BBC Asian Network TV Guide — Monday, 19 October 2026

Browse the full BBC Asian Network TV guide for Monday, 19 October 2026. 19 programmes listed , including 4 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

1. 00:00 30m

   Asian Network Punjabi

   Generic Bhangra Bounce

   Bhangra throwbacks mixed with new wave bangers

   Bhangra throwbacks mixed with new wave bangers to soundtrack every occasion

   ▾ More info
2. 00:30 30m

   Asian Network Punjabi
3. 01:00 2h

   Asian Network Evenings with Vallisa

   Generic Vallisa

   Vallisa gets you moving out of work mode and ready for the evening
4. 03:00 2h

   BBC Introducing on Asian Network with Jasmine Takhar

   Bringing you the best new, unsigned, and under the radar British Asian music
5. 05:00 1h

   Asian Network Bollywood Sing-Along Anthems with Valissa

   Generic Valissa

Morning

1. 06:00 30m

   The Everyday Hustle with Harleen Nottay

   Generic Nottay

   Ideas to help you work smarter and make your life easier

   Tips, tricks and inspirational ideas to help you work smarter and make your life easier. With Harleen Nottay

   ▾ More info
2. 06:30 30m

   Desi Dancefloor Mix

   A new DJ is stepping into the Desi Dancefloor Mix

   A new DJ is stepping into the Desi Dancefloor Mix and blending the slickest sounds

   ▾ More info
3. 07:00 3h

   Asian Network Breakfast with Nikita Kanda

   Generic Nikita Kanda

   Begin your week listening to the Asian Network Breakfast with Nikita Kanda
4. 10:00 1h

   Asian Network Certified with Nikita Kanda

   Generic Nikita Kanda

   Non-stop Bollywood, Bhangra, R&B, hip-hop and more
5. 11:00 1h 45m

   Haroon Rashid

   Music, chat and celebrity guests

Daytime

1. 12:45 15m

   Newsbeat

   Global headlines

   Headlines from around the world

   ▾ More info
2. 13:00 1h

   Asian Network Bollywood with Haroon Rashid

   Generic Rate or Slate

   Haroon chats all things Bollywood and he reviews the latest releases in Rate or Slate

   Haroon chats all things Bollywood and he reviews the latest releases in Rate or Slate. Get in touch with your reviews on what you're watching and hear the biggest Bollywood tracks.

   ▾ More info
3. 14:00 1h

   Asian Network Certified Throwbacks with Haroon Rashid

   Generic Haroon Rashid

   Big anthems and tunes you haven't heard in ages
4. 15:00 2h 45m

   Jaz Singh

   Big tunes and good vibes
5. 17:45 15m

   Newsbeat

   Global headlines

   Headlines from around the world

   ▾ More info

Tonight's Highlights

1. 18:00 2h

   Asian Network Evenings with Vallisa

   Generic Vallisa

   Vallisa gets you moving out of work mode and ready for the evening
2. 20:00 2h

   Asian Network's New Music Show with DJ Limelight

   The sound of young Asian Britain
3. 22:00 1h

   Asian Network Motivation
4. 23:00 1h

   Asian Network Trending

   The biggest stories affecting Asian Network listeners across the UK.