Browse the full Sky Sports Arena TV guide for Sunday, 19 July 2026. 13 programmes listed , including 4 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
00:00
1h
A round-up of all the day's World Cup news
01:00
1h
A round-up of all the day's World Cup news
02:00
4h
Action from the first day of the tournament
Morning
06:00
1h
A round-up of all the day's World Cup news
07:00
5m
A chance to see action from a memorable EFL fixture
07:05
2h
Dolphins v North Queensland Cowboys (Kick-off 7.05am)
09:05
10m
The football manager speaks about the people that inspired his career
09:15
15m
The former England cricket captain discusses the individuals that have inspired him
09:30
9h 30m
Coverage of the featured groups on day four
Tonight's Highlights
19:00
1h
A round-up of all the day's World Cup news
20:00
1h
A round-up of all the day's World Cup news
21:00
30m
A round-up of all the day's World Cup news
21:30
2h 30m
Coverage of a consolation match (Tip-off 9.30pm)