Browse the full TNT Sports 1 TV guide for Thursday, 16 July 2026. 20 programmes listed , including 2 tonight. UK listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
01:00
1h
West Indies v New Zealand
02:00
1h
Action from the 11th stage of the race
03:00
1h
Action from the latest round of the season in Chamonix, France
04:00
1h
Utah Royals FC v Gotham FC
05:00
1h
Seattle Reign v Portland Thorns
Morning
06:00
1h
Action from the 11th stage of the race
07:00
30m
The best bits from TNT Sports over the last week
07:30
30m
A special look at the Rolex TP52 World Championship
08:00
30m
Liverpool and England legend John Barnes describes his passion for football
08:30
30m
Action from the 2026 La Thuile Enduro in Italy
09:00
1h
West Indies v New Zealand
10:00
30m
A look back at the incredible story of Norwich City’s unforgettable 1992/93 season
10:30
15m
The best bits from TNT Sports over the last week
10:45
15m
Rob Hatch presents news from the world of cycling
11:00
1h
Action from the 11th stage of the race
Daytime
12:00
5h 15m
Coverage from the 12th stage of the Grand Tour race
17:15
15m
An animated series revisiting cycling's greatest legends
17:30
30m
A look at some of the stories, symbols, and standout moments from the event
Tonight's Highlights
18:00
1h
West Indies v New Zealand
19:00
9h
West Indies v New Zealand