issued a warning, letting him know he is being recorded and that police are on their way

Driver Steve Grahame discovers his vehicle has taken a battering during the past three days, over which he has hauled 130 tons of goods across 2,000km

The crew collects a 255-ton transformer bound for a substation in Woodmansey, a load so large that it requires drivers at the front and rear of the cargo

Veteran driver Col takes on the challenge of not one, but two mammoth moves, including a 63-ton cable reel that needs transporting from Worksop to the yard at Studley

Showbiz news and gossip

A chance to buy goods from the comfort of home

A chance to buy goods from the comfort of home

A perfect cruise, found by The Real Cruise People. Cruise.co.uk

A chance to buy goods from the comfort of home

Teleshopping for all things cruise-related, including the hottest destinations, ground-breaking ships and the latest deals

Documentary following snowplough teams and RAC patrols in Scotland and the north of England as they work to ensure the roads are clear if winter weather hits

When a huge truck rolls over, blocking a busy dual carriageway in Derby, operations manager Steve needs to draw on his years of experience to tackle the job

Cameras follow as a manhunt is conducted in the dark, a car is pursued across grass on an estate, and a suspected cannabis user is stopped

A retired heavyweight boxer attempts to make a home for himself in Dodge by buying the saloon. Western drama, starring James Arness

Showbiz news and gossip

Showbiz news and gossip

In the north-west of England, Sharon and Tony come across a broken-down vehicle on a high-speed slip road but on investigation it's not what it seems. After hitting a crash barrier, the driver has disappeared, and the car appears to contain illegal drugs. Up in the Pennines, an accident blackspot sees four cars collide, bringing the M62 to a stop, while on the M60 in Manchester a driver is left stunned and stranded when a wheel falls off her car

Humber Bridge staff call police to let them know that a car has just passed through the toll stinking of cannabis, and with checks on the car revealing it could be a clone, PC Wade Cruse joins other units at they attempt to hunt down the car. On the M62, the onboard ANPR camera pings up for a car driving without insurance and the officers think the driver is deliberately trying to see if they are onto him