BBC Red Button TV Guide — Friday, 16 October 2026

Browse the full BBC Red Button TV guide for Friday, 16 October 2026. 4 programmes listed , including 1 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

1. 00:00 6h

   Autumnwatch: Autumn Calm

   Autumn Calm

   A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

   ▾ More info

Morning

1. 06:00 6h

   Autumnwatch: Autumn Calm

   Autumn Calm

   A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

   ▾ More info

Daytime

1. 12:00 6h

   Autumnwatch: Autumn Calm

   Autumn Calm

   A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

   ▾ More info

Tonight's Highlights

1. 18:00 6h

   Autumnwatch: Autumn Calm

   Autumn Calm

   A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons

   ▾ More info